{"id":340,"date":"2021-04-28T15:05:58","date_gmt":"2021-04-28T06:05:58","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=340"},"modified":"2021-06-03T19:27:28","modified_gmt":"2021-06-03T10:27:28","slug":"%e7%8f%be%e4%bb%a3%e4%ba%ba%e3%81%ae%e6%8e%92%e4%be%bf%e9%87%8f%e3%81%af%e5%b0%91%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=340","title":{"rendered":"\u73fe\u4ee3\u4eba\u306e\u6392\u4fbf\u91cf\u306f\u5c11\u306a\u3044 \u98df\u7269\u7e4a\u7dad\u3067 \u4fbf\u91cf\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089 \u30a4\u30b5\u30b4\u30fc\u30eb"},"content":{"rendered":"<p>\u73fe\u4ee3\u4eba\u306e\u6392\u4fbf\u91cf\u306f\u5c11\u306a\u3044 \u98df\u7269\u7e4a\u7dad\u3067 \u4fbf\u91cf\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089 \u30a4\u30b5\u30b4\u30fc\u30eb \u65e5\u672c\u4eba\u306e 1 \u65e5\u306e\u6392\u4fbf\u91cf\u306f 1 \u4eba\u5e73\u5747 200 g \u3002\u3057\u304b\u3057\u3001\u534a\u4e16\u7d00\u524d\u306e\u65e5\u672c\u4eba\u306f\u5e73\u5747 350 g\u3067\u3057\u305f\u304b\u3089\u3001\u65e5\u672c\u4eba\u306e\u4fbf\u306e\u91cf\u306f\u6e1b\u5c11\u3057\u3066\u3044\u307e\u3059\u3002\u4fbf\u306e\u6e1b\u5c11\u306f\u4fbf\u79d8\u306e\u5973\u6027\u3060\u3068\u3055\u3089\u306b\u9855\u8457\u3067\u3001 1 \u65e5\u7d04 80 g\u7a0b\u5ea6\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3001<\/p>\n<p>\u3057\u304b\u3082\u6c34\u5206\u304c\u5c11\u306a\u304f\u30b3\u30c1\u30b3\u30c1\u72b6\u614b\u306e\u4eba\u3082\u3044\u307e\u3059\u3002\u3051\u3044\u308c\u3093\u6027\u4fbf\u79d8\u306e\u4eba\u306e\u4fbf\u306f\u3001\u3046\u3055\u304e\u306e\u3088\u3046\u306b\u30b3\u30ed\u30b3\u30ed\u3057\u305f\u4fbf\u3067\u3001\u91cf\u3082\u5c11\u306a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3044\u3064\u3082\u30b3\u30ed\u30b3\u30ed\u4fbf\u3060\u3068\u3001\u30c8\u30a4\u30ec\u306b\u884c\u3063\u3066\u3082\u306a\u3093\u3060\u304b\u307e\u3060\u6b8b\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u4e0d\u5feb\u306a\u6c17\u5206\u3067\u300c\u51fa\u305f\uff01\u300d\u3068\u3044\u3046\u723d\u5feb\u611f\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u306f\u3001\u8178\u306e\u8815\u52d5\u904b\u52d5\u304c\u884c\u308f\u308c\u3066\u3082\u98df\u7269\u7e4a\u7dad\u304c\u5c11\u306a\u304f\u3066\u5feb\u4fbf\u306b\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<figure id=\"attachment_665\" aria-describedby=\"caption-attachment-665\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/beans-2014062_640.jpg\"><img decoding=\"async\" class=\"wp-image-665 size-medium\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/beans-2014062_640-300x218.jpg\" alt=\"\u73fe\u4ee3\u4eba\u306e\u6392\u4fbf\u91cf\u306f\u5c11\u306a\u3044 \u98df\u7269\u7e4a\u7dad\u3067 \u4fbf\u91cf\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089 \u30a4\u30b5\u30b4\u30fc\u30eb \u98df\u7269\u7e4a\u7dad\u305f\u3063\u3077\u308a\u306e\u8c46\u985e\" width=\"300\" height=\"218\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/beans-2014062_640-300x218.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/beans-2014062_640-624x453.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/beans-2014062_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-665\" class=\"wp-caption-text\">\u73fe\u4ee3\u4eba\u306e\u6392\u4fbf\u91cf\u306f\u5c11\u306a\u3044 \u98df\u7269\u7e4a\u7dad\u3067 \u4fbf\u91cf\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089 \u30a4\u30b5\u30b4\u30fc\u30eb \u98df\u7269\u7e4a\u7dad\u305f\u3063\u3077\u308a\u306e\u8c46\u985e<\/figcaption><\/figure>\n<p>\u6614\u306f\u3001\u65e5\u672c\u306e\u98df\u5353\u306b\u306f<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u7a40\u7269<\/li>\n<li>\u828b\u985e<\/li>\n<li>\u8c46\u985e<\/li>\n<li>\u30ad\u30ce\u30b3\u985e\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\u98df\u7269\u7e4a\u7dad\u305f\u3063\u3077\u308a\u306e\u304a\u304b\u305a\u304c\u4e26\u3073\u307e\u3057\u305f\u3002\u4eca\u306e\u3088\u3046\u306b\u304a\u8089\u3084\u9b5a\u306f\u308f\u305a\u304b\u3067\u3057\u305f\u3002\u8089 \u9b5a \u306a\u3069\u304c\u6bce\u65e5\u98df\u5353\u306b\u898b\u308b\u306e\u306f\u307e\u305a\u3042\u308a\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u6392\u4fbf\u91cf\u304c\u6e1b\u5c11\u3057\u305f\u306e\u306f \u98df\u7269\u7e4a\u7dad \u306e\u6442\u53d6\u91cf\u304c\u6e1b\u3063\u3066\u304d\u305f\u304b\u3089\u3067\u3059\u3002\u8089\u3092\u597d\u3093\u3067\u98df\u3079\u308b\u73fe\u4ee3\u4eba\u3068\u3001\u8349\u3084\u6728\u306e\u5b9f\u3070\u304b\u308a\u3092\u98df\u3079\u3066\u3044\u305f 1 \u4e07\u5e74\u524d\u306e\u4eba\u985e\u3002\u3057\u304b\u3057\u3001\u4e21\u8005\u306e\u4f53\u306e\u4ed5\u7d44\u307f\u306f\u3001\u307b\u3068\u3093\u3069\u540c\u3058\u3002<\/p>\n<p>\u4eba\u9593\u306e\u4f53\u306e\u3064\u304f\u308a\u306f\u3001\u98df\u7269\u7e4a\u7dad\u306e\u5c11\u306a\u3044\u8089\u4e2d\u5fc3\u306e\u98df\u751f\u6d3b\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u5909\u5316\u3057\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u8089\u3088\u308a\u3082\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u98df\u3079\u308b\u307b\u3046\u304c\u4eba\u9593\u306e\u4f53\u306b\u306f\u5408\u81f4\u3057\u3001\u305d\u306e\u7d50\u679c\u300c\u5feb\u4fbf\u300d\u306b\u306a\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u3092\u3068\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u5feb\u4fbf\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7c73\u56fd\u56fd\u7acb\u30ac\u30f3\u7814\u7a76\u6240\u306f\u3001\u300c\u7a40\u985e\u3084\u8c46\u985e\u3092\u591a\u304f\u3068\u308c\u3070\u514d\u75ab\u529b\u304c\u4e0a\u304c\u3063\u3066\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u6291\u3048\u308b\u307b\u304b\u3001\u30ac\u30f3\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308b\u300d\u3068\u767a\u8868\u3057\u307e\u3057\u305f\u3002<\/p>\n<figure id=\"attachment_667\" aria-describedby=\"caption-attachment-667\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/disease-4392168_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-667\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/disease-4392168_640-300x200.jpg\" alt=\"\u98df\u7269\u7e4a\u7dad\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u30ac\u30f3\u3082\u9632\u3050\" width=\"300\" height=\"200\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/disease-4392168_640-300x200.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/disease-4392168_640-624x415.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/disease-4392168_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-667\" class=\"wp-caption-text\">\u98df\u7269\u7e4a\u7dad\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u30ac\u30f3\u3082\u9632\u3050<\/figcaption><\/figure>\n<p>\u5feb\u4fbf\u306b\u3064\u306a\u304c\u308b\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u3067\u3001<\/p>\n<ul>\n<li>\u76ee\u306e\u304b\u3086\u307f<\/li>\n<li>\u5145\u8840<\/li>\n<\/ul>\n<p>\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306a\u3069\u3082\u7de9\u548c\u3057\u3001\u30ac\u30f3\u306b\u3082\u8ca0\u3051\u306a\u3044\u4f53\u3065\u304f\u308a\u3082\u3067\u304d\u308b\u3068\u3044\u3046\u306e\u3067\u3059\u3002\u3044\u308f\u3086\u308b\u98df\u7269\u7e4a\u7dad\u3067\u8178\u304c\u5143\u6c17\u306b\u306a\u308c\u3070\u514d\u75ab\u529b\u304c\u9ad8\u307e\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3092\u5897\u3084\u3057\u305f\u3089\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u304c\u6b62\u307e\u3063\u305f\u3068\u3044\u3046\u4eba\u3082\u6700\u8fd1\u306f\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u73fe\u4ee3\u4eba\u306b\u82b1\u7c89\u75c7\u304c\u6025\u5897\u3057\u3066\u3044\u308b\u306e\u3082\u98df\u7269\u7e4a\u7dad\u306e\u4e0d\u8db3\u306b\u3088\u308b\u6392\u4fbf\u91cf\u306e\u6e1b\u5c11\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3055\u3066\u3001\u8178\u306b\u306f100\u5146\u500b\u3082\u306e\u7d30\u83cc\u304c\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u306b\u6d3b\u52d5\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\u306e\u3088\u3046\u306b\u4f53\u306b\u3088\u3044\u50cd\u304d\u3092\u3059\u308b\u5584\u7389\u83cc\u304c\u3044\u308b\u4e00\u65b9\u3001\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u60aa\u7389\u83cc\u3082\u3044\u307e\u3059\u3002<br \/>\n\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u8178\u5185\u306b\u306f\u5584\u7389\u83cc\u3060\u3051\u304c\u3044\u308c\u3070\u3044\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5584\u7389\u83cc\u3068\u60aa\u7389\u83cc\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u5b58\u5728\u3059\u308b\u3053\u3068\u3067\u8178\u5185\u74b0\u5883\u306f\u6700\u9069\u306b\u4fdd\u305f\u308c\u3001\u305d\u308c\u306f\u5168\u8eab\u306e\u72b6\u614b\u306b\u307e\u3067\u6ce2\u53ca\u3057\u307e\u3059\u3002<\/p>\n<p>\u8178\u5185\u7d30\u83cc\u304c\u5206\u6ccc\u3059\u308b\u3042\u308b\u7a2e\u306e\u523a\u6fc0\u7269\u8cea\u306f\u3001\u8178\u58c1\u304b\u3089\u5438\u53ce\u3055\u308c\u3066\u5168\u8eab\u3078\u3068\u9001\u3089\u308c\u3001\u4f53\u3058\u3085\u3045\u306e\u514d\u75ab\u7d30\u80de\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u304c\u89e3\u660e\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u523a\u6fc0\u7269\u8cea\u306f\u3001\u5584\u7389\u83cc\u304c\u591a\u3044\u3068\u304d\u3088\u308a\u3082\u3001\u5584\u7389\u83cc\u3068\u60aa\u7389\u83cc\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u5171\u5b58\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u6700\u3082\u591a\u304f\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3068\u3053\u308d\u304c\u3001\u6392\u4fbf\u3092\u4fc3\u3059\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u304c\u5c11\u306a\u3044\u3068\u3001\u3044\u3064\u307e\u3067\u3082\u8178\u5185\u306b\u98df\u3079\u7269\u306e\u30ab\u30b9\u304c\u6b8b\u3063\u3066\u8150\u6557\u83cc\u304c\u5897\u6b96\u3057\u3001\u5584\u7389\u83cc\u3068\u60aa\u7389\u83cc\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u304f\u305a\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u767a\u75c7\u306a\u3069\u306e\u75c7\u72b6\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u65e5\u672c\u3067\u82b1\u7c89\u75c7\u3084\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u304c\u3075\u3048\u305f\u306e\u306f\u3001\u4eba\u3005\u306e\u66ae\u3089\u3057\u304c\u8c4a\u304b\u306b\u306a\u308a\u3001\u91ce\u83dc\u3088\u308a\u3082\u8089\u4e2d\u5fc3\u306e\u98df\u4e8b\u3092\u3068\u308b\u3088\u3046\u306b\u306a\u3063\u305f1960\u5e74\u4ee3\u4ee5\u964d\u306e\u3053\u3068\u3002\u3053\u306e\u6642\u671f\u306f\u65e5\u672c\u4eba\u306e\u6392\u4fbf\u91cf\u304c\u6e1b\u5c11\u3057\u306f\u3058\u3081\u305f\u3053\u308d\u3068\u91cd\u306a\u308a\u307e\u3059\u3002\u5feb\u4fbf\u529b\u3092\u9ad8\u3081\u3066\u8178\u5185\u74b0\u5883\u304c\u6e96\u3048\u3070\u3001\u514d\u75ab\u529b\u3082\u30a2\u30c3\u30d7\u3057\u3066\u30a2\u30ec\u30eb\u30ae\u30fc\u306a\u3069\u7a2e\u3005\u306e\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<figure id=\"attachment_666\" aria-describedby=\"caption-attachment-666\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/natural\/?p=421\"><img decoding=\"async\" class=\"wp-image-666 size-medium\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/8c34c92f262f7ada9b7d3e1109459130-300x225.jpg\" alt=\"\u30c8\u30af\u30db\u306e\u30a4\u30b5\u30b4\u30fc\u30eb\" width=\"300\" height=\"225\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/8c34c92f262f7ada9b7d3e1109459130-300x225.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2012\/11\/8c34c92f262f7ada9b7d3e1109459130.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-666\" class=\"wp-caption-text\">\u30c8\u30af\u30db\u306e\u30a4\u30b5\u30b4\u30fc\u30eb<\/figcaption><\/figure>\n<p>\u98df\u7269\u7e4a\u7dad\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3057\u305f\u3044\u4eba\u306f\u3001\u3053\u3061\u3089\u306e<a href=\"https:\/\/constipation-guide.net\/natural\/?p=421\"> \u30a4\u30b5\u30b4\u30fc\u30eb<\/a> \u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4f53\u306b\u60aa\u3044\u3082\u306e\u3092\u4f7f\u7528\u305b\u305a\u306b\u3001\u307e\u305f\u3001\u975e\u5e38\u306b\u4fbf\u79d8\u89e3\u6d88\u52b9\u679c\u306e\u9ad8\u3044\u3068\u8a55\u5224\u3067\u3059\u3002<br \/>\n\u98df\u7269\u7e4a\u7dad\u306e\u584a\u3067\u3059\u304b\u3089\u666e\u6bb5\u304b\u3089\u5916\u98df\u304c\u591a\u3044\u4eba\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u306b\u306f\u4e0d\u6eb6\u6027\u3001\u6c34\u6eb6\u6027\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u306e\u6bd4\u7387\u306f2\uff1a1\u304c\u30d9\u30b9\u30c8\u3067\u3059\u304c\u3001 \u30a4\u30b5\u30b4\u30fc\u30eb \u306f2\uff1a1\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u3055\u306b\u4fbf\u79d8\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3082\u3057\u52b9\u304d\u904e\u304e\u3066\u4e0b\u75e2\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u3089\u6e1b\u91cf\u3059\u308b\u3060\u3051\u3067\u3059\u3050\u306b\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"8eaf49e721f5287ab44cc9ca7431d326\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u73fe\u4ee3\u4eba\u306e\u6392\u4fbf\u91cf\u306f\u5c11\u306a\u3044 \u98df\u7269\u7e4a\u7dad\u3067 \u4fbf\u91cf\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089 \u30a4\u30b5\u30b4\u30fc\u30eb \u65e5\u672c\u4eba\u306e 1 \u65e5\u306e\u6392\u4fbf\u91cf\u306f 1 \u4eba\u5e73\u5747 200 g \u3002\u3057\u304b\u3057\u3001\u534a\u4e16\u7d00\u524d\u306e\u65e5\u672c\u4eba\u306f\u5e73\u5747 350 g\u3067\u3057\u305f\u304b\u3089\u3001\u65e5\u672c\u4eba\u306e\u4fbf\u306e\u91cf\u306f\u6e1b\u5c11\u3057\u3066\u3044\u307e\u3059\u3002\u4fbf\u306e\u6e1b\u5c11\u306f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","hentry","category-2"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=340"}],"version-history":[{"count":0,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/340\/revisions"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}