{"id":1179,"date":"2026-05-27T17:15:02","date_gmt":"2026-05-27T08:15:02","guid":{"rendered":"https:\/\/constipation-guide.net\/lactobacillus\/?p=1179"},"modified":"2026-05-27T17:33:57","modified_gmt":"2026-05-27T08:33:57","slug":"nyusankin-premium-howto","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/lactobacillus\/nyusankin-premium-howto\/","title":{"rendered":"\u4e73\u9178\u83cc\u9769\u547d\u30d7\u30ec\u30df\u30a2\u30e0\u306e\u98f2\u307f\u65b9\uff5c\u3044\u3064\u98f2\u3080\uff1f\u4f55\u7c92\u304c\u6b63\u89e3\uff1f\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"<p>\u4e73\u9178\u83cc\u9769\u547d\u30d7\u30ec\u30df\u30a2\u30e0\u3092\u98f2\u307f\u59cb\u3081\u305f\u3051\u308c\u3069\u3001\u3044\u3064\u98f2\u3080\u306e\u304c\u6b63\u89e3\uff1f\u4f55\u7c92\u98f2\u3081\u3070\u3044\u3044\uff1f\u305d\u3093\u306a\u7591\u554f\u3092\u304a\u6301\u3061\u306e\u65b9\u306b\u5411\u3051\u3066\u3001\u6b63\u3057\u3044\u98f2\u307f\u65b9\u3068\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2>1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf<\/h2>\n<p>\u4e73\u9178\u83cc\u9769\u547d\u30d7\u30ec\u30df\u30a2\u30e0\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306f<strong>1\u65e52\u301c6\u7c92<\/strong>\u3067\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u6442\u53d6\u91cf<\/th>\n<th>\u76ee\u5b89<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>2\u7c92<\/td>\n<td>\u98f2\u307f\u59cb\u3081\u30fb\u80c3\u8178\u304c\u654f\u611f\u306a\u65b9<\/td>\n<\/tr>\n<tr>\n<td>4\u7c92<\/td>\n<td>\u4e00\u822c\u7684\u306a\u6442\u53d6\u91cf<\/td>\n<\/tr>\n<tr>\n<td>6\u7c92<\/td>\n<td>\u3088\u308a\u7a4d\u6975\u7684\u306b\u8178\u6d3b\u3057\u305f\u3044\u65b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4e00\u5ea6\u306b\u5927\u91cf\u306b\u98f2\u3093\u3067\u3082\u52b9\u679c\u304c\u5897\u3059\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u5c11\u91cf\u304b\u3089\u59cb\u3081\u3066\u3001\u4f53\u306e\u5909\u5316\u3092\u898b\u306a\u304c\u3089\u8abf\u6574\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3044\u3064\u304c\u3044\u3044\uff1f<\/h2>\n<p>\u57fa\u672c\u7684\u306b\u3044\u3064\u98f2\u3093\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u4ee5\u4e0b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u7d9a\u3051\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u98df\u5f8c\u304c\u304a\u3059\u3059\u3081<\/h3>\n<p>\u98df\u5f8c\u306f\u80c3\u9178\u306e\u5206\u6ccc\u304c\u843d\u3061\u7740\u3044\u3066\u304a\u308a\u3001\u4e73\u9178\u83cc\u304c\u80c3\u3092\u901a\u904e\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u671d\u98df\u5f8c\u306b\u98f2\u3080\u7fd2\u6163\u3092\u3064\u3051\u308b\u3068\u98f2\u307f\u5fd8\u308c\u3092\u9632\u304e\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u98f2\u3080<\/h3>\n<p>\u4e73\u9178\u83cc\u306f\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002\u671d\u30fb\u663c\u30fb\u591c\u306e\u3069\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3082\u3001\u81ea\u5206\u304c\u7d9a\u3051\u3084\u3059\u3044\u6642\u9593\u3092\u6c7a\u3081\u3066\u7fd2\u6163\u5316\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u98f2\u3080\u3068\u304d\u306e\u6c34\u306e\u6e29\u5ea6\u306b\u6ce8\u610f<\/h2>\n<p>\u4e73\u9178\u83cc\u306f\u71b1\u306b\u5f31\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u98f2\u3080\u3068\u304d\u306f\u4ee5\u4e0b\u3092\u5b88\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30fb<strong>\u5e38\u6e29\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f<\/strong>\u3067\u98f2\u3080<br 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href=\"https:\/\/constipation-guide.net\/natural\/?p=421\">\u30a4\u30b5\u30b4\u30fc\u30eb\uff5c\u98df\u7269\u7e4a\u7dad\u30c8\u30af\u30db\u306e\u7279\u5fb4\u30fb\u52b9\u679c\u30fb\u53e3\u30b3\u30df\u3092\u8a73\u3057\u304f\u898b\u308b<\/a><\/p>\n<h2>\u6210\u5206\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<\/h2>\n<p>\u914d\u5408\u3055\u308c\u3066\u3044\u308b16\u7a2e\u985e\u306e\u4e73\u9178\u83cc\u3084\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308b\u6210\u5206\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089\u3002<\/p>\n<p>\u2192 <a 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