{"id":134,"date":"2021-04-23T17:50:07","date_gmt":"2021-04-23T08:50:07","guid":{"rendered":"http:\/\/constipation-guide.net\/natural\/?p=134"},"modified":"2024-10-25T14:37:33","modified_gmt":"2024-10-25T05:37:33","slug":"%e3%83%95%e3%82%a1%e3%83%83%e3%82%b7%e3%83%a7%e3%83%b3%e3%81%8c%e5%86%b7%e3%81%88%e7%97%87%e3%82%92%e5%8a%a9%e9%95%b7%e3%81%97%e3%81%a6%e3%81%84%e3%82%8b","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/natural\/?p=134","title":{"rendered":"\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u304c\u51b7\u3048\u75c7\u3092\u52a9\u9577\u3057\u3066\u3044\u308b"},"content":{"rendered":"<p>\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u304c\u51b7\u3048\u75c7\u3092\u52a9\u9577\u3057\u3066\u3044\u308b \u306e\u306f\u81ea\u5206\u3067\u3082\u308f\u304b\u3063\u3066\u3044\u308b\u3001\u307e\u305f\u306f\u81ea\u899a\u3057\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u771f\u51ac\u3067\u3082\u304a\u3078\u305d\u3060\u3057\u305f\u6d41\u884c\u306e\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3092\u8eab\u306b\u307e\u3068\u3063\u3066\u3044\u308b\u82e5\u3044\u4eba\u304c\u591a\u6570\u3044\u307e\u3059\u306d\u3002\u3057\u304b\u3057\u3001\u51b7\u3048\u306e\u304a\u304b\u3052\u3067 \u751f\u7406\u75db \u3084 \u751f\u7406\u4e0d\u9806 \u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3005\u3042\u308a\u307e\u3059\u3002\u51b7\u3048\u306f\u591a\u304f\u306e\u4f53\u306e\u4e0d\u8abf\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n<h3>\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3068\u51b7\u3048\u75c7 \u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u304c\u51b7\u3048\u75c7\u3092\u52a9\u9577\u3057\u3066\u3044\u308b<\/h3>\n<figure id=\"attachment_761\" aria-describedby=\"caption-attachment-761\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2011\/03\/woman-1462986_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-761\" src=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2011\/03\/woman-1462986_640-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2011\/03\/woman-1462986_640-300x199.jpg 300w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2011\/03\/woman-1462986_640-624x414.jpg 624w, https:\/\/constipation-guide.net\/natural\/wp-content\/uploads\/2011\/03\/woman-1462986_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-761\" class=\"wp-caption-text\">\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u304c\u51b7\u3048\u75c7\u3092\u52a9\u9577\u3057\u3066\u3044\u308b<\/figcaption><\/figure>\n<p>\u7f8e\u5473\u3057\u3044\u7269\u3092\u98df\u3079\u3001\u7f8e\u3057\u304f\u7740\u98fe\u308b\u3053\u3068\u306f\u98df\u6b32\u30fb\u6027\u6b32\u306e\u4e21\u672c\u80fd\u3068\u306f\u307e\u305f\u5225\u306e\u3001\u5f37\u529b\u306a\u6b32\u671b\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u5927\u304d\u306a\u884c\u52d5\u76ee\u6a19\u3068\u306a\u308a\u307e\u3059\u3002\u6587\u5316\u3068\u3044\u308f\u308c\u308b\u3082\u306e\u306f\u3001\u3053\u306e\u6b32\u671b\u304c\u3064\u304f\u308a\u3060\u3057\u305f\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6700\u65b0\u306e\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3067\u8eab\u3092\u307e\u3068\u3046\u306e\u306f\u5973\u6027\u3067\u3042\u308c\u3070\u8ab0\u3067\u3082\u5b09\u3057\u3044\u3082\u306e\u3067\u3059\u3002\u81ea\u5206\u306b\u4f3c\u5408\u3046\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u305f\u3068\u304d\u3082\u3068\u3066\u3082\u5b09\u3057\u3044\u3082\u306e\u3067\u3059\u3057\u3001\u307e\u305f\u7d20\u6575\u306a\u6d0b\u670d\u3067\u81ea\u5206\u306e\u30b5\u30a4\u30ba\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u898b\u3064\u3051\u305f\u3068\u304d\u306f\u5b09\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u670d\u98fe\u306b\u95a2\u3057\u3066\u8a00\u3048\u3070\u3001\u73fe\u4ee3\u65e5\u672c\u3067\u306f\u3001\u305d\u306e\u6b32\u671b\u306b\u7126\u70b9\u3092\u5408\u308f\u305b\u3066\u3001\u30a2\u30d1\u30ec\u30eb\u696d\u754c\u304c\u6bce\u5e74\u30c7\u30b6\u30a4\u30f3\u3092\u5909\u3048\u3001\u6b21\u3005\u3068\u6d41\u884c\u3092\u3064\u304f\u308a\u3001\u4f7f\u3044\u6368\u3066\u3092\u524d\u63d0\u306b\u3057\u305f\u6d88\u8cbb\u6587\u5316\u306e\u62e1\u5927\u3092\u306f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6d41\u884c\u3068\u3044\u3046\u306e\u306f\u3001\u30e1\u30c7\u30a3\u30a2\u3068\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u696d\u754c\u304c\u3064\u304f\u308a\u3042\u3052\u3066\u3044\u308b\u3068\u3044\u3046\u3088\u3046\u306a\u3053\u3068\u3082\u805e\u3053\u3048\u3066\u304d\u307e\u3059\u304c\u3001\u305d\u3093\u306a\u6d41\u884c\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3082\u51b7\u3048\u3068\u306f\u7121\u95a2\u4fc2\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u306e\u5909\u5316\u306b\u306f\u30ef\u30af\u30ef\u30af\u3059\u308b\u3088\u3046\u306a\u697d\u3057\u3055\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u3064\u3051\u304c\u5973\u6027\u306e\u8eab\u4f53\u306e\u300c\u51b7\u3048\u300d\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u77e5\u308b\u3068\u3001\u624b\u653e\u3057\u3067\u559c\u3093\u3067\u306f\u3044\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u304b\u308f\u3044\u3044\u6d0b\u670d\u306f\u3068\u3066\u3082\u6c17\u5206\u306e\u3044\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u4f53\u8abf\u3092\u5d29\u3059\u307e\u3067\u306e\u51b7\u3048\u306b\u3064\u306a\u304c\u308b\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u306b\u3064\u3044\u3066\u306f\u3057\u3063\u304b\u308a\u5224\u65ad\u3057\u3066\u305d\u308c\u3092\u9078\u3076\u304b\uff1f\u9078\u3070\u306a\u3044\u304b\u3092\u6c7a\u3081\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u51b7\u3048\u308b\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u306e\u6642\u306b\u306f\u30011\u679a\u7fbd\u7e54\u308b\u3082\u306e\u3092\u8eab\u306b\u3064\u3051\u308b\u306a\u3069\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u51b7\u3048\u3068\u308a\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u306e\u57fa\u672c\u306f\u300c\u982d\u5bd2\u8db3\u71b1\u300d\u3067\u3059\u3002\u304a\u8179\u304c\u51b7\u3048\u3066\u3044\u308b\u306a\u3089\u8db3\u3092\u3057\u3063\u304b\u308a\u4fdd\u6e29\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u4e0a\u534a\u8eab\u306f\u5bd2\u304f\u3066\u3082\u4e0b\u534a\u8eab\u306f\u307b\u304b\u307b\u304b\u3059\u308b\u3088\u3046\u306b\u8003\u3048\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u51b7\u3048\u308b\u51ac\u306e\u9593\u306f\u3001\u819d\u304b\u3089\u4e0b\u3001\u80cc\u4e2d\u306e\u4e0b\u90e8\u3082\u6e29\u4fdd\u6e29\u3057\u307e\u3059<br \/>\n\u982d\u3001\u9996\u3001\u624b\u9996\u306f\u4e00\u5e74\u4e2d\u6dbc\u3057\u304f\u98a8\u901a\u3057\u3092\u3088\u304f\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u307b\u3066\u308a\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u9774\u4e0b\u306f <a href=\"https:\/\/hood.minibird.jp\/impressions\/2020\/03\/12\/%e7%97%9b%e3%81%bf%e3%82%84%e7%97%85%e6%b0%97%e3%81%8c%e9%80%80%e6%95%a3%e3%81%99%e3%82%8b%e9%9d%b4%e4%b8%8b%e3%81%ae%e9%87%8d%e3%81%ad%e5%b1%a5%e3%81%8d%e3%80%8c4%e6%9e%9a%e9%87%8d%e3%81%ad%e5%b1%a5\/\" target=\"_blank\" rel=\"noopener\">\u9774\u4e0b\u306e\u91cd\u306d\u5c65\u304d<\/a> 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