{"id":665,"date":"2021-03-31T11:42:27","date_gmt":"2021-03-31T02:42:27","guid":{"rendered":"https:\/\/constipation-guide.net\/natural\/?p=665"},"modified":"2021-05-10T15:15:06","modified_gmt":"2021-05-10T06:15:06","slug":"%e8%85%b8%e3%81%af%e7%ac%ac%e4%ba%8c%e3%81%ae%e8%84%b3-%e3%81%98%e3%81%a4%e3%81%af%e8%84%b3%e3%82%88%e3%82%8a%e3%82%82%e5%84%aa%e3%82%8c%e3%81%a6%e3%81%84%e3%82%8b","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/natural\/?p=665","title":{"rendered":"\u8178\u306f\u7b2c\u4e8c\u306e\u8133 \u3058\u3064\u306f\u8133\u3088\u308a\u3082\u512a\u308c\u3066\u3044\u308b"},"content":{"rendered":"<p>\u8178\u306f\u7b2c\u4e8c\u306e\u8133 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\u8178\u5185\u7d30\u83cc \u3067\u3059\u3002\u4eca\u5f8c\u7814\u7a76\u304c\u9032\u3081\u3070\u3001 \u8178 \u3068\u5fc3\u306e\u95a2\u308f\u308a\u304c\u3088\u308a\u3044\u3063\u305d\u3046\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304f\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h4>\u8178\u306f\u3001\u5e78\u305b\u306a\u611f\u60c5\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u308b<\/h4>\n<p>\u8178\u306f \u30bb\u30ed\u30c8\u30cb\u30f3 \u3084 \u30c9\u30fc\u30d1\u30df\u30f3 \u306a\u3069\u306e\u5e78\u305b\u7269\u8cea\u306e\u3082\u3068\u3092\u751f\u7523\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u7269\u8cea\u304c\u8178\u5185\u3067\u305f\u304f\u3055\u3093\u3064\u304f\u3089\u308c\u3066\u3044\u308c\u3070\u3001\u305d\u306e\u4eba\u306e\u5fc3\u306f\u660e\u308b\u304f\u30dd\u30b8\u30c6\u30a3\u30d6\u3067\u3001\u5e78\u305b\u611f\u306b\u6e80\u3061\u305f\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u9006\u306b\u3001\u8178\u5185\u3067\u305d\u306e\u7269\u8cea\u306e\u751f\u7523\u304c\u5c11\u306a\u3044\u3068\u3001\u305d\u306e\u4eba\u306e\u5fc3\u306f\u6697\u304f \u30cd\u30ac\u30c6\u30a3\u30d6 \u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u3046\u3064\u75c5\u306a\u3069\u306e\u5fc3\u306e\u75c5\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3059\u306a\u308f\u3061\u3001\u5fc3\u306e\u5065\u5eb7\u306e\u30ab\u30ae\u306f\u8178\u304c\u63e1\u3063\u3066\u3044\u308b\u3068\u3044\u3063\u3066\u3044\u3044\u306e\u3067\u3059\u3002<\/p>\n<h4>\u8178 \u306f\u3001\u30a6\u30bd\u3092\u3064\u304b\u306a\u3044<\/h4>\n<p>\u8133\u306f\u3001\u898b\u6804\u3063\u5f35\u308a\u306e\u3046\u306c\u307c\u308c\u3084\u3067\u3059\u3002\u771f\u5b9f\u3092\u306d\u3058\u66f2\u3052\u3066\u3001\u504f\u898b\u306b\u6e80\u3061\u305f\u3082\u306e\u306e\u898b\u65b9\u3092\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8178\u306f\u30a6\u30bd\u306a\u3069\u3064\u304d\u307e\u305b\u3093\u3057\u3064\u304b\u308a\u5206\u985e\u6574\u7406\u3057\u3066\u3001\u5b9f\u76f4\u306b\u307e\u3058\u3081\u3092\u8cab\u304d\u901a\u3057\u307e\u3059\u3002 \u8178 \u306f\u3001\u5c11\u3005\u5805\u7269\u904e\u304e\u308b\u304f\u3089\u3044\u306e\u6b63\u76f4\u8005\u306a\u306e\u3067\u3059\u3002<\/p>\n<h4>\u8178 \u306f\u3001\u6b32\u306b\u6eba\u308c\u306a\u3044<\/h4>\n<p>\u8133 \u306f\u3001\u610f\u5fd7\u8584\u5f31\u3067\u76ee\u5148\u306e\u6b32\u671b\u306b\u3068\u3089\u308f\u308c\u304c\u3061\u3067\u3059\u3002\u3064\u3044\u3064\u3044\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3092\u3072\u3068\u888b\u7a7a\u3051\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u6e80\u8179\u306a\u306e\u306b\u304a\u5bff\u53f8\u3092\u3082\u3046\u3072\u3068\u76bf\u98df\u3079\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u306e\u304c\u3044\u3044\u4f8b\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001 \u8178 \u306f\u305d\u3093\u306a\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u3079\u7269\u3082\u542b\u3081\u3066\u65e5\u3005\u3092\u751f\u304d\u3066\u3044\u3051\u308b\u3060\u3051\u306e\u3082\u306e\u304c\u3042\u308c\u3070\u3001\u305d\u308c\u3067\u6e80\u8db3\u3002\u5e38\u306b\u8b19\u865a\u3067\u3042\u308a\u3001\u5206\u3092\u8d85\u3048\u3066\u6b32\u7434\u308b\u3053\u3068\u304c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h4>\u8178 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