{"id":33,"date":"2021-04-13T17:50:31","date_gmt":"2021-04-13T08:50:31","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=33"},"modified":"2022-10-26T19:05:33","modified_gmt":"2022-10-26T10:05:33","slug":"%e6%97%a9%e6%9c%9f%e7%99%ba%e8%a6%8b%e3%81%8c%e7%ac%ac%e4%b8%80%e3%81%ae%e5%a4%a7%e8%85%b8%e3%82%ac%e3%83%b3","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=33","title":{"rendered":"\u65e9\u671f\u767a\u898b \u5927\u8178\u30ac\u30f3 \u65e9\u671f\u767a\u898b\u306a\u3089\u6cbb\u308b\u30ac\u30f3"},"content":{"rendered":"<p>\u65e9\u671f\u767a\u898b \u5927\u8178\u30ac\u30f3 \u3067\u3059\u304c\u5927\u8178\u304c\u3093\u306b\u304b\u304b\u308b\u4eba\u306f\u300140\u6b73\u304b\u3089\u5897\u52a0\u3057\u307e\u3059\u3002\u65e5\u672c\u3067 1 \u5e74\u9593\u306b\u65b0\u305f\u306b\u5927\u8178\u304c\u3093\u3068\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u6570\uff08\u7f79\u60a3\u6570\uff1a\u308a\u304b\u3093\u3059\u3046\uff09\u306f\u30012017\u5e74\u3067\u306f\u7537\u6027\u306f\u7d049\u4e07\u4eba\u3001\u5973\u6027\u306f\u7d047\u4e07\u4eba\u3067\u3059\u3002 \u307e\u305f\u3001\u81d3\u5668\u5225\u306b\u307f\u308b\u3068\u3001\u5927\u8178\u304c\u3093\u306f\u7537\u6027\u3067\u306f3\u756a\u76ee\u306b\u3001\u5973\u6027\u3067\u306f2\u756a\u76ee\u306b\u591a\u3044\u304c\u3093\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u65e9\u671f\u767a\u898b \u5927\u8178\u30ac\u30f3 \u5973\u6027\u306e\u30ac\u30f3\u6b7b\u4ea1\u7387\u30c8\u30c3\u30d7\u306f\u5927\u8178\u30ac\u30f3<\/h2>\n<figure id=\"attachment_711\" aria-describedby=\"caption-attachment-711\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-711 size-medium\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-300x200.jpg\" alt=\"\u65e9\u671f\u767a\u898b \u5927\u8178\u30ac\u30f3\" width=\"300\" height=\"200\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-300x200.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-1024x683.jpg 1024w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-768x512.jpg 768w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-1536x1024.jpg 1536w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-2048x1365.jpg 2048w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-624x416.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/02\/pexels-anna-tarazevich-80168981-scaled.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-711\" class=\"wp-caption-text\">\u65e9\u671f\u767a\u898b \u5927\u8178\u30ac\u30f3<\/figcaption><\/figure>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u4eba\u53e3\u52d5\u614b\u7d71\u8a08\u306b\u3088\u308b\u3068\u5973\u6027\u306e\u30ac\u30f3\u306e\u6b7b\u4ea1\u7387\u306e\u30c8\u30c3\u30d7\u306f\u5927\u8178\u30ac\u30f3\u3067\u3059\u3002\u3053\u3046\u805e\u304f\u3068\u5973\u6027\u306e\u5927\u8178\u30ac\u30f3\u6b7b\u4ea1\u8005\u306f\u304b\u306a\u308a\u591a\u3044\u306e\u304b\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u5927\u8178\u30ac\u30f3 \u306b\u9650\u3089\u305a\u3001 \u80c3 \u3001 \u80ba \u3001 \u809d\u81d3 \u306e\u30ac\u30f3\u6b7b\u4ea1\u8005\u306f\u5168\u3066\u7537\u6027\u306e\u65b9\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3001\u3082\u3068\u3082\u3068\u5973\u6027\u306e\u30ac\u30f3\u60a3\u8005\u8005\u6570\u306f\u7537\u6027\u3088\u308a\u5c11\u306a\u3044\u306e\u3067\u3001\u5973\u6027\u306e\u4e2d\u3067\u306f \u5927\u8178\u30ac\u30f3 \u306e\u6b7b\u4ea1\u7387\u304c\u30c8\u30c3\u30d7\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u305d\u306e\u7406\u7531\u3092\u8003\u3048\u3066\u307f\u308b\u3068\u3001\u98df\u751f\u6d3b\u306e\u6b27\u7c73\u5316\uff08\u9ad8\u8102\u80aa\u98df\uff09\u3084\u793e\u4f1a\u9032\u51fa\u306b\u3088\u308b\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002\u5973\u6027\u306b\u4fbf\u79d8\u304c\u591a\u3044\u306e\u306f\u5468\u77e5\u306e\u3068\u304a\u308a\u3067\u3059\u304c\u3001\u53e3\u304b\u3089\u98df\u3079\u305f\u98df\u7269\u306f\u3001\u53e3 \u2192 \u80c3 \u2192 \u8178\u3068\u4f53\u5185\u3092\u304a\u3088\u305d 1 \u65e5 \uff5e 1 \u65e5\u534a\u304b\u3051\u30669 m \u3082\u306e\u9577\u3055\u3092\u901a\u3063\u3066\u3001\u6700\u5f8c\u306b S\u72b6\u7d50\u8178 \u2192 \u76f4\u8178 \u306b\u9054\u3057\u3066\u4fbf\u3068\u306a\u308a\u3001\u6392\u6cc4\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5973\u6027\u306e\u4f53\u306f\u3053\u306e S\u72b6\u7d50\u8178 \u2192 \u76f4\u8178\u306e\u3042\u305f\u308a\u306b\u5b50\u5bae\u3084\u5375\u5de3\u304c\u3042\u308b\u305f\u3081\u3001\u8178\u304c\u5727\u8feb\u3055\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u4f53\u8cea\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u306e\u3088\u3046\u306b\u4fbf\u79d8\u6c17\u5473\u306e\u5973\u6027\u306e\u8178\u306f\u8150\u6557\u3057\u3084\u3059\u304f\u3001\u5b9a\u671f\u691c\u8a3a\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u304c\u5c11\u306a\u3044\u3053\u3068\u3082\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<h4>\u5927\u8178\u30ac\u30f3\u306e\u691c\u67fb\u65b9\u6cd5<\/h4>\n<table border=\"0\" width=\"100%\" cellspacing=\"1\" cellpadding=\"1\" bgcolor=\"#CCCCCC\">\n<tbody>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"160\"><strong>\u4fbf\u6f5c\u8840\u691c\u67fb<\/strong><\/td>\n<td>\u30ac\u30f3\u304b\u3089\u306e\u51fa\u8840\u304c\u4fbf\u306b\u6df7\u3058\u3063\u3066\u3044\u306a\u3044\u304b\u3069\u3046\u304b\u8abf\u3079\u308b\u3002\u75d4\u51fa\u8840\u306e\u5834\u5408\u3082\u53cd\u5fdc\u3059\u308b\u3002\u30ac\u30f3\u306f\u5e38\u306b\u51fa\u8840\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u5927\u8178\u30ac\u30f3\u3092\u767a\u898b\u3067\u304d\u308b\u78ba\u7387\u306f5\u5272\u7a0b\u5ea6\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"200\"><strong>\u6ce8\u8178\u30ec\u30f3\u30c8\u30b2\u30f3\u691c\u67fb<\/strong><\/td>\n<td>\u809b\u9580\u304b\u3089\u30d0\u30ea\u30a6\u30e0\u3092\u6ce8\u5165\u3057\u305f\u5f8c\u3001\u5927\u8178\u306b\u7a7a\u6c17\u3092\u5165\u308c\u3066\u30ec\u30f3\u30c8\u30b2\u30f3\u64ae\u5f71\u3059\u308b\u3082\u306e\u3002\u5927\u8178\u306e\u5e45\u5e83\u3044\u7bc4\u56f2\u306b\u308f\u305f\u3063\u3066\u691c\u67fb\u3067\u304d\u308b\u304c\u3001\u5e73\u305f\u3044\u30dd\u30ea\u30fc\u30d7\u3084\u5c0f\u3055\u306a\u30ac\u30f3\u306f\u78ba\u5b9a\u3067\u304d\u306a\u3044\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"200\"><strong>\u76f4\u8178\u8996\u8a3a<\/strong><\/td>\n<td>\u6700\u3082\u30ac\u30f3\u304c\u3067\u304d\u3084\u3059\u3044\u76f4\u8178\u306e\u30dd\u30ea\u30fc\u30d7\u3084\u30ac\u30f3\u306e\u6709\u7121\u3092\u8abf\u3079\u308b\u3002\u8584\u3044\u30b4\u30e0\u624b\u888b\u3092\u3057\u305f\u533b\u5e2b\u304c\u809b\u9580\u304b\u3089\u6307\u3092\u5165\u308c\u3066\u691c\u67fb\u3059\u308b\u304c\u3001\u6307\u304c\u5c4a\u304f\u7bc4\u56f2\u306b\u9650\u3089\u308c\u308b\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"200\"><strong>\u5927\u8178\u5185\u8996\u93e1\u691c\u67fb<\/strong><\/td>\n<td>\u5148\u7aef\u306b\u5c0f\u3055\u306a\u30ab\u30e1\u30e9\u304c\u3064\u3044\u305f\u7d30\u3044\u7ba1\u3092\u809b\u9580\u304b\u3089\u8178\u5185\u3078\u633f\u5165\u3057\u3001\u5927\u8178\u5185\u306e\u69d8\u5b50\u3092\u8abf\u3079\u308b\u3002\u533b\u5e2b\u306f\u30e2\u30cb\u30bf\u30fc\u753b\u9762\u3067\u8178\u5185\u3092\u8a3a\u3066\u3001\u5c0f\u3055\u306a\u30dd\u30ea\u30fc\u30d7\u3082\u767a\u898b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u540c\u6642\u306b\u7279\u6b8a\u306a\u533b\u7642\u5668\u5177\u3067\u6cbb\u7642\u3082\u540c\u6642\u306b\u884c\u3048\u308b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3>\u5927\u8178\u30ac\u30f3 \u306f\u30dd\u30ea\u30fc\u30d7\u306e\u6bb5\u968e\u3067\u6cbb\u7642\u3059\u308b\u306e\u304c\u30d9\u30b9\u30c8<\/h3>\n<p>\u5927\u8178\u30ac\u30f3\u306f\u65e9\u671f\u306b\u767a\u898b\u3057\u3066\u6cbb\u7642\u3059\u308c\u3070\u6cbb\u308b\u78ba\u7387\u304c\u9ad8\u3044\u30ac\u30f3\u3067\u3059\u3002\u3051\u308c\u3069\u3082\u521d\u671f\u306f\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u305f\u3081\u306b\u767a\u898b\u304c\u9045\u308c\u3066\u3057\u307e\u3044\u3001\u9032\u884c\u3055\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3001\u5927\u5207\u306a\u306e\u306f\u3001\u5b9a\u671f\u691c\u8a3a\u3067\u3059\u3002\u7279\u306b\u907a\u4f1d\u7684\u306a\u3053\u3068\u3082\u91cd\u8981\u306a\u306e\u3067\u3001\u5bb6\u65cf\u306b\u30dd\u30ea\u30fc\u30d7\u3084\u30ac\u30f3\u3092\u767a\u75c7\u3057\u305f\u4eba\u304c\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u6c17\u3092\u3064\u3051\u307e\u3059\u3002<br \/>\n\u5927\u8178\u30ac\u30f3 \u306e\u691c\u67fb\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u306a\u304b\u3067\u3082\u5185\u8996\u93e1\u691c\u67fb\u306f\u30dd\u30ea\u30fc\u30d7\u3092\u5185\u8996\u93e1\u4e0b\u3067\u5207\u9664\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u306e\u3067\u691c\u67fb\u3068\u6cbb\u7642\u304c\u540c\u6642\u306b\u884c\u3048\u307e\u3059\u3002<\/p>\n<h4>\u5927\u8178\u30ac\u30f3\u306e\u4e88\u9632<\/h4>\n<p>\u5927\u8178\u30ac\u30f3\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u80a5\u6e80\u306b\u6ce8\u610f\u3057\u3001\u4f59\u5206\u306a\u7cd6\u5206\u3001\u8102\u8cea\u3092\u63a7\u3048\u308b\u3053\u3068\u3068\u3001\u4f55\u3088\u308a\u5927\u5207\u306a\u306e\u306f\u300c\u4fbf\u79d8\u300d\u306b\u306a\u3089\u306a\u3044\u7fd2\u6163\u3067\u3059\u3002\u65e5\u9803\u304b\u3089\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u3042\u308b\u3068\u3001\u4fbf\u79d8\u3084\u4e0b\u75e2\u3092\u3057\u3084\u3059\u3044\u4f53\u8cea\u306e\u4eba\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a<a href=\"https:\/\/constipation-guide.net\/natural\/?p=421\"> \u30a4\u30b5\u30b4\u30fc\u30eb<\/a> \u306a\u3069\u3092\u98f2\u3080\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<a href=\"https:\/\/constipation-guide.net\/intestines\/?p=23\">\u60aa\u7389\u83cc\u306e\u6e29\u5e8a\u3068\u306a\u308b\u300c\u4fbf\u79d8\u300d<\/a>\u306f\u3001\u65e5\u9803\u304b\u3089\u610f\u8b58\u3057\u3066\u89e3\u6d88\u306b\u3064\u3068\u3081\u307e\u3059\u3002\u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u3001\u6210\u5206\u304c\u98df\u7269\u7e4a\u7dad\u3067\u3059\u306e\u3067\u5b89\u5fc3\u3067\u3059\u3002\u3082\u3057\u3001\u52b9\u304d\u904e\u304e\u3066\u4e0b\u75e2\u3092\u3057\u305f\u308a\u3001\u4fbf\u304c\u3086\u308b\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u306b\u306f\u3001\u6e1b\u91cf\u3059\u308b\u306a\u3069\u306e\u8abf\u7bc0\u3092\u3057\u307e\u3059\u3002<\/p>\n<p> <a href=\"https:\/\/constipation-guide.net\/intestines\/?cat=4\" rel=\"category\">\u8178\u5185\u8150\u6557<\/a><\/p>\n<p><a href=\"https:\/\/malignant-tumor.com\/archives\/313\">\u304a\u8179\u306e\u4e0d\u8abf\u304c\u7d9a\u3044\u3066\u3044\u308b\u4eba\u306a\u3069\u306f\u81ea\u5b85\u3067\u304d\u308b \u5927\u8178\u30ac\u30f3 \u691c\u67fb\u30ad\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/a><br 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