{"id":197,"date":"2018-04-04T18:19:23","date_gmt":"2018-04-04T09:19:23","guid":{"rendered":"https:\/\/constipation-guide.net\/lactobacillus\/?p=197"},"modified":"2023-02-06T15:26:50","modified_gmt":"2023-02-06T06:26:50","slug":"japanese-meal","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/lactobacillus\/japanese-meal\/","title":{"rendered":"\u65e5\u672c\u306e\u4f1d\u7d71\u98df \u548c\u98df \u52b9\u679c \u898b\u76f4\u3059\u6642\u304c\u304d\u3066\u3044\u308b"},"content":{"rendered":"<p>\u65e5\u672c\u306e\u4f1d\u7d71\u98df \u548c\u98df \u52b9\u679c \u898b\u76f4\u3059\u6642\u304c\u304d\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u6614\u304b\u3089\u98df\u5353\u306b\u3042\u304c\u3063\u3066\u3044\u308b\u3082\u306e\u306e\u4e2d\u306b\u5927\u304d\u306a\u30d2\u30f3\u30c8\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u3002\u6f5c\u5728\u7684\u306b\u529b\u306e\u3042\u308b\u79c1\u9054\u306e\u4f53\u306b\u5408\u3063\u3066\u3044\u308b \u548c\u98df \u52b9\u679c \u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3082\u3063\u3068\u5065\u5eb7\u306b\u306a\u308c\u308b\u306f\u305a\u3067\u3059\u3002\u305d\u3057\u3066\u305d\u3046\u3057\u305f\u548c\u98df\u306f\u8eab\u8fd1\u306a\u98df\u54c1\u306b\u591a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<h2>\u548c\u98df \u52b9\u679c \u65e5\u672c\u306e\u4f1d\u7d71\u98df \u548c\u98df \u3092 \u898b\u76f4\u3059\u6642\u304c\u304d\u3066\u3044\u308b<\/h2>\n<p>\u548c\u98df \u52b9\u679c \u3092\u4e00\u8a00\u3067\u8aac\u660e\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u3067\u3059\u304c\u3001\u4e3b\u98df\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u70ad\u6c34\u5316\u7269\u3092\u591a\u304f\u542b\u3080\u3054\u98ef\u3001\u4e3b\u83dc\u306f\u8089\u3084\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u7b4b\u8089\u3084\u8840\u6db2\u306e\u6750\u6599\u3068\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u3001\u526f\u83dc\u306b\u306f\u304a\u6d78\u3057\u3001\u716e\u7269\u3001\u548c\u3048\u7269\u306a\u3069\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u5473\u564c\u6c41\u304b\u3089\u3082\u91ce\u83dc\u304b\u6d77\u85fb\u985e\u304c\u88dc\u3048\u308b\u305f\u3081\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u7269\u7e4a\u7dad\u3082\u88dc\u3048\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u4eba\u306f\u666e\u6bb5\u3001\u767d\u7c73\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u4e2d\u3067\u3082\u300c\u548c\u98df\u300d\u306f\u3001\u65e5\u672c\u53e4\u6765\u306e\u98df\u4e8b\u30b9\u30bf\u30a4\u30eb\u3068\u3082\u3044\u3048\u308b\u300c\u4e00\u6c41\u4e09\u83dc\u300d\u3068\u3044\u3046\u98df\u3079\u65b9\u304c\u57fa\u672c\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4e3b\u98df1\u54c1\u3001\u4e3b\u83dc1~2\u54c1\u3001\u526f\u83dc1~2\u54c1\u3001\u3068\u3044\u3046\u30d0\u30e9\u30f3\u30b9\u3092\u5fc3\u304c\u3051\u308b\u3068\u3001\u4e01\u5ea6\u826f\u304f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u6442\u53d6\u51fa\u6765\u3066\u3001\u4e14\u3064\u7cd6\u8cea\u3092\u53d6\u308a\u904e\u304e\u306a\u3044\u98df\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>2013\u5e74\u306b\u306f\u300c\u548c\u98df\u300d\u304c\u4e16\u754c\u7121\u5f62\u6587\u5316\u907a\u7523\u306b\u767b\u9332\u3055\u308c\u3001\u4e16\u754c\u304b\u3089\u6ce8\u76ee\u3092\u96c6\u3081\u307e\u3057\u305f\u3002\u3053\u306e\u6587\u5316\u907a\u7523\u767b\u9332\u306e\u6839\u62e0\u306e\u4e2d\u306b\u3082\u3001\u300c\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306b\u512a\u308c\u305f\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u300d\u3067\u3042\u308b\u3053\u3068\u304c\u76db\u308a\u8fbc\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_475\" aria-describedby=\"caption-attachment-475\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-475 size-medium\" src=\"https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/04\/lunch-box-5349342_6401-300x200.jpg\" alt=\"\u548c\u98df \u52b9\u679c\" width=\"300\" height=\"200\" srcset=\"https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/04\/lunch-box-5349342_6401-300x200.jpg 300w, https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/04\/lunch-box-5349342_6401-624x415.jpg 624w, https:\/\/constipation-guide.net\/lactobacillus\/wp-content\/uploads\/2018\/04\/lunch-box-5349342_6401.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-475\" class=\"wp-caption-text\">\u548c\u98df \u52b9\u679c<\/figcaption><\/figure>\n<p>\u300c\u4e73\u9178\u83cc\u304c\u542b\u307e\u308c\u3067\u3044\u308b\u98df\u54c1\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u8a00\u3046\u3068\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30c1\u30fc\u30ba\u3068\u3044\u3063\u305f\u4e73\u88fd\u54c1\u306e\u540d\u524d\u3092\u7b54\u3048\u308b\u4eba\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u4e73\u88fd\u54c1\u4ee5\u5916\u306b\u3082\u4e73\u9178\u83cc\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u79c1\u305f\u3061\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u8eab\u8fd1\u306a\u3001\u65e5\u672c\u53e4\u6765\u306e\u98df\u54c1\u306b\u3082\u3001\u4e73\u9178\u83cc\u3092\u542b\u3080\u3082\u306e\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u306f\u3001\u307f\u305d\u3001\u91a4\u6cb9\u3001\u7d0d\u8c46\u3001\u6f2c\u3051\u7269\u306a\u3069\u3067\u3059\u3002\u3069\u308c\u3082\u7279\u5225\u306a\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6614\u304b\u3089\u65e5\u672c\u306e\u98df\u5353\u306b\u4e0a\u304c\u3063\u3066\u3044\u305f\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002\u548c\u98df \u52b9\u679c \u306f\u3053\u3046\u3044\u3063\u305f\u8eab\u8fd1\u306a\u98df\u54c1\u306b\u3053\u305d\u3042\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u4f1d\u7d71\u98df\u304c\u98df\u5353\u306b\u4e0a\u304c\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u7406\u7531\u306e\u3072\u3068\u3064\u306b\u65e5\u672c\u306e\u98df\u306e\u6b27\u7c73\u5316\u304c\u3042\u308a\u307e\u3059\u3002\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6226\u306e\u3042\u3068\u3001\u30a2\u30e1\u30ea\u30ab\u304b\u3089\u306e\u63f4\u52a9\uff08\u3048\u3093\u3058\u3087\uff09\u3092\u3046\u3051\u3066\u5b66\u6821\u7d66\u98df\u304c\u306f\u3058\u307e\u308a\u3001\u30d1\u30f3\u3068\u30df\u30eb\u30af\u304b\u3089\u306a\u308b\u5b66\u6821\u7d66\u98df\u306f\u65e5\u672c\u4eba\u306e\u7c73\u98df\u4e2d\u5fc3\u306e\u98df\u7fd2\u6163\u306b\u5927\u304d\u306a\u5909\u5316\u3092\u3082\u305f\u3089\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6226\u5f8c\u306e\u98df\u751f\u6d3b\u3067\u306f\u3001\u8089\u985e\u3068\u305d\u306e\u52a0\u5de5\u54c1\u3001\u30d0\u30bf\u30fc\u3001\u30c1\u30fc\u30ba\u3001\u725b\u4e73\u3001\u5375\u306a\u3069\u306e\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u6e90\u304c\u7279\u306b\u4f38\u3073\u307e\u3057\u305f\u3002<\/p>\n<p>\u98df\u751f\u6d3b\u304c\u6539\u5584\u3055\u308c\u3066\u304f\u308b\u3068\u98df\u54c1\u4f01\u696d\u304c\u63d0\u4f9b\u3059\u308b\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u3001\u51b7\u51cd\u98df\u54c1\u3001\u7f36\u8a70\u985e\u306e\u666e\u53ca\u306a\u3069\u306b\u3088\u3063\u3066\u5473\u306e\u591a\u69d8\u5316\u304c\u3059\u3059\u307f\u307e\u3057\u305f\u3002\u540c\u6642\u306b\u3053\u308c\u307e\u3067\u306e\u98df\u7fd2\u6163\u304c180\u5ea6\u304b\u308f\u308a\u305d\u306e\u5f8c\u30ac\u30f3\u306a\u3069\u304c\u5897\u3048\u307e\u3057\u305f\u3002\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u3092\u6307\u6458\u3059\u308b\u5c02\u9580\u79d1\u3084\u533b\u5e2b\u3082\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8f38\u5165\u306e\u81ea\u7531\u5316\u306a\u3069\u304c\u3059\u3059\u307f\u3001\u65e5\u672c\u4eba\u3082\u5916\u56fd\u3078\u884c\u3063\u305f\u308a\u3001\u5916\u56fd\u306e\u4eba\u3082\u65e5\u672c\u306b\u6765\u305f\u308a\u3057\u3066\u3001\u98df\u6750\u3084\u30e1\u30cb\u30e5\u30fc\u304c\u56fd\u969b\u5316\u3057\u3066\u304d\u305f\u3053\u3068\u306a\u3069\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4eca\u3053\u305d \u65e5\u672c\u4eba\u306e \u4f1d\u7d71\u98df \u548c\u98df \u3092\u898b\u76f4\u3059\u3079\u304d\u3067\u3059\u3002<\/p>\n<h4>\u548c\u98df \u52b9\u679c \u4f1d\u7d71\u98df\u4ee3\u8868 \u7d0d\u8c46<\/h4>\n<p>\u7279\u306b\u7d0d\u8c46\u306f\u9aa8\u3092\u5f37\u304f\u3059\u308b \u30d3\u30bf\u30df\u30f3K \u3084 \u30d3\u30bf\u30df\u30f3B2 \u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u304a\u3059\u3059\u3081\u98df\u54c1\u3067\u3059\u3002\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u304c\u305d\u3046\u591a\u304f\u306a\u3044\u308f\u308a\u306b\u3001\u65e5\u672c\u4eba\u304c\u3042\u307e\u308a\u9aa8\u6298\u3057\u306a\u3044\u306e\u306f\u3001\u7d0d\u8c46\u3092\u98df\u3079\u308b\u7fd2\u6163\u304c\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u3067\u3044\u308b\u305f\u3081\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7d0d\u8c46\u306e\u306a\u304b\u306b\u306f\u5584\u7389\u8178\u5185\u7d30\u83cc\u306e\u307b\u304b\u306b\u571f\u58cc\u83cc\u306e\u4ef2\u9593\u306e\u65e5\u548c\u898b\u83cc\u304c\u591a\u6570\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001<a href=\"https:\/\/benpi-guide.net\/contents\/archives\/2863\">\u4e73\u9178\u83cc\u751f\u6210\u30a8\u30ad\u30b9<\/a> \u306f\u305d\u306e\u4e21\u65b9\u306e\u8178\u5185\u7d30\u83cc\u3092\u5897\u3084\u3057\u3001\u7d50\u679c\u7684\u306b\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u4e2d\u56fd\u3067\u306f\u7d00\u5143\u524d\u306e\u5468\u30fb\u6f22\u6642\u4ee3\u306b\u9b5a\u3084\u8089\u3092\u5869\u6f2c\u3051\u306b\u3057\u305f\u767a\u9175\u98df\u54c1\u304c\u8a95\u751f\u3057\u3066\u304a\u308a\u3001\u308f\u304c\u56fd\u306b\u306f\u5f25\u751f\u6642\u4ee3\u306e\u521d\u3081\u9803\u3001\u7a32\u4f5c\u3068\u5171\u306b\u4f1d\u6765\u3057\u305f\u305d\u3046\u3067\u3059\u3002 \u65e5\u672c\u306e\u767a\u9175\u98df\u54c1\u306f\u539f\u6599\u306e\u9055\u3044\u30673\u7cfb\u7d71\u306b\u5206\u304b\u308c\u307e\u3059\u3002 \u300c\u7a40\u7269\u3084\u8c46\u3092\u767a\u9175\u3055\u305b\u305f\u5473\u564c\u30fb\u91a4\u6cb9\u30fb\u7d0d\u8c46\u30fb\u9152\u306e\u7cfb\u7d71\u300d\u300c\u9b5a\u3092\u767a\u9175\u3055\u305b\u305f\u5869\u8f9b\u30fb\u9c39\u7bc0\u30fb\u5bff\u53f8\uff08\u306a\u308c\u5bff\u53f8\uff09\u306e\u7cfb\u7d71\u300d\u300c\u91ce\u83dc\u3092\u767a\u9175\u3055\u305b\u305f\u6f2c\u3051\u7269\u306e\u7cfb\u7d71\u300d\u3067\u3059\u3002<\/p>\n<h4>\u65e5\u672c\u98df\u306f\u907a\u4f1d\u5b50\u306b\u3082\u597d\u5f71\u97ff\u3092\u53ca\u307c\u3059<\/h4>\n<p>\u6771\u5317\u5927\u5b66\u306e\u5bae\u6ca2\u6559\u6388\u3089\u306e\u30b0\u30eb\u30fc\u30d7\u306f\u30cd\u30ba\u30df\u3092\u4f7f\u3063\u305f\u5b9f\u9a13\u3067\u3001\u300c\u4f1d\u7d71\u7684\u306a\u65e5\u672c\u98df\u300d\u300c\u6b27\u7c73\u98df\u300d\u300c\u73fe\u5728\u306e\u65e5\u672c\u98df\u300d\u304c\u305d\u308c\u305e\u308c\u907a\u4f1d\u5b50\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u7814\u7a76\u3092\u3057\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306b\u3088\u308b\u3068\u3001\u300c\u73fe\u5728\u306e\u65e5\u672c\u98df\u300d\u3092\u98df\u3079\u305f\u30cd\u30ba\u30df\u306f\u3001\u300c\u6b27\u7c73\u98df\u300d\u3092\u98df\u3079\u305f\u30cd\u30ba\u30df\u3088\u308a\u3082\u8102\u8cea\u306a\u3069\u306e\u4ee3\u8b1d\u306b\u304b\u304b\u308f\u308b\u907a\u4f1d\u5b50\u767a\u73fe\u91cf\u304c\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u306f\u300c\u73fe\u5728\u306e\u65e5\u672c\u98df\u300d\u3067\u3055\u3048\u3082\u300c\u6b27\u7c73\u98df\u300d\u3088\u308a\u306f\u4ee3\u8b1d\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u3092\u6301\u3063\u3066\u3044\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u300c\u4f1d\u7d71\u7684\u306a\u65e5\u672c\u98df\u300d\u3067\u306f\u305d\u306e\u52b9\u679c\u306f\u3055\u3089\u306b\u9ad8\u304f\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u8178\u5185\u7d30\u83cc\u306e\u5927\u597d\u7269\u306f\u30aa\u30ea\u30b4\u7cd6\u3067\u3042\u308a\u3001\u3053\u308c\u3092\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u306f\u3001\u5927\u8c46\u3001\u30b4\u30dc\u30a6\u3001\u30bf\u30de\u30cd\u30ae\u3001\u30cb\u30f3\u30cb\u30af\u306a\u3069\u306e\u91ce\u83dc\u985e\u3067\u3059\u3002\u6210\u9577\u671f\u306e\u5b50\u3069\u3082\u306f\u3082\u3061\u308d\u3093\u3001\u5927\u4eba\u306b\u306a\u3063\u3066\u304b\u3089\u3082\u98df\u3079\u7d9a\u3051\u3066\u307b\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u3066\u3042\u3089\u305f\u3081\u3066 \u548c\u98df \u52b9\u679c \u306f\u5049\u5927\u3067\u3059\u3002\u3053\u308c\u3089\u3092\u30e1\u30a4\u30f3\u306b\u98df\u7fd2\u6163\u3092\u5909\u3048\u3066\u3044\u3051\u3070\u7279\u5225\u306a\u8178\u6d3b\u3068\u3044\u3063\u305f\u3053\u3068\u3092\u884c\u308f\u306a\u304f\u3066\u3082\u8178\u5185\u74b0\u5883\u306f\u6574\u3044\u3001\u305d\u3057\u3066\u8178\u306f\u5143\u6c17\u306b\u306a\u3063\u3066\u3044\u304f\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/constipation-guide.net\/lactobacillus\/%e8%85%b8%e3%81%8c%e6%b1%9a%e3%82%8c%e3%82%8b%e3%81%a8%e4%bb%96%e3%81%ae%e8%87%93%e5%99%a8%e3%82%82%e6%ac%a1%e7%ac%ac%e3%81%ab%e6%b1%9a%e3%82%8c%e3%81%a6%e3%81%84%e3%81%8f\/\">\u8178\u304c\u6c5a\u308c\u308b\u3068\u4ed6\u306e\u81d3\u5668\u3082\u6b21\u7b2c\u306b\u6c5a\u308c\u3066\u3044\u304f<\/a><\/p>\n<p><a href=\"https:\/\/constipation-guide.net\/lactobacillus\/category\/%e8%85%b8%e3%82%92%e8%b3%a2%e3%81%8f%e3%81%99%e3%82%8b%e9%a3%9f%e5%93%81\/\">\u8178\u3092\u8ce2\u304f\u3059\u308b\u98df\u54c1<\/a><\/p>\n<div class=\"7bb42a6c058236d4a971e023bf80726e\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u306e\u4f1d\u7d71\u98df \u548c\u98df \u52b9\u679c \u898b\u76f4\u3059\u6642\u304c\u304d\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u6614\u304b\u3089\u98df\u5353\u306b\u3042\u304c\u3063\u3066\u3044\u308b\u3082\u306e\u306e\u4e2d\u306b\u5927\u304d\u306a\u30d2\u30f3\u30c8\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u3002\u6f5c\u5728\u7684\u306b\u529b\u306e\u3042\u308b\u79c1\u9054\u306e\u4f53\u306b\u5408\u3063\u3066\u3044\u308b \u548c\u98df \u52b9\u679c \u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3082\u3063\u3068\u5065\u5eb7\u306b\u306a\u308c\u308b\u306f\u305a\u3067\u3059\u3002\u305d\u3057\u3066\u305d\u3046\u3057 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":4,"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":895,"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/posts\/197\/revisions\/895"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/lactobacillus\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}