{"id":67,"date":"2021-08-20T17:22:54","date_gmt":"2021-08-20T08:22:54","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=67"},"modified":"2026-08-31T17:19:16","modified_gmt":"2026-08-31T08:19:16","slug":"%e7%99%ba%e9%85%b5%e9%a3%9f%e5%93%81%e3%81%ae%e3%83%81%e3%83%bc%e3%82%ba%e3%81%a7%e5%96%84%e7%8e%89%e8%8f%8c%e3%82%92%e5%a2%97%e3%82%84%e3%81%99","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=67","title":{"rendered":"\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u30c1\u30fc\u30ba\u306e\u52b9\u679c\u3068\u306f\uff1f\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u9078\u3073\u65b9\u3068\u98df\u3079\u65b9"},"content":{"rendered":"<p>\u725b\u4e73\u3092\u98f2\u3080\u3068\u304a\u8179\u304c\u30b4\u30b4\u30ed\u30b4\u30ed\u3057\u305f\u308a\u3001\u4e0b\u75e2\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u4f53\u8cea\u306e\u65b9\u306f\u3001\u7121\u7406\u3057\u3066\u725b\u4e73\u3092\u98f2\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u725b\u4e73\u3067\u5f97\u3089\u308c\u308b\u6804\u990a\u306f\u3001\u4ed6\u306e\u98df\u54c1\u3067\u5341\u5206\u306b\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u300c\u30c1\u30fc\u30ba\u300d\u3067\u3059\u3002<\/p>\n<p>\u30c1\u30fc\u30ba\u306f\u767a\u9175\u98df\u54c1\u3067\u3042\u308a\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u306e\u306b\u975e\u5e38\u306b\u512a\u308c\u305f\u98df\u6750\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u30c1\u30fc\u30ba\u304c\u306a\u305c\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u306e\u306b\u52b9\u679c\u7684\u306a\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3084\u6b63\u3057\u3044\u9078\u3073\u65b9\u3001\u52b9\u7387\u7684\u306a\u98df\u3079\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2>\u30c1\u30fc\u30ba\u304c\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u7406\u7531<\/h2>\n<figure id=\"attachment_970\" aria-describedby=\"caption-attachment-970\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/fig-3640553_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-970\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/fig-3640553_640-300x196.jpg\" alt=\"\u767a\u9175\u98df\u54c1 \u30c1\u30fc\u30ba \u3067\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\" width=\"300\" height=\"196\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/fig-3640553_640-300x196.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/fig-3640553_640-624x408.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/fig-3640553_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-970\" class=\"wp-caption-text\">\u767a\u9175\u98df\u54c1 \u30c1\u30fc\u30ba \u3067\u5584\u7389\u83cc\u3092\u5897\u3084\u3059<\/figcaption><\/figure>\n<p>\u30c1\u30fc\u30ba\u306f\u4e73\u3092\u767a\u9175\u3055\u305b\u3066\u4f5c\u308b\u305f\u3081\u3001\u539f\u6750\u6599\u3067\u3042\u308b\u4e73\u306e\u6804\u990a\u6210\u5206\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8c4a\u5bcc\u306a\u4e73\u9178\u83cc\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u30c1\u30fc\u30ba\u304c\u5584\u7389\u83cc\u306e\u5897\u52a0\u3084\u8178\u6d3b\u306b\u5f79\u7acb\u3064\u306e\u304b\u3001\u4e3b\u306a\u7406\u7531\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<h3>1. 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