{"id":562,"date":"2026-07-27T14:47:02","date_gmt":"2026-07-27T05:47:02","guid":{"rendered":"https:\/\/constipation-guide.net\/yogurt\/?p=562"},"modified":"2026-07-27T14:49:36","modified_gmt":"2026-07-27T05:49:36","slug":"%e3%83%a9%e3%83%96%e3%83%ac%e3%81%a7%e7%94%9f%e7%90%86%e4%b8%ad%e3%81%ae%e9%89%84%e5%88%86%e8%a3%9c%e7%b5%a6%e3%81%af%e3%81%a7%e3%81%8d%e3%82%8b%ef%bc%9f%e6%a4%8d%e7%89%a9%e6%80%a7%e4%b9%b3%e9%85%b8","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/yogurt\/?p=562","title":{"rendered":"\u30e9\u30d6\u30ec\u3067\u751f\u7406\u4e2d\u306e\u9244\u5206\u88dc\u7d66\u306f\u3067\u304d\u308b\uff1f\u690d\u7269\u6027\u4e73\u9178\u83cc\u3068\u9244\u5206\u306e\u52b9\u679c\u3084\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u65b9\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\u751f\u7406\u306e\u524d\u5f8c\u306f\u3001\u4f53\u5185\u306e\u9244\u5206\u304c\u5931\u308f\u308c\u3084\u3059\u304f\u3001\u8ca7\u8840\u6c17\u5473\u306b\u306a\u3063\u305f\u308a\u4f53\u306b\u91cd\u3060\u308b\u3055\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u5973\u6027\u304c\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002\u624b\u8efd\u306b\u9244\u5206\u3092\u88dc\u7d66\u3067\u304d\u308b\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u3044\u308b\u4e2d\u3067\u3001\u30ab\u30b4\u30e1\u306e\u300c\u30e9\u30d6\u30ec\u300d\u30b7\u30ea\u30fc\u30ba\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u300c\u690d\u7269\u6027\u4e73\u9178\u83cc\u30e9\u30d6\u30ec 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