{"id":514,"date":"2017-09-28T16:06:46","date_gmt":"2017-09-28T07:06:46","guid":{"rendered":"https:\/\/constipation-guide.net\/intestines\/?p=514"},"modified":"2021-07-21T15:22:35","modified_gmt":"2021-07-21T06:22:35","slug":"1%e5%88%86%e3%81%a7%e4%bd%9c%e3%82%8c%e3%82%8b%e3%83%ac%e3%83%b3%e3%82%b8%e3%81%a7%e3%83%81%e3%83%b3%e3%82%82%e3%82%84%e3%81%97%e3%81%af%e4%be%bf%e7%a7%98%e8%a7%a3%e6%b6%88%e3%81%ab%e5%8a%b9%e3%81%8f","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=514","title":{"rendered":"1 \u5206\u3067\u4f5c\u308c\u308b\u30ec\u30f3\u30b8\u3067\u30c1\u30f3 \u3082\u3084\u3057 \u306f\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u304f"},"content":{"rendered":"<p>1 \u5206\u3067\u4f5c\u308c\u308b\u30ec\u30f3\u30b8\u3067\u30c1\u30f3 \u3082\u3084\u3057 \u306f\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u304f 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class=\"size-medium wp-image-768\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2017\/09\/22084212_s-300x225.jpg\" alt=\"1 \u5206\u3067\u4f5c\u308c\u308b\u30ec\u30f3\u30b8\u3067\u30c1\u30f3 \u3082\u3084\u3057 \u306f\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u304f\" width=\"300\" height=\"225\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2017\/09\/22084212_s-300x225.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2017\/09\/22084212_s-624x468.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2017\/09\/22084212_s.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-768\" class=\"wp-caption-text\">1 \u5206\u3067\u4f5c\u308c\u308b\u30ec\u30f3\u30b8\u3067\u30c1\u30f3 \u3082\u3084\u3057 \u306f\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u304f<\/figcaption><\/figure>\n<p>\u4ee5\u524d\u306f\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u306a\u3069\u306b\u4ee3\u8868\u3055\u308c\u308b\u3001\u6709\u8272\u91ce\u83dc\u3092\u305f\u3063\u3077\u308a\u98df\u3079\u307e\u3057\u3087\u3046\uff01\u3001\u3068\u3057\u304d\u308a\u306b\u63d0\u5531\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002\u3067\u3059\u304c\u6700\u8fd1\u3001\u5c11\u3057\u98a8\u5411\u304e\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u5b9f\u306f\u3001\u6709\u8272\u91ce\u83dc\u3092\u98df\u3079\u3066\u3044\u308b\u3060\u3051\u3067\u306f\u3001\u6804\u990a\u7d20\u304c\u504f\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u8272\u306e\u767d\u3044\u91ce\u83dc\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u73fe\u5728\u3067\u306f\u3001\u8272\u306e\u767d\u3044\u91ce\u83dc\u3068\u3001\u6709\u8272\u91ce\u83dc\u306e\u6bd4\u7387\u306f\u3001 2 \u5bfe 1 \u304c\u3044\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8272\u306e\u767d\u3044\u91ce\u83dc\u3068\u3044\u3048\u3070\u3001\u30c0\u30a4\u30b3\u30f3\u3084\u30cf\u30af\u30b5\u30a4\u306a\u3069\u304c\u982d\u306b\u6d6e\u304b\u3076\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u4eca\u56de\u306f\u3001\u305d\u306e\u4ee3\u8868\u683c\u3068\u3057\u3066\u3001\u3082\u3084\u3057 \u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u3068\u308b\u3079\u304d\u91ce\u83dc\u306e\u6bd4\u7387\u304b\u3089\u3044\u3048\u3070\u3001\u3082\u3084\u3057\u3092200g\u98df\u3079\u305f\u306a\u3089\u3001\u3042\u3068\u306f\u6709\u8272\u91ce\u83dc\u3092100g\u98df\u3079\u308c\u3070\u3044\u3044\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3067\u30011\u65e5\u306e\u5fc5\u8981\u306a\u91cf\u306e\u91ce\u83dc\u3092\u6442\u53d6\u3067\u304d\u308b\u306e\u3067\u3059\u3002<br \/>\n\u3067\u3082\u3001\u3082\u3084\u3057\u3063\u3066\u3001\u3072\u3087\u308d\u3063\u3068\u3057\u3066\u3044\u3066\u3001\u6804\u990a\u306a\u3093\u3066\u3042\u308b\u306e\uff1f\u3068\u3066\u3082\u6804\u990a\u304c\u3042\u308b\u3088\u3046\u306b\u306f\u898b\u3048\u306a\u3044\uff65\uff65\uff65\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3068\u3053\u308d\u304c\u3001\u3082\u3084\u3057\u306f\u3001\u6804\u990a\u5b66\u306e\u9762\u304b\u3089\u898b\u308b\u3068\u3001\u975e\u5e38\u306b\u512a\u308c\u305f\u98df\u54c1\u306a\u306e\u3067\u3059\u3002\u3082\u3084\u3057\u306f\u3001\u30d3\u30bf\u30df\u30f3B1\u3084\u30d3\u30bf\u30df\u30f3B2\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u985e\u3092\u305f\u304f\u3055\u3093\u542b\u307f\u3001\u307e\u305f\u3001\u305f\u3093\u3071\u304f\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u3082\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070 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0W \u306a\u3089 100 g \u306b\u3064\u304d 1 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