{"id":267,"date":"2018-05-01T16:08:25","date_gmt":"2018-05-01T07:08:25","guid":{"rendered":"https:\/\/constipation-guide.net\/lactobacillus\/?p=267"},"modified":"2024-10-25T14:43:16","modified_gmt":"2024-10-25T05:43:16","slug":"fujicco","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/lactobacillus\/fujicco\/","title":{"rendered":"\u30d5\u30b8\u30c3\u30b3  \u5584\u7389\u83cc\u306e\u30c1\u30ab\u30e9 \u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u304c\u305f\u3063\u3077\u308a\uff01"},"content":{"rendered":"<p>\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u304c\u305f\u3063\u3077\u308a\uff01 \u30d5\u30b8\u30c3\u30b3 \u5584\u7389\u83cc\u306e\u30c1\u30ab\u30e9 \u306b\u95a2\u3059\u308b\u60c5\u5831\u3067\u3059\u3002\u30d5\u30b8\u30c3\u30b3\u306e\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30af\u30ec\u30e2\u30ea\u30b9\u83ccFC\u682a\u3092\u751f\u304d\u305f\u72b6\u614b\u3067\u51cd\u7d50\u4e7e\u71e5\u3057\u3001\u7c89\u672b\u5316\u3057\u3001\u30ab\u30d7\u30bb\u30eb\u306b\u3002\u4e73\u9178\u83cc\u3067\u304a\u901a\u3058\u3092\u6539\u5584\u3057\u307e\u3059\u3002\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u4f5c\u308b\u4e73\u9178\u83cc \u30af\u30ec\u30e2\u30ea\u30b9\u83cc \u306f\u4ed6\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u5b58\u5728\u3057\u306a\u3044\u4e73\u9178\u83cc\u3067\u3059\u3002<\/p>\n<h2>\u30d5\u30b8\u30c3\u30b3 \u5584\u7389\u83cc\u306e\u30c1\u30ab\u30e9 \u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u3092\u914d\u5408<\/h2>\n<figure id=\"attachment_440\" aria-describedby=\"caption-attachment-440\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-440 size-medium\" src=\"https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/05\/cdf873c0a4d1cab170441cc3fed1ba1c-300x206.jpg\" alt=\"\u30d5\u30b8\u30c3\u30b3 \u5584\u7389\u83cc\u306e\u30c1\u30ab\u30e9\" width=\"300\" height=\"206\" srcset=\"https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/05\/cdf873c0a4d1cab170441cc3fed1ba1c-300x206.jpg 300w, https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/05\/cdf873c0a4d1cab170441cc3fed1ba1c-624x428.jpg 624w, https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/05\/cdf873c0a4d1cab170441cc3fed1ba1c.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-440\" class=\"wp-caption-text\">\u30d5\u30b8\u30c3\u30b3 \u5584\u7389\u83cc\u306e\u30c1\u30ab\u30e9<\/figcaption><\/figure>\n<p>\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u4f5c\u308b\u4e73\u9178\u83cc\u306f\u30af\u30ec\u30e2\u30ea\u30b9\u83cc\uff08 Lactococcus lactis subsp. Cremoris \uff09\u3068\u3044\u3044\u3001\u305d\u306e\u4ed6\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u5b58\u5728\u3057\u307e\u305b\u3093\u3002\u30af\u30ec\u30e2\u30ea\u30b9\u83cc\u3068\u3044\u3046\u4e73\u9178\u83cc\u306f\u9178\u7d20\u304c\u82e6\u624b\u3067\u3001\u81ea\u5206\u304c\u4f5c\u3063\u305f\u4e73\u9178\u3067\u3055\u3048\u591a\u304f\u306a\u308a\u3059\u304e\u308b\u3068\u9178\u306b\u8ca0\u3051\u3066\u6b7b\u3093\u3067\u3057\u307e\u3046\u3068\u3044\u3046\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u4e73\u9178\u83cc\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u30af\u30ec\u30e2\u30ea\u30b9\u83cc\u3067\u3059\u304c\u3058\u3064\u306f\u3001\u3068\u3066\u3082\u7d20\u6674\u3089\u3057\u3044\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306fEPS\u3092\u4f5c\u308c\u308b\u3053\u3068\u3002EPS \u306f Exopolysaccharide\uff08\u30a8\u30ad\u30bd\u30dd\u30ea\u30b5\u30c3\u30ab\u30e9\u30a4\u30c9\uff09\u306e\u7565\u3067\u3001\u9ad8\u5206\u5b50\u306e\u591a\u7cd6\u3067\u3059\u3002<\/p>\n<p>\u3053\u306eEPS\u306b\u3088\u308a\u300c\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u300d\u72ec\u7279\u306e\u7c98\u308a\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30af\u30ec\u30e2\u30ea\u30b9\u83cc\u306eEPS\u306f\u30d2\u30c8\u306e\u6d88\u5316\u6db2\u3067\u5206\u89e3\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u30af\u30ec\u30e2\u30ea\u30b9\u83cc\u3068EPS\u306f\u3069\u3061\u3089\u3082\u5927\u8178\u307e\u3067\u5c4a\u3044\u3066\u50cd\u304f\u3068\u3044\u3046\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u300c\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u300d\u7531\u6765\u306e\u30d5\u30b8\u30c3\u30b3\u72ec\u81ea\u306e\u4e73\u9178\u83cc\u300c\u30af\u30ec\u30e2\u30ea\u30b9\u83ccFC\u682a\u300d\u306f\u751f\u304d\u3066\u5927\u8178\u307e\u3067\u5c4a\u304d\u307e\u3059\u3002\u98df\u7269\u305b\u3093\u3044\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u3082\u914d\u5408\u3057\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u4e73\u9178\u83cc\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3088\u304f\u8033\u306b\u3059\u308b\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u300d\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5065\u5eb7\u306e\u5927\u4e8b\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br \/>\n\u8178\u306f\u3001\u98df\u4e8b\u306b\u3088\u308b\u6804\u990a\u306e\u5438\u53ce\u3084\u4e0d\u8981\u7269\u306e\u6392\u51fa\u3001\u305d\u306e\u4ed6\u8eab\u4f53\u5168\u4f53\u306e\u5065\u5eb7\u306b\u95a2\u308f\u308b\u91cd\u8981\u306a\u5b58\u5728\u3067\u3059\u3002 \u305d\u3053\u306b\u7d041000\u7a2e\u985e\u30011000\u5146\u500b\u3082\u306e \u3055\u307e\u3056\u307e\u306a\u7d30\u83cc\u304c\u751f\u606f\u3057\u3066\u3044\u3066\u3001\u305d\u306e\u69d8\u5b50\u304c\u82b1\u7551\uff08\u30d5\u30ed\u30fc\u30e9\uff09\u306b\u305f\u3068\u3048\u3089\u308c\u308b\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u300d\u3002\u305d\u3057\u3066\u8178\u5185\u7d30\u83cc\u306e\u306a\u304b\u3067\u3082\u30ab\u30e9\u30c0\u306b\u6709\u7528\u306a\u50cd\u304d\u3092\u3059\u308b\u300c\u5584\u7389\u83cc\u300d\u3092\u3044\u304b\u306b\u5897\u3084\u3059\u3053\u3068\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u306e\u306b\u5927\u5207\u3067\u3059\u3002<\/p>\n<ul>\n<li><span dir=\"ltr\" role=\"presentation\">\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u300c\u30af\u30ec\u30e2\u30ea\u30b9\u83cc\uff26\uff23\u682a\u300d\u3092\u30d5\u30ea\u30fc\u30ba<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u30c9\u30e9\u30a4\uff08\u51cd\u7d50\u4e7e\u71e5\uff09\u3057\u3001\u751f\u304d\u305f\u72b6\u614b\u3067\u30ab\u30d7\u30bb\u30eb\u306b\u8a70\u3081\u307e\u3057\u305f\u3002<\/span><\/li>\n<li><span dir=\"ltr\" role=\"presentation\">\u4f53\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u306e\u306b\u5f79\u7acb\u3064\u4e73\u9178\u83cc\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/span><\/li>\n<li><span dir=\"ltr\" role=\"presentation\">\uff11\u7c92\u306b\u300c\u30af\u30ec\u30e2\u30ea\u30b9\u83cc\uff26\uff23\u682a\u300d\u306e\u83cc\u672b\u304c 100\uff4d\uff47\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/li>\n<li><span dir=\"ltr\" role=\"presentation\">\u6442\u308b\u306e\u306b\u5834\u6240\u3092\u9078\u3070\u306a\u3044\u3001\u4fbf\u5229\u3067\u624b\u8efd\u306a\u5c0f\u7c92\u30ab\u30d7\u30bb\u30eb\u3067\u3059\u3002<\/span><\/li>\n<li><span dir=\"ltr\" role=\"presentation\">1<\/span> <span dir=\"ltr\" role=\"presentation\">\u65e5\u306b\uff11\uff5e<\/span><span dir=\"ltr\" role=\"presentation\">2<\/span> <span dir=\"ltr\" role=\"presentation\">\u7c92\u3092\u6c34\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f\u3068\u4e00\u7dd2\u306b\u304a\u98f2\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<\/ul>\n<h3><span dir=\"ltr\" role=\"presentation\">\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f<\/span><\/h3>\n<p><span dir=\"ltr\" role=\"presentation\">\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u300f\u306f\u3001\u30ab\u30b9\u30d4\u6d77\u3068\u9ed2\u6d77\u306b\u631f\u307e\u308c\u305f\u3001\u9577\u5bff\u3067\u6709\u540d\u306a\u30b3\u30fc\u30ab\u30b5\u30b9\u5730\u65b9\u306e\u4f1d\u7d71\u98df\u54c1<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u3067\u3001\u72ec\u7279\u306e\u7c98\u308a\u304c\u7279\u5fb4\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span dir=\"ltr\" role=\"presentation\">\u4eac\u90fd\u5927\u5b66\u540d\u8a89\u6559\u6388\u306e\u5bb6\u68ee\u5e78\u7537\u5148\u751f\u304c WHO\uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u69cb\uff09<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u306e\u5354\u529b\u306e\u3082\u3068\u306b\u884c\u3063\u305f\u98df\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u4e16\u754c\u7684\u306a\u8abf\u67fb\u306b\u304a\u3044\u3066\u3001\u3053\u306e\u300e\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u300f\u3068\u51fa<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u4f1a\u3044\u30011986 \u5e74\u306b\u65e5\u672c\u306b\u521d\u3081\u3066\u6301\u3061\u8fbc\u3093\u3067\u4ee5\u964d\u3001\u53e3\u30b3\u30df\u3092\u4e2d\u5fc3\u306b\u5168\u56fd\u306b\u305d\u306e\u4eba\u6c17\u306f\u5e83\u304c\u308a\u307e\u3057\u305f\u3002<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u305d\u306e\u5f8c\u30d5\u30b8\u30c3\u30b3\u306f\u3001NPO \u6cd5\u4eba\u300c\u98df\u306e\u5b89\u5168\u3068\u5065\u5eb7\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u300d\u306e\u59d4\u8a17\u3092\u53d7\u3051\u30012002 \u5e74 11 \u6708\u3088\u308a\u30ab\u30b9<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u7a2e\u83cc\u306e\u88fd\u9020\u30fb\u9812\u5e03\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u9812\u5e03\u6d3b\u52d5\u958b\u59cb 3 \u5e74\u3067 100 \u4e07\u4eba\u306b\u9054\u3057\u305f\u3053\u3068\u3092\u6a5f<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u306b\u3001<\/span><span dir=\"ltr\" role=\"presentation\">\u6ce8\u6587\u304b\u3089\u767a\u9001\u307e\u3067\u306e\u3059\u3079\u3066\u3092\u30d5\u30b8\u30c3\u30b3\u304c\u627f\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span dir=\"ltr\" role=\"presentation\">\u307e\u305f\u5bb6\u68ee\u5e78\u7537\u5148\u751f\u306e\u3054\u6307\u5c0e\u306e\u3082\u3068\u69d8\u3005<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u306a\u7814\u7a76\u6a5f\u95a2\u3068\u5354\u529b\u3057\u3066\u3001<\/span><span dir=\"ltr\" role=\"presentation\">\u300c\u30af\u30ec\u30e2\u30ea\u30b9\u83cc FC \u682a\u300d\u767a\u9175\u7269\u306e\u751f\u7406\u4f5c\u7528\u306b\u95a2\u3059\u308b\u7814\u7a76\u3092\u884c\u3044\u3001\u6574\u8178\u4f5c\u7528\u3092<\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u306f\u3058\u3081\u3001\u514d\u75ab\u3084\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306b\u5bfe\u3059\u308b\u52b9\u679c\u30fb\u52b9\u80fd\u306a\u3069\u3092\u660e\u3089\u304b\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4>\u5584\u7389\u83cc\u306e\u30c1\u30ab\u30e9\u3000\u5546\u54c1\u8a73\u7d30<\/h4>\n<table style=\"font-size: 12px; text-align: left;\" border=\"0\" width=\"100%\" cellspacing=\"1\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td class=\"bgcolor01\" width=\"100\" height=\"20\">\u540d\u79f0<\/td>\n<td>\u4e73\u9178\u83cc(\u751f\u83cc)\u5229\u7528\u98df\u54c1<\/td>\n<\/tr>\n<tr>\n<td class=\"bgcolor01\" height=\"20\">\u539f\u6750\u6599\u540d<\/td>\n<td>\u4e73\u9178\u83cc\u672b\uff08\u9084\u5143\u6c34\u3042\u3081\u3001\u4e73\u9178\u83cc\u539f\u672b\u3001\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\uff09\u3001\u30bc\u30e9\u30c1\u30f3\u3001\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\uff0f\u8c9d\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30a2\u30eb\u30ae\u30f3\u9178\u30ab\u30ea\u30a6\u30e0\u3001\u30b7\u30e7\u7cd6\u8102\u80aa\u9178\u30a8\u30b9\u30c6\u30eb\u3001\uff08\u4e00\u90e8\u306b\u5927\u8c46\u30fb\u30bc\u30e9\u30c1\u30f3\u3092\u542b\u3080\uff09<\/td>\n<\/tr>\n<tr>\n<td class=\"bgcolor01\" height=\"20\">\u5185\u5bb9\u91cf<\/td>\n<td>1\u888b31\u7c92\u5165\u308a\uff081\u30f6\u6708\u5206\uff09\/1\u65e51\u7c92<\/td>\n<\/tr>\n<tr>\n<td class=\"bgcolor01\" height=\"20\">\u4fdd\u5b58\u65b9\u6cd5<\/td>\n<td>\u76f4\u5c04\u65e5\u5149\u30fb\u9ad8\u6e29\u591a\u6e7f\u3092\u907f\u3051\u3066\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/td>\n<\/tr>\n<tr>\n<td class=\"bgcolor01\" height=\"20\">\u6804\u990a\u6210\u5206<\/td>\n<td>1\u7c92\uff08400mg\u5f53\u308a\uff09\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a0.71kcal\u3001\u305f\u3093\u3071\u304f\u8cea\uff1a0.08g\u3001\u8102\u8cea\uff1a0.01g\u3001\u70ad\u6c34\u5316\u7269\uff1a0.10g\uff08\u7cd6\u8cea\uff1a0.05g\u3001\u98df\u7269\u7e4a\u7dad\uff1a0.05g\uff09\u3001\u98df\u5869\u76f8\u5f53\u91cf\uff1a0.003g\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\uff1a70mg<\/td>\n<\/tr>\n<tr>\n<td class=\"bgcolor01\" height=\"20\">\u304a\u53ec\u3057\u4e0a\u304c\u308a\u65b9<\/td>\n<td>1\u65e51\u7c92\u3092\u76ee\u5b89\u306b\u3001\u6c34\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f\u306a\u3069\u3068\u4e00\u7dd2\u306b\u304a\u53ec\u3057\u3042\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/td>\n<\/tr>\n<tr>\n<td class=\"bgcolor01\" 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