{"id":222,"date":"2015-08-08T12:28:46","date_gmt":"2015-08-08T03:28:46","guid":{"rendered":"http:\/\/constipation-guide.net\/natural\/?p=222"},"modified":"2021-11-03T14:36:08","modified_gmt":"2021-11-03T05:36:08","slug":"%e4%be%bf%e7%a7%98%e3%80%81%e5%ae%bf%e4%be%bf%e3%81%af%e8%82%9d%e8%87%93%e3%81%ab%e6%82%aa%e5%bd%b1%e9%9f%bf","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/natural\/?p=222","title":{"rendered":"\u4fbf\u79d8 \u5bbf\u4fbf \u306f \u809d\u81d3 \u306b \u60aa\u5f71\u97ff"},"content":{"rendered":"<p>\u4fbf\u79d8 \u5bbf\u4fbf \u306f \u809d\u81d3 \u306b \u60aa\u5f71\u97ff \u3060\u3068\u3044\u3046\u3053\u3068\u306f\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f\u4fbf\u79d8\u3068\u3044\u3046\u3068\u3059\u3050\u306b\u5927\u8178\u30ac\u30f3\u306e\u539f\u56e0\u306b\u306a\u308b\u3068\u3044\u3046\u60c5\u5831\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001\u809d\u81d3\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n<p>\u4fbf\u79d8\u3084\u5bbf\u4fbf\u306b\u3088\u3063\u3066\u4f53\u5185\u6bd2\u7d20\u304c\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u4e0e\u3048\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u65e5\u672c\u306e\u897f\u6d0b\u533b\u5b66\u3067\u306f\u3042\u307e\u308a\u4fbf\u79d8\u3092\u30ea\u30b9\u30af\u3068\u3068\u3089\u3048\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u3055\u307e\u3056\u307e\u306a\u60aa\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u809d\u81d3\u306f\u6c88\u9ed9\u306e\u81d3\u5668\u3068\u3082\u547c\u3070\u308c\u75c7\u72b6\u304c\u51fa\u308b\u9803\u306b\u306f\u75c7\u72b6\u304c\u304b\u306a\u308a\u60aa\u5316\u3057\u3066\u3044\u308b\u306e\u3067\u65e5\u9803\u304b\u3089\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u751f\u6d3b\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002\u305d\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u4fbf\u79d8\u3084\u5bbf\u4fbf\u3092\u9632\u3050\u3068\u3044\u3046\u304a\u8a71\u3067\u3059\u3002<\/p>\n<h3>3\u3064\u306e\u8840\u6db2\u5faa\u74b0<\/h3>\n<figure id=\"attachment_829\" aria-describedby=\"caption-attachment-829\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2015\/08\/4112754_s.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-829\" src=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2015\/08\/4112754_s-300x207.jpg\" alt=\"\u4fbf\u79d8 \u5bbf\u4fbf \u306f \u809d\u81d3 \u306b \u60aa\u5f71\u97ff\" width=\"300\" height=\"207\" srcset=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2015\/08\/4112754_s-300x207.jpg 300w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2015\/08\/4112754_s-624x430.jpg 624w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2015\/08\/4112754_s.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-829\" class=\"wp-caption-text\">\u4fbf\u79d8 \u5bbf\u4fbf \u306f \u809d\u81d3 \u306b 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\u60aa\u5f71\u97ff<\/h3>\n<p>\u3088\u3046\u3084\u304f\u672c\u984c\u3067\u3059\u304c\u3001\u4fbf\u79d8\u3084\u5bbf\u4fbf\u304c\u3069\u3046\u3057\u3066\u809d\u81d3\u306b\u5f71\u97ff\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u308c\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<p>\u809d\u81d3\u306f\u8eab\u4f53\u306e\u53f3\u5074\u306e\u808b\u9aa8\u306e\u4e2d\u306b\u304a\u3055\u307e\u3063\u3066\u3044\u3066\u4f53\u5185\u3067\u306f\u6700\u5927\u306e\u81d3\u5668\u3067\u3059\u3002\u91cd\u3055 1.4 \uff5e 1.8 Kg \u3067\u3059\u3002\u65e5\u9803\u306f\u5168\u4f53\u306e 30 \uff5e 40 % \u304f\u3089\u3044\u306e\u7d30\u80de\u3067\u6d3b\u52d5\u3057\u3066\u3044\u3066\u304b\u306a\u308a\u3086\u3068\u308a\u306e\u3042\u308b\u81d3\u5668\u3067\u3059\u3002<\/p>\n<p>\u809d\u81d3\u306e\u4e3b\u306a\u5f79\u5272\u306f<\/p>\n<ul>\n<li>\u6804\u990a\u7d20\u306e\u52a0\u5de5\u3068\u8caf\u8535<\/li>\n<li>\u89e3\u6bd2<\/li>\n<li>\u80c6\u6c41\u5206\u6ccc<\/li>\n<li>\u30db\u30eb\u30e2\u30f3\u306e\u8abf\u6574<\/li>\n<li>\u9020\u8840<\/li>\n<li>\u8840\u6db2\u306e\u8caf\u8535<\/li>\n<li>\u8840\u6db2\u306e\u5faa\u74b0<\/li>\n<li>\u6c34\u5206\u4ee3\u8b1d\u306e\u8abf\u6574<\/li>\n<li>\u4f53\u6e29\u4fdd\u6301<\/li>\n<\/ul>\n<p>\u306a\u3069\u751f\u547d\u6d3b\u52d5\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u809d\u81d3\u306e\u75c5\u6c17\u306b\u306a\u308b\u3068\u3059\u3050\u306b\u9854\u8272\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u3060\u3051\u306b\u809d\u81d3\u306f\u3068\u3066\u3082\u4e08\u592b\u306b\u3067\u304d\u3066\u304a\u308a\u3001\u80fd\u529b\u306b\u3082\u3086\u3068\u308a\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5c11\u3005\u306e\u969c\u5bb3\u3067\u306f\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u305a\u3001\u91cd\u75c7\u306b\u81f3\u308b\u307e\u3067\u6c17\u3065\u304b\u306a\u3044\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<br \/>\n\u6c88\u9ed9\u306e\u81d3\u5668\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u7269\u8cea\u3082\u5168\u3066\u809d\u81d3\u3067\u89e3\u6bd2\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3001\u809d\u81d3\u969c\u5bb3\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u306e\u4e0a\u4f4d\u3092\u5360\u3081\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u809d\u81d3\u969c\u5bb3\u306e\u7d42\u7740\u99c5\u306f\u809d\u786c\u5909\u3067\u3001\u809d\u7d30\u80de\u306e\u518d\u751f\u304c\u4e0d\u80fd\u3068\u306a\u3063\u3066\u809d\u81d3\u304c\u6a5f\u80fd\u3057\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u809d\u81d3\u969c\u5bb3\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u9ad8\u304f\u306a\u3063\u305f\u306e\u306f\u3001\u809d\u786c\u5909\u306e\u539f\u56e0\u3068\u306a\u308b\u30a6\u30a3\u30eb\u30b9\u6027\u809d\u708e\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u809d\u708e\u304c\u6fc0\u5897\u3057\u305f\u307b\u304b\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u5927\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>\u809d\u786c\u5909\u3068\u306f\u3001\u809d\u786c\u5909\u306f\u6162\u6027\u809d\u75be\u60a3\u306b\u304a\u3044\u3066\u809d\u81d3\u5185\u306b\u7dda\u7dad\u7d44\u7e54\u304c\u5897\u3048\u3001\u809d\u81d3\u304c\u786c\u304f\u306a\u308b\u75c5\u6c17\u3067\u3059\u3002 \u6162\u6027\u809d\u75be\u60a3\u306e\u539f\u56e0\u306b\u306fC\u578b\u809d\u708e\u3084B\u578b\u809d\u708e\u306e\u809d\u708e\u30a6\u30a4\u30eb\u30b9\u3001\u8102\u80aa\u809d\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u809d\u969c\u5bb3\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002 \u809d\u786c\u5909\u306b\u306f\u8eab\u4f53\u75c7\u72b6\u304c\u306a\u3044\u4ee3\u511f\u671f\u3068\u75c7\u72b6\u304c\u73fe\u308c\u308b\u975e\u4ee3\u511f\u671f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u809d\u786c\u5909\u306e\u521d\u671f\u75c7\u72b6\u306f\u3001\u98df\u6b32\u4e0d\u632f\u3084\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u308b\u7b49\u304c\u3042\u308a\u3001\u91cd\u7be4\u5316\u3059\u308b\u3068\u3001\u9ec4\u75b8\u306e\u75c7\u72b6\u3084\u8179\u6c34\u304c\u6e9c\u307e\u3063\u305f\u308a\u3001\u5410\u8840\u3001\u610f\u8b58\u969c\u5bb3\u306b\u9665\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u4fbf\u79d8 \u5bbf\u4fbf \u306a\u3069\u306e\u5f71\u97ff\u3067\u4f53\u5185\u6bd2\u7d20\u304c \u809d\u81d3 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\/>\n\u4fbf\u79d8\u3001\u5bbf\u4fbf\u3092\u8caf\u3081\u308b\u3053\u3068\u306f\u3053\u308c\u307b\u3069\u306b\u5065\u5eb7\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3059\u3002<\/p>\n<p>\u66b4\u98f2\u66b4\u98df\u306a\u3069\u3067\u4ee3\u8b1d\u3084\u89e3\u6bd2\u3068\u3044\u3063\u305f\u809d\u81d3\u306e\u51e6\u7406\u80fd\u529b\u306b\u9650\u754c\u304c\u6765\u308b\u3068\u3001\u8133\u306b\u75b2\u52b4\u30b5\u30a4\u30f3\u304c\u9001\u3089\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u975e\u5e38\u306b\u591a\u304f\u306e\u50cd\u304d\u3092\u3059\u308b\u809d\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u8eab\u4f53\u306e\u3042\u3061\u3089\u3053\u3061\u3089\u306b\u5f71\u97ff\u304c\u53ca\u3093\u3067\u3057\u307e\u3046\u306e\u306f\u5f53\u7136\u3067\u3059\u3002<br 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