{"id":46,"date":"2018-01-22T17:23:25","date_gmt":"2018-01-22T08:23:25","guid":{"rendered":"https:\/\/constipation-guide.net\/lactobacillus\/?p=46"},"modified":"2024-07-28T07:45:59","modified_gmt":"2024-07-27T22:45:59","slug":"cold-cure","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/lactobacillus\/cold-cure\/","title":{"rendered":"\u514d\u75ab\u529b \u98a8\u90aa \u3067\u3082\u3059\u3050\u6cbb\u308b\u4eba\u3068\u6cbb\u3089\u306a\u3044\u4eba\u304c\u3044\u308b\u7406\u7531"},"content":{"rendered":"<p>\u514d\u75ab\u529b \u98a8\u90aa 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\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u306e\u504f\u308a\u304c\u306a\u3044\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3092\u63a2\u3057\u305f\u308a\u3001\u3072\u3044\u3066\u306f\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u306b\u306a\u308b\u3082\u306e\u3092\u53d6\u308a\u9664\u304f\u52aa\u529b\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u300c\u3064\u3044\u591c\u66f4\u304b\u3057\u3057\u3066\u3057\u307e\u3046\u300d\u3068\u3044\u3046\u4eba\u306f\u3001\u5c11\u3057\u305a\u3064\u3067\u3082\u65e9\u304f\u5bdd\u3066\u3001\u65e9\u304f\u8d77\u304d\u308b\u3088\u3046\u306b\u30ea\u30ba\u30e0\u3092\u6b63\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u98a8\u90aa\u3092\u5f15\u304d\u306b\u304f\u304f\u3001\u4e07\u4e00\u5f15\u3044\u3066\u3082\u6cbb\u308a\u3084\u3059\u3044\u4f53\u306b\u3059\u308b\u306b\u306f\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u6b63\u3059\u3053\u3068\u3002\u3059\u306a\u308f\u3061\u3001\u8178\u3092\u5065\u5eb7\u306b\u3059\u308b\u306e\u304c\u79d8\u8a23\u3067\u3059\u3002\u9060\u56de\u308a\u306b\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u304c\u6700\u5584\u306e\u65b9\u6cd5\u306a\u306e\u3067\u3059\u3002<\/p>\n<h4>\u98a8\u90aa \u3092\u65e9\u304f\u6cbb\u3059\u751f\u6d3b\u7fd2\u6163<\/h4>\n<p>\u98a8\u90aa\u3092\u65e9\u304f\u6cbb\u3059\u305f\u3081\u306b\u306f\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u304c\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3068\u751f\u6d3b\u7fd2\u6163\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b<\/strong><\/h3>\n<ul>\n<li><strong>\u30d3\u30bf\u30df\u30f3C<\/strong>: \u30aa\u30ec\u30f3\u30b8\u3001\u30ad\u30a6\u30a4\u3001\u3044\u3061\u3054\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3001\u514d\u75ab\u7d30\u80de\u306e\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3D<\/strong>: \u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3084\u3001\u30b5\u30fc\u30e2\u30f3\u3001\u30de\u30b0\u30ed\u3001\u5375\u9ec4\u306a\u3069\u306e\u98df\u54c1\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u514d\u75ab\u6a5f\u80fd\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u4e9c\u925b<\/strong>: \u8089\u985e\u3001\u9b5a\u4ecb\u985e\u3001\u8c46\u985e\u3001\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u3001\u514d\u75ab\u7d30\u80de\u306e\u751f\u6210\u3092\u52a9\u3051\u307e\u3059\u3002<\/li>\n<li><strong>\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/strong>: \u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u767a\u9175\u98df\u54c1\u306b\u542b\u307e\u308c\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>2. <strong>\u5341\u5206\u306a\u7761\u7720<\/strong><\/h3>\n<ul>\n<li>\u6bce\u66697\u301c9\u6642\u9593\u306e\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002\u7761\u7720\u306f\u4f53\u306e\u4fee\u5fa9\u3068\u514d\u75ab\u7d30\u80de\u306e\u751f\u6210\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/li>\n<\/ul>\n<h3>3. <strong>\u5b9a\u671f\u7684\u306a\u904b\u52d5<\/strong><\/h3>\n<ul>\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u6d3b\u6027\u5316\u3057\u307e\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30e8\u30ac\u306a\u3069\u3092\u9031\u306b\u6570\u56de\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>4. <strong>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong><\/h3>\n<ul>\n<li>\u30b9\u30c8\u30ec\u30b9\u306f\u514d\u75ab\u529b\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u8981\u56e0\u3067\u3059\u3002\u7791\u60f3\u3001\u6df1\u547c\u5438\u3001\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064\u3053\u3068\u3001\u53cb\u4eba\u3084\u5bb6\u65cf\u3068\u306e\u4ea4\u6d41\u3092\u5927\u5207\u306b\u3059\u308b\u3053\u3068\u304c\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>5. <strong>\u6c34\u5206\u88dc\u7d66<\/strong><\/h3>\n<ul>\n<li>\u5341\u5206\u306a\u6c34\u5206\u6442\u53d6\u306f\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u6392\u51fa\u3057\u3001\u514d\u75ab\u7d30\u80de\u306e\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u30021\u65e58\u676f\u306e\u6c34\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<h3>6. <strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u55ab\u7159\u3092\u63a7\u3048\u308b<\/strong><\/h3>\n<ul>\n<li>\u904e\u5ea6\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u3068\u55ab\u7159\u306f\u514d\u75ab\u529b\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002\u3067\u304d\u308b\u3060\u3051\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<h3>7. <strong>\u826f\u597d\u306a\u885b\u751f\u7fd2\u6163<\/strong><\/h3>\n<ul>\n<li>\u624b\u6d17\u3044\u306e\u5fb9\u5e95\u3084\u3001\u9069\u5207\u306a\u6d88\u6bd2\u3092\u884c\u3046\u3053\u3068\u3067\u611f\u67d3\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>8. <strong>\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u30c1\u30a7\u30c3\u30af<\/strong><\/h3>\n<ul>\n<li>\u5b9a\u671f\u7684\u306b\u533b\u5e2b\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u3001\u81ea\u5206\u306e\u5065\u5eb7\u72b6\u614b\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4e88\u9632\u63a5\u7a2e\u3082\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<h3>9. <strong>\u7b11\u3044\u3068\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u614b\u5ea6<\/strong><\/h3>\n<ul>\n<li>\u7b11\u3044\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u614b\u5ea6\u3082\u514d\u75ab\u529b\u5411\u4e0a\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001\u98a8\u90aa\u3092\u65e9\u304f\u6cbb\u3059\u52a9\u3051\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306b\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u65e5\u5e38\u7684\u306a\u5065\u5eb7\u7dad\u6301\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/constipation-guide.net\/lactobacillus\/category\/%e8%85%b8%e3%81%a8%e7%97%85%e6%b0%97%e3%81%a8%e3%81%ae%e6%b7%b1%e3%81%84%e9%96%a2%e4%bf%82%e6%80%a7%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/\"> \u8178\u3068\u75c5\u6c17\u3068\u306e\u6df1\u3044\u95a2\u4fc2\u6027\u306b\u3064\u3044\u3066<\/a><\/p>\n<div class=\"7bb42a6c058236d4a971e023bf80726e\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u514d\u75ab\u529b \u98a8\u90aa \u3067\u3082\u3059\u3050\u6cbb\u308b\u4eba\u3068\u6cbb\u3089\u306a\u3044\u4eba\u304c\u3044\u308b\u7406\u7531\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u514d\u75ab\u529b\u306e\u4f4e\u3044\u4eba\u306f\u3001\u98a8\u90aa\u306e\u30a6\u30a3\u30eb\u30b9\u3092\u3046\u307e\u304f\u653b\u6483\u3067\u304d\u305a\u3001\u30a6\u30a3\u30eb\u30b9\u306f\u9577\u304f\u4f53\u5185\u306b\u3068\u3069\u307e\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u3044\u3064\u307e\u3067\u305f\u3063\u3066\u3082\u5177\u5408\u306e\u60aa\u3044\u307e\u307e\u3067\u3059\u3002 \u8178\u5185\u7d30\u83cc\u306f\u75b2\u5f0a\u3057\u3001\u3055\u3089\u306b\u514d 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