{"id":323,"date":"2021-06-22T17:45:10","date_gmt":"2021-06-22T08:45:10","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=323"},"modified":"2021-07-28T14:00:59","modified_gmt":"2021-07-28T05:00:59","slug":"%e4%bd%93%e3%82%92%e6%b8%a9%e3%82%81%e3%82%8b%e9%a3%9f%e5%93%81%e3%82%92%e6%84%8f%e8%ad%98%e7%9a%84%e3%81%ab%e9%a3%9f%e3%81%b9%e3%82%8b%ef%bc%88%e9%99%b0%e9%99%bd%e9%a3%9f%e5%93%81%ef%bc%89","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=323","title":{"rendered":"\u4f53\u3092\u6e29\u3081\u308b\u98df\u54c1\u3092\u610f\u8b58\u7684\u306b\u98df\u3079\u308b \uff08 \u9670\u967d\u98df\u54c1 \uff09"},"content":{"rendered":"<p>\u4f53\u3092\u6e29\u3081\u308b\u98df\u54c1\u3092\u610f\u8b58\u7684\u306b\u98df\u3079\u308b \uff08 \u9670\u967d\u98df\u54c1 \uff09 \u3068\u3044\u3046\u3053\u3068\u3067\u8178\u306f\u51b7\u3048\u308b\u3068\u6a5f\u80fd\u3057\u306a\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u4f53\u3092\u51b7\u3084\u3059\u9670\u6027\u98df\u54c1\u3001\u9006\u306b\u6e29\u307e\u308b\u967d\u6027\u98df\u54c1\u3092\u7406\u89e3\u3057\u305f\u4e0a\u3067\u98df\u3079\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u9670\u6027\u98df\u54c1\u3082\u8abf\u7406\u65b9\u6cd5\u306a\u3069\u3067\u967d\u6027\u98df\u54c1\u306b\u5909\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305f\u3068\u3048\u3070 \u5927\u6839\u306f\u9670\u6027\u98df\u54c1\u3067\u3059\u304c\u304d\u308a\u307c\u3057\u5927\u6839\u306f\u967d\u6027\u98df\u54c1\u3067\u3059\u3002<\/p>\n<h3>\u533b\u98df\u540c\u6e90\u306e\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u65b9\u3082\u53c2\u8003\u306b \u4f53\u3092\u6e29\u3081\u308b\u98df\u54c1\u3092\u610f\u8b58\u7684\u306b\u98df\u3079\u308b \uff08 \u9670\u967d\u98df\u54c1 \uff09<\/h3>\n<figure id=\"attachment_783\" aria-describedby=\"caption-attachment-783\" style=\"width: 225px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/carrots-5956009_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-783\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/carrots-5956009_640-225x300.jpg\" alt=\"\u4f53\u3092\u6e29\u3081\u308b\u98df\u54c1\u3092\u610f\u8b58\u7684\u306b\u98df\u3079\u308b \uff08 \u9670\u967d\u98df\u54c1 \uff09\" width=\"225\" height=\"300\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/carrots-5956009_640-225x300.jpg 225w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/carrots-5956009_640.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-783\" class=\"wp-caption-text\">\u4f53\u3092\u6e29\u3081\u308b\u98df\u54c1\u3092\u610f\u8b58\u7684\u306b\u98df\u3079\u308b \uff08 \u9670\u967d\u98df\u54c1 \uff09<\/figcaption><\/figure>\n<p>\u3075\u3060\u3093\u3001\u4f55\u6c17\u306a\u304f\u98df\u3079\u3066\u3044\u308b\u98df\u54c1\u306e\u4e2d\u306b\u306f\u3001\u4f53\u3092\u51b7\u3084\u3059\u7269\u3001\u6e29\u3081\u308b\u7269\u304c\u3042\u308a\u307e\u3059\u3002\u4f53\u3068\u98df\u306e\u95a2\u4fc2\u3092\u91cd\u8996\u3059\u308b\u6771\u6d0b\u533b\u5b66\u306b\u306f\u3001\u9670\u3068\u967d\u306e\u8003\u3048\u304c\u3042\u308a\u3001\u4f53\u3092\u51b7\u3084\u3059\u98df\u3079\u7269\u304c\u9670\u3067\u3001\u6e29\u3081\u308b\u98df\u3079\u7269\u304c\u967d\u3068\u5206\u985e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3069\u3061\u3089\u304c\u3044\u3044\u3001\u60aa\u3044\u3068\u3044\u3046\u554f\u984c\u3067\u306f\u306a\u304f\u300c\u4f53\u304c\u51b7\u3048\u3066\u3044\u308b\u4eba\u306f\u6e29\u304b\u3044\u967d\u306e\u98df\u54c1\u3092\u3001\u4f53\u304c\u51b7\u3084\u3057\u305f\u307b\u3046\u304c\u3044\u5834\u5408\u306f\u3001\u9670\u306e\u98df\u54c1\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u4eca\u306f\u3001\u771f\u51ac\u3067\u3082\u5f53\u305f\u308a\u524d\u306e\u3088\u3046\u306b\u51b7\u305f\u3044\u98f2\u98df\u7269\u3092\u53e3\u306b\u3067\u304d\u308b\u6642\u4ee3\u3002\u3067\u3082\u3001\u3053\u308c\u304c\u51b7\u3048\u75c7\u4f53\u8cea\u306e\u4eba\u3092\u5897\u3084\u3059\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u51b7\u3048\u306e\u5f71\u97ff\u306f\u4f53\u306e\u3042\u3061\u3053\u3061\u306b\u73fe\u308c\u307e\u3059\u304b\u3089\u3001\u80c3\u8178\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305c\u3093\u52d5\u904b\u52d5\u3084\u6d88\u5316\u80fd\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u4fbf\u79d8\u3084\u9006\u306b\u4e0b\u75e2\u4f53\u8cea\u3092\u3064\u304f\u308a\u3060\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u51b7\u3048\u75c7\u306e\u4eba\u306f\u3001\u7a4d\u6975\u7684\u306b\u4f53\u3092\u6e29\u3081\u308b\u3082\u306e\u3092\u53e3\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3067\u306f\u3001\u9670\u3068\u967d\u306e\u98df\u3079\u7269\u306e\u898b\u5206\u3051\u65b9\u306f\u3069\u306e\u3088\u3046\u306b\u3059\u308c\u3070\u3044\u3044\u3067\u3057\u3087\u3046\uff1f<br \/>\n\u91ce\u83dc\u3067\u306f\u3001\u304b\u305f\u304f\u3066\u3086\u3063\u304f\u308a\u80b2\u3061\u3001\u5730\u4e0b\u3067\u4e0b\u306b\u4f38\u3073\u308b\u3082\u306e\u304c\u967d\u6027\u306e\u98df\u54c1\u3067\u3059\u3002\u9670\u6027\u306e\u91ce\u83dc\u306f\u6696\u304b\u3044\u571f\u5730\u3084\u6c17\u5019\u3067\u80b2\u3064\u3082\u306e\u3001\u5730\u4e0a\u306b\u307e\u3063\u3059\u3050\u4f38\u3073\u308b\u7269\u3001\u6c34\u5206\u306e\u591a\u3044\u3082\u306e\u3067\u3059\u30021\u5e74\u4e2d\u51fa\u56de\u308b \u304d\u3085\u308a \u3084 \u30ec\u30bf\u30b9 \u306f\u4f53\u3092\u51b7\u3084\u3059\u98df\u54c1\u306a\u306e\u3067\u3044\u304f\u3089\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308a\u305f\u3044\u3068\u3044\u3063\u3066\u3082\u51b7\u3048\u75c7\u306e\u4eba\u306f\u5bd2\u3044\u5b63\u7bc0\u306b\u306f\u907f\u3051\u3001\u6839\u83dc\u985e\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/metaboliz.net\/water\/?p=47\">\u91ce\u83dc\u30b5\u30e9\u30c0\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u5411\u304b\u306a\u3044<\/a>\u306a\u3069\u3092\u8aad\u3080\u3068\u51b7\u3048\u75c7\u306b\u306f\u751f\u91ce\u83dc\u304c\u5411\u304b\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<h4>\u6e29\u3081\u308b\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1\u3068\u51b7\u3084\u3059\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1<\/h4>\n<table border=\"0\" width=\"100%\" cellspacing=\"1\" cellpadding=\"1\" bgcolor=\"#CCCCCC\">\n<tbody>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"50%\">\u6e29\u3081\u308b\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1<\/td>\n<td>\u51b7\u3084\u3059\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td valign=\"top\" width=\"50%\">\n<ul>\n<li>\u5929\u7136\u5869<\/li>\n<li>\u690d\u7269\u6cb9<\/li>\n<li>\u305f\u304f\u3042\u3093<\/li>\n<li>\u30ca\u30c3\u30c4\u985e<\/li>\n<li>\u5869\u8f9b<\/li>\n<li>\u30cd\u30ae<\/li>\n<li>\u6839\u83dc\u985e<\/li>\n<li>\u5473\u564c<\/li>\n<li>\u91a4\u6cb9<\/li>\n<li>\u30cb\u30f3\u30cb\u30af<\/li>\n<li>\u30c1\u30fc\u30ba<\/li>\n<li>\u3057\u3087\u3046\u304c<\/li>\n<li>\u8089\u985e<\/li>\n<li>\u65e5\u672c\u9152<\/li>\n<li>\u9b5a\u4ecb\u985e<\/li>\n<\/ul>\n<\/td>\n<td valign=\"top\">\n<ul>\n<li>\u725b\u4e73<\/li>\n<li>\u8c46\u8150<\/li>\n<li>\u8c46\u4e73<\/li>\n<li>\u306a\u3059<\/li>\n<li>\u9162<\/li>\n<li>\u30c8\u30de\u30c8<\/li>\n<li>\u690d\u7269\u6cb9<\/li>\n<li>\u3082\u3084\u3057<\/li>\n<li>\u30de\u30e8\u30cd\u30fc\u30ba<\/li>\n<li>\u6e05\u6dbc\u98f2\u6599\u6c34<\/li>\n<li>\u30b3\u30b7\u30e7\u30a6<\/li>\n<li>\u30d3\u30fc\u30eb<\/li>\n<li>\u30ab\u30ec\u30fc<\/li>\n<li>\u30a6\u30a3\u30b9\u30ad\u30fc<\/li>\n<li>\u30b3\u30fc\u30d2\u30fc<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"8eaf49e721f5287ab44cc9ca7431d326\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u4f53\u3092\u6e29\u3081\u308b\u98df\u54c1\u3092\u610f\u8b58\u7684\u306b\u98df\u3079\u308b \uff08 \u9670\u967d\u98df\u54c1 \uff09 \u3068\u3044\u3046\u3053\u3068\u3067\u8178\u306f\u51b7\u3048\u308b\u3068\u6a5f\u80fd\u3057\u306a\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u4f53\u3092\u51b7\u3084\u3059\u9670\u6027\u98df\u54c1\u3001\u9006\u306b\u6e29\u307e\u308b\u967d\u6027\u98df\u54c1\u3092\u7406\u89e3\u3057\u305f\u4e0a\u3067\u98df\u3079\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u9670\u6027\u98df\u54c1\u3082\u8abf\u7406\u65b9\u6cd5\u306a\u3069\u3067 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","hentry","category-2"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=323"}],"version-history":[{"count":0,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/323\/revisions"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}