{"id":604,"date":"2020-08-03T18:39:27","date_gmt":"2020-08-03T09:39:27","guid":{"rendered":"https:\/\/constipation-guide.net\/natural\/?p=604"},"modified":"2021-12-01T16:54:11","modified_gmt":"2021-12-01T07:54:11","slug":"%e4%be%bf%e7%a7%98%e3%81%ae%e3%82%bf%e3%82%a4%e3%83%97%e3%81%a8%e3%81%9d%e3%81%ae%e5%8e%9f%e5%9b%a0","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/natural\/?p=604","title":{"rendered":"\u4fbf\u79d8 \u306e \u30bf\u30a4\u30d7\u3068\u305d\u306e \u539f\u56e0 \u6a5f\u80fd\u6027\u4fbf\u79d8 \u5668\u8cea\u6027\u4fbf\u79d8"},"content":{"rendered":"<p>\u4fbf\u79d8 \u306e \u30bf\u30a4\u30d7 \u3068\u3044\u3046\u3068\u3044\u3046\u3068\u305d\u306e\u4fbf\u79d8 \u306e\u7a2e\u985e\u3067\u3059\u3002\u3053\u308c\u306f\u5927\u304d\u304f 2 \u3064\u306b \u5206\u985e \u3057\u3066\u8003\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u30021\u3064\u306f \u300c \u6a5f\u80fd\u6027\u4fbf\u79d8 \u300d \u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3082\u3046\u3072\u3068\u3064\u306f \u300c \u5668\u8cea\u6027\u4fbf\u79d8 \u300d\u3067\u3059\u3002<\/p>\n<h3>\u4fbf\u79d8 \u306e \u30bf\u30a4\u30d7\u3068\u305d\u306e \u539f\u56e0<\/h3>\n<p>\u6a5f\u80fd\u6027\u4fbf\u79d8 \u3068 \u5668\u8cea\u6027\u4fbf\u79d8 \u306e 2 \u7a2e\u985e\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u6a5f\u80fd\u6027\u4fbf\u79d8<\/h4>\n<p>\u6a5f\u80fd\u6027\u4fbf\u79d8 \u306f\u3001\u8178\u7ba1\u306e\u7dca\u5f35\u304c\u3086\u308b\u3093\u3067\u3057\u307e\u3044\u3001\u305c\u3093\u52d5\u904b\u52d5\u304c\u5341\u5206\u884c\u308f\u308c\u306a\u3044\u305f\u3081\u3001\u5927\u8178\u5185\u306b\u4fbf\u304c\u9577\u304f\u3068\u3069\u307e\u308a\u3001\u6c34\u5206\u304c\u904e\u5270\u306b\u5438\u53ce\u3055\u308c\u3066\u786c\u304f\u306a\u308b\u30bf\u30a4\u30d7\u3067\u3059\u3002 \u4fbf\u79d8\u306e\u4e2d\u3067\u3082\u983b\u5ea6\u304c\u9ad8\u304f\u3001\u5973\u6027\u3084\u9ad8\u9f62\u8005\u306b\u591a\u3044\u30bf\u30a4\u30d7\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u304a\u306a\u304b\u304c\u5f35\u308b\u3001\u6b8b\u4fbf\u611f\u3001\u98df\u6b32\u4f4e\u4e0b\u3001\u80a9\u3053\u308a\u3001\u808c\u8352\u308c\u3001\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u75c7\u72b6\u3082\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_768\" aria-describedby=\"caption-attachment-768\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-768 size-medium\" src=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-300x200.jpg\" alt=\"\u4fbf\u79d8 \u306e \u30bf\u30a4\u30d7\u3068\u305d\u306e\u539f\u56e0 \u6a5f\u80fd\u6027\u4fbf\u79d8 \u5668\u8cea\u6027\u4fbf\u79d8\" width=\"300\" height=\"200\" srcset=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-300x200.jpg 300w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-1024x683.jpg 1024w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-768x513.jpg 768w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-1536x1025.jpg 1536w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-2048x1367.jpg 2048w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-624x416.jpg 624w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2020\/08\/pexels-max-vakhtbovych-6782337-scaled.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-768\" class=\"wp-caption-text\">\u4fbf\u79d8 \u306e \u30bf\u30a4\u30d7\u3068\u305d\u306e\u539f\u56e0 \u6a5f\u80fd\u6027\u4fbf\u79d8 \u5668\u8cea\u6027\u4fbf\u79d8<\/figcaption><\/figure>\n<h4>\u5668\u8cea\u6027\u4fbf\u79d8<\/h4>\n<p>\u5668\u8cea\u6027\u4fbf\u79d8\u00a0 \u306f\u3001\u7a81\u7136\u306e\u6392\u4fbf\u969c\u5bb3\u3068\u3068\u3082\u306b\u3001\u8179\u90e8\u81a8\u6e80\u611f\u3001\u8179\u75db\u3001\u5614\u6c17\u30fb\u5614\u5410\u306a\u3069\u304c\u751f\u3058\u308b\u5834\u5408\u306b\u7591\u308f\u308c\u307e\u3059\u3002<br \/>\n\u8178\u7ba1\u306b\u57fa\u790e\u75be\u60a3\u304c\u5b58\u5728\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u3001\u91cd\u7be4\u304b\u3064\u7dca\u6025\u3092\u8981\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 \u539f\u56e0\u3068\u3057\u3066\u306f\u5927\u8178\u764c\u306a\u3069\u306e\u816b\u760d\u6027\u75c5\u5909\u3001\u8178\u9589\u585e\u3001Crohn\u75c5\u306b\u4f34\u3046\u72ed\u7a84\u3001\u5468\u8fba\u81d3\u5668\u306e\u764c\u306a\u3069\u306b\u3088\u308b\u8178\u7ba1\u306e\u5727\u8feb\u3082\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5148\u5929\u7684\u306b\u5927\u8178\u306e\u5f62\u614b\u7570\u5e38\u304c\u3042\u3063\u3066\u8d77\u3053\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e2\u3064\u306e\u3046\u3061\u3001\u5727\u5012\u7684\u306b\u591a\u3044\u306e\u306f\u6a5f\u80fd\u6027\u4fbf\u79d8 \u306e\u307b\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u306e \u6a5f\u80fd\u6027\u4fbf\u79d8 \u304c\u3055\u3089\u306b 2 \u7a2e\u985e\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u65c5\u884c\u3001\u5f15\u3063\u8d8a\u3057\u306a\u3069\u3067\u751f\u6d3b\u74b0\u5883\u304c\u5909\u5316\u3057\u305f\u3068\u304d\u3084\u3001\u7cbe\u795e\u7684\u306a\u7dca\u5f35\u3084\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u3068\u3051\u3064\u304d\u306b\u3001\u4e00\u6642\u7684\u306b\u8d77\u304d\u308b\u306e\u304c\u300c \u4e00\u904e\u6027\u4fbf\u79d8 \u300d \u3067\u3059\u3002\u98df\u4e8b\u306e\u91cf\u304c\u5c11\u306a\u3044\u305f\u3081\u306b\u3001\u80c3\u3084\u7d50\u8178\u306e\u6392\u4fbf\u53cd\u5c04\u304c\u5145\u5206\u3067\u306a\u304f\u306a\u308b\u3053\u3068\u3082\u3001\u305d\u306e\u539f\u56e0\u306e 1 \u3064\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u4fbf\u3092\u4f5c\u3063\u3066\u6392\u6cc4\u3059\u308b\u3068\u3044\u3046\u5927\u8178\u306e\u50cd\u304d\u304c\u3001\u6301\u7d9a\u7684\u306b\u4f4e\u4e0b\u3057\u3066\u8d77\u304d\u308b\u306e\u304c \u300c \u7fd2\u6163\u6027\u4fbf\u79d8 \u300d \u3067\u3059\u3002<\/p>\n<p>\u3044\u308f\u3086\u308b\u6162\u6027\u4fbf\u79d8\u306e\u3053\u3068\u3067\u3001\u3053\u308c\u304c \u300c \u5f1b\u7de9\u6027 \u300d \u300c \u76f4\u8178\u6027 \u300d \u300c \u75d9\u6523\u6027 \u300d \u3068\u3044\u3046 3 \u3064\u306e\u30bf\u30a4\u30d7\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u4eba\u306e \u6162\u6027\u4fbf\u79d8 \u306f\u3001\u305d\u306e\u534a\u5206\u4ee5\u4e0a\u304c \u5f1b\u7de9\u6027\u4fbf\u79d8 \u3068\u547c\u3070\u308c\u308b\u3082\u306e\u306b\u5f53\u305f\u308a\u307e\u3059\u3002\u304b\u3059\u3044\u5185\u81d3\u4e0b\u5782\u306e\u4eba\u3084\u865a\u5f31\u4f53\u8cea\u306e\u4eba\u304c\u3001\u3053\u306e\u30bf\u30a4\u30d7\u306e\u4fbf\u79d8\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4fbf\u610f\u3092\u6211\u6162\u3057\u305f\u308a\u3001\u6d63\u8178\u3092\u6feb\u7528\u3057\u305f\u7d50\u679c\u3001\u5927\u8178\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3066\u4fbf\u3092\u5927\u8178\u4e0b\u90e8\u3078\u9001\u308a\u51fa\u305f\u3059\u529b\u304c\u5f31\u307e\u308a\u3001\u5927\u8178\u306b\u6e9c\u307e\u3063\u3066\u3044\u308b\u5185\u5bb9\u7269\u3092\u3001\u76f4\u8178\u307e\u3067\u9001\u308a\u8fbc\u3093\u3067\u3044\u304f\u7d50\u8178\u904b\u52d5\u3082\u5f31\u307e\u308b\u3053\u3068\u306b\u3088\u308a\u4fbf\u79d8\u3092\u8d77\u3053\u3059\u306e\u3067\u3059\u3002\u3068\u304f\u306b\u5973\u6027\u306b\u3088\u304f\u898b\u3089\u308c\u308b\u75c7\u72b6\u3067\u3001\u81ea\u899a\u75c7\u72b6\u304c\u5c11\u306a\u304f\u30011\u9031\u9593\u6392\u4fbf\u304c\u306a\u304f\u3066\u3082\u3001\u305b\u3044\u305c\u3044\u80a9\u51dd\u308a\u3084\u304a\u8179\u306e\u5f35\u308a\u3092\u611f\u3058\u308b\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n<p>\u76f4\u8178\u6027\u4fbf\u79d8\u306f\u3001\u9ad8\u9f62\u8005\u306b\u8d77\u3053\u308b\u3053\u3068\u304c\u591a\u3044\u4fbf\u79d8\u3067\u3059\u3002\u8001\u5316\u306b\u3088\u3063\u3066\u8178\u306e\u7c98\u819c\u304c\u920d\u304f\u306a\u308a\u3001\u4fbf\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u306e\u306b\u4fbf\u610f\u3092\u50ac\u3055\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u3072\u3069\u3044\u30b1\u30fc\u30b9\u306b\u306a\u308b\u3068\u3001\u307e\u3063\u305f\u304f\u4fbf\u3092\u62bc\u3057\u51fa\u3059\u529b\u304c\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u4ecb\u8b77\u8005\u304c\u30b4\u30e0\u624b\u529b\u888b\u3092\u306f\u3081\u3066\u63bb\u304d\u51fa\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f\u9ad8\u5468\u6ce2\u3092\u5229\u7528\u3057\u3066\u3001\u4fbf\u3092\u6eb6\u304b\u3059\u6a5f\u68b0\u3082\u958b\u767a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3060\u3051\u3001\u3053\u306e\u30bf\u30a4\u30d7\u306e\u4fbf\u79d8\u306f\u3001\u5468\u56f2\u306e\u4eba\u3005\u304c\u305f\u3044\u3078\u3093\u306a\u601d\u3044\u3092\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u75d9\u6523\u6027\u4fbf\u79d8\u306f\u3001\u611f\u60c5\u3084\u60c5\u7dd2\u306e\u5909\u5316\u3001\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u4fbf\u79d8\u3067\u3001\u90fd\u5e02\u751f\u6d3b\u8005\u3084\u3001\u7cbe\u795e\u52b4\u50cd\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u4eba\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u30bf\u30a4\u30d7\u3067\u3057\u3087\u3046\u3002\u4eba\u9593\u306e\u7cbe\u795e\u9762\u3068\u4fbf\u79d8\u304c\u7d50\u3073\u3064\u304f\u306e\u306f\u3001\u610f\u5916\u306b\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5927\u8178\u306e\u904b\u52d5\u307b\u81ea\u5f8b\u795e\u7d4c\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8133\u306e\u5f71\u97ff\u3092\u5c11\u306a\u304b\u3089\u305a\u53d7\u3051\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30bf\u30a4\u30d7\u306e\u5834\u5408\u3001\u3075\u3064\u3046\u306e\u4fbf\u79d8\u3068\u9055\u3063\u3066\u6392\u4fbf\u306b\u82e6\u52b4\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8a70\u307e\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u611f\u3058\u307b\u306a\u304f\u3001\u30a6\u30b5\u30ae\u306e\u7cde\u306e\u3088\u3046\u306b\u30b3\u30ed\u30b3\u30ed\u3057\u3066\u786c\u3044\u4fbf\u304c\u30dd\u30ed\u30dd\u30ed\u3068\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u4fbf\u79d8\u3068\u4e0b\u75e2\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u304c\u591a\u3044\u306e\u3082\u3001 \u75d9\u6523\u6027\u4fbf\u79d8 \u306e\u7279\u5fb4\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/constipation-guide.net\/natural\/?cat=17\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/a><\/p>\n<p><a href=\"https:\/\/benpi-guide.net\/contents\/archives\/323\">\u3051\u3044\u308c\u3093\u6027\u4fbf\u79d8\u306e\u4eba\u306e\u98df\u4e8b | \u4fbf\u79d8\u3092\u89e3\u6d88\u3057\u3088\u3046\uff01<\/a><\/p>\n<div class=\"14fd983e6d8c6d5576876b5c27f869cf\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u4fbf\u79d8 \u306e \u30bf\u30a4\u30d7 \u3068\u3044\u3046\u3068\u3044\u3046\u3068\u305d\u306e\u4fbf\u79d8 \u306e\u7a2e\u985e\u3067\u3059\u3002\u3053\u308c\u306f\u5927\u304d\u304f 2 \u3064\u306b \u5206\u985e \u3057\u3066\u8003\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u30021\u3064\u306f \u300c \u6a5f\u80fd\u6027\u4fbf\u79d8 \u300d \u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3082\u3046\u3072\u3068\u3064\u306f \u300c \u5668\u8cea\u6027\u4fbf\u79d8 \u300d\u3067\u3059\u3002 \u4fbf\u79d8 \u306e \u30bf\u30a4\u30d7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-604","post","type-post","status-publish","format-standard","hentry","category-17"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=\/wp\/v2\/posts\/604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=604"}],"version-history":[{"count":0,"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=\/wp\/v2\/posts\/604\/revisions"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/natural\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}