{"id":303,"date":"2021-06-20T18:02:25","date_gmt":"2021-06-20T09:02:25","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=303"},"modified":"2022-02-02T14:39:46","modified_gmt":"2022-02-02T05:39:46","slug":"%e9%9a%a0%e3%82%8c%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%81%8c%e8%83%83%e8%85%b8%e3%82%92%e8%9d%95%e3%82%80","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=303","title":{"rendered":"\u96a0\u308c \u30b9\u30c8\u30ec\u30b9 \u80c3\u8178\u3092\u8755\u3080"},"content":{"rendered":"<p>\u96a0\u308c \u30b9\u30c8\u30ec\u30b9 \u80c3\u8178\u3092\u8755\u3080 \u306e\u306f\u73fe\u4ee3\u4eba\u306b\u306f\u6025\u5897\u3057\u3066\u3044\u307e\u3059\u3002\u4f1a\u793e\u3067\u53b3\u3057\u3044\u30ce\u30eb\u30de\u304c\u3042\u308b\u3088\u3046\u306a\u5834\u5408\u3001\u4eba\u9593\u95a2\u4fc2\u304c\u96e3\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u5bb6\u5ead\u5185\u3067\u306e\u3082\u3081\u3054\u3068\u304c\u8d77\u304d\u3066\u3044\u308b\u5834\u5408\u306a\u3069\u3001\u307e\u305f\u5fc3\u914d\u4e8b\u304c\u3042\u308b\u5834\u5408\u3001\u98df\u751f\u6d3b\u306f\u5168\u304f\u5909\u308f\u3089\u306a\u3044\u306e\u306b\u4fbf\u306e\u72b6\u614b\u304c\u6025\u5909\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u539f\u56e0\u4e0d\u660e\u306e\u4fbf\u79d8\u3084\u30b9\u30c8\u30ec\u30b9\u306f\u65e5\u5e38\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8003\u3048\u3066\u307f\u308b \u96a0 \u308c\u30b9\u30c8\u30ec\u30b9\u00a0 \u80c3\u8178\u3092\u8755\u3080<\/h3>\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u523a\u6fc0\u306f\u3001\u3082\u3046\u4e00\u65b9\u3067\u306f\u8133\u304b\u3089\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u306b\u3082\u4f1d\u308f\u308a\u3001\u80c3\u306e\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u3001\u8840\u6d41\u3092\u6e1b\u3089\u3057\u3001\u80c3\u306e\u7c98\u6db2\u306e\u5206\u6ccc\u3092\u6e1b\u5c11\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u305f\u80c3\u306f\u3001\u8840\u6db2\u5faa\u74b0\u3084\u7c98\u6db2\u5206\u6ccc\u304c\u6e1b\u5c11\u3057\u3066\u80c3\u7c98\u819c\u306e\u62b5\u6297\u529b\u304c\u5f31\u307e\u308a\u3001\u9006\u306b\u3001\u80c3\u3092\u653b\u6483\u3059\u308b\u80c3\u6db2\uff08\u80c3\u9178\uff09\u306e\u5206\u6ccc\u304c\u5897\u3048\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308a\u80c3\u8178\u306b\u75c7\u72b6\u304c\u3067\u308b\u306e\u306f\u3053\u3046\u3057\u305f\u7406\u7531\u304b\u3089\u3067\u3059\u3002<\/p>\n<figure id=\"attachment_801\" aria-describedby=\"caption-attachment-801\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/stress-391654_640.jpg\"><img decoding=\"async\" class=\"wp-image-801 size-medium\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/stress-391654_640-300x176.jpg\" alt=\"\u96a0\u308c \u30b9\u30c8\u30ec\u30b9\" width=\"300\" height=\"176\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/stress-391654_640-300x176.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/stress-391654_640-624x367.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/stress-391654_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-801\" class=\"wp-caption-text\">\u96a0\u308c \u30b9\u30c8\u30ec\u30b9<\/figcaption><\/figure>\n<p>\u4f1a\u793e\u3067\u53b3\u3057\u3044\u30ce\u30eb\u30de\u304c\u3042\u308b\u3088\u3046\u306a\u5834\u5408\u3001\u4eba\u9593\u95a2\u4fc2\u304c\u96e3\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u5bb6\u5ead\u5185\u3067\u306e\u3082\u3081\u3054\u3068\u304c\u8d77\u304d\u3066\u3044\u308b\u5834\u5408\u306a\u3069\u3001\u307e\u305f\u5fc3\u914d\u4e8b\u304c\u3042\u308b\u5834\u5408\u3001\u98df\u751f\u6d3b\u306f\u5168\u304f\u5909\u308f\u3089\u306a\u3044\u306e\u306b\u4fbf\u306e\u72b6\u614b\u304c\u6025\u5909\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u3067\u305d\u306e\u5f71\u97ff\u304c\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u80c3\u8178\u306b\u3042\u3089\u308f\u308c\u3066\u3044\u308b\u5834\u5408\u3067\u3059\u3002\u80c3\u8178\u306f\u30b9\u30c8\u30ec\u30b9\u306b\u5de6\u53f3\u3055\u308c\u3084\u3059\u3044\u81d3\u5668\u3067\u3059\u3002<\/p>\n<p>\u7279\u5225\u306b\u5927\u304d\u306a\u51fa\u6765\u4e8b\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u3001\u3053\u3046\u3044\u3063\u305f\u3053\u3068\u304c\u539f\u56e0\u3067\u3042\u308b\u3053\u3068\u3092\u3059\u3050\u306b\u81ea\u899a\u3057\u307e\u3059\u304c\u3001\u65e5\u5e38\u7684\u306a\u3068\u308b\u306b\u8db3\u3089\u306a\u3044\u3088\u3046\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u306f\u3001\u920d\u611f\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u3066\u3044\u308b\u306e\u304b\u3069\u3046\u304b\u3055\u3048\u3082\u81ea\u5206\u3067\u6c17\u3065\u304b\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u3046\u3044\u3063\u305f\u7e4a\u7d30\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u84c4\u7a4d\u3055\u308c\u305f\u3068\u304d\u306b\u306f\u3001\u672c\u6765\u3067\u3042\u308c\u3070\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3057\u305f\u308a\u3001\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u3068\u308b\u3053\u3068\u3067\u6539\u5584\u3067\u304d\u308b\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u7e70\u308a\u8fd4\u3059\u4e0b\u75e2\u3084\u4fbf\u79d8\u306b\u306f\u3001\u4f55\u304b\u30b9\u30c8\u30ec\u30b9\u304c\u5f71\u97ff\u3057\u3066\u3044\u306a\u3044\u304b\u3069\u3046\u304b\u632f\u308a\u8fd4\u3063\u3066\u307f\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u96a0\u308c \u30b9\u30c8\u30ec\u30b9 \u5bfe\u7b56 \u65e5\u5e38\u751f\u6d3b\u3067\u9069\u5ea6\u306b\u30ac\u30b9\u629c\u304d\u3092\u3059\u308b<\/h3>\n<p>\u8178\u5185\u74b0\u5883\u3092\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u6c17\u5206\u8ee2\u63db\u3092\u53d6\u308a\u5165\u308c\u3066\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u3092\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u5f53\u7136\u3001\u30b9\u30c8\u30ec\u30b9\u30bc\u30ed\u306e\u751f\u6d3b\u306f\u7121\u7406\u3067\u3059\u304c\u3001\u4e00\u6642\u7684\u306b\u4fbf\u79d8\u3084\u4e0b\u75e2\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u7570\u5e38\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u5927\u5207\u306a\u306e\u306f\u3001\u305d\u308c\u3092\u9577\u5f15\u304b\u305b\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u9577\u5f15\u3051\u3070\u9577\u5f15\u304f\u307b\u3069\u3001\u60aa\u7389\u83cc\u304c\u5897\u3048\u3066\u3057\u307e\u3044\u3001\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3053\u3046\u306a\u308b\u3068\u3001\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u5fc3\u306b\u3082\u30ac\u30b9\u304c\u305f\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u72b6\u614b\u3068\u3044\u3048\u307e\u3059\u3002\u9069\u5ea6\u306b\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u304c\u5927\u4e8b\u3067\u3059\u3002<\/p>\n<h3>\u30b9\u30c8\u30ec\u30b9 \u767a\u6563\u30dd\u30a4\u30f3\u30c8 \u306f\u81ea\u5206\u81ea\u8eab\u304c\u5fc3\u5730\u3044\u3044\u304b\u3069\u3046\u304b\u3067\u3059<\/h3>\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u3068\u3001\u3064\u3044\u300c\u304a\u9152\u300d\u3084\u300c\u7159\u8349\u300d\u306b\u983c\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001<span class=\"cons\">\u304a\u9152\u3084\u7159\u8349\u306f\u5065\u5eb7\u3092\u640d\u306d\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af<\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u306e\u65b9\u6cd5\u3092\u9593\u9055\u3048\u3066\u3057\u307e\u3046\u3068\u3055\u3089\u306b\u5927\u304d\u306a\u8eab\u4f53\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u7b11\u3046<\/li>\n<li>\u5165\u6d74<\/li>\n<li>\u697d\u3057\u3044\u304a\u9152<\/li>\n<li>\u975e\u65e5\u5e38\u3092\u697d\u3057\u3080<\/li>\n<li>\u6709\u9178\u7d20\u904b\u52d5<\/li>\n<li>\u68ee\u6797\u6d74<\/li>\n<\/ul>\n<table border=\"0\" width=\"100%\" cellspacing=\"1\" cellpadding=\"1\" bgcolor=\"#999999\">\n<tbody>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\"><strong>\u7b11\u3046<\/strong><\/td>\n<td>\u300c\u7b11\u3044\u300c\u306b\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u6e1b\u5c11\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\"><strong>\u5165\u6d74<\/strong><\/td>\n<td>\u5fc3\u3068\u4f53\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u308b\u5165\u6d74\u306e\u30b3\u30c4\u306f\u300139\u5ea6\u4ee5\u4e0b\u306e\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3064\u304b\u308b\u3053\u3068\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\"><strong>\u697d\u3057\u3044\u304a\u9152<\/strong><\/td>\n<td>\u9069\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u5fc3\u306e\u7dca\u5f35\u3092\u307b\u3050\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u9ad8\u3044\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\"><strong>\u975e\u65e5\u5e38\u3092\u697d\u3057\u3080<\/strong><\/td>\n<td>\u65c5\u884c\u3084\u89b3\u5287\u3001\u30cf\u30a4\u30ad\u30f3\u30b0\u3084\u97f3\u697d\u4f1a\u306a\u3069\u65e5\u5e38\u3092\u96e2\u308c\u305f\u6642\u7a7a\u3092\u697d\u3057\u3080\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\"><strong>\u6709\u9178\u7d20\u904b\u52d5<\/strong><\/td>\n<td>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff64\u30b8\u30e7\u30ad\u30f3\u30b0\u3001\u6c34\u6cf3\u306a\u3069\u4f53\u5185\u306b\u9178\u7d20\u3092\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u904b\u52d5\u3059\u308b\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\"><strong>\u68ee\u6797\u6d74<\/strong><\/td>\n<td>\u690d\u7269\u304c\u767a\u6563\u3059\u308b\u6210\u5206\u30d5\u30a3\u30c8\u30f3\u30c1\u30c3\u30c9\u306b\u5fc3\u8eab\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u305b\u308b\u52b9\u679c\u304c\u3002\u30de\u30a4\u30ca\u30b9\u30a4\u30aa\u30f3\u3082\u3088\u3044\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\"><strong>\u5229\u5bb3\u95a2\u4fc2\u306e\u306a\u3044\u53cb\u9054<\/strong><\/td>\n<td>\u640d\u5f97\u52d8\u5b9a\u306e\u5fc5\u8981\u304c\u306a\u3044\u53cb\u597d\u95a2\u4fc2\u304c\u4fe1\u983c\u3092\u6df1\u3081\u308b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u5f31\u3044\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u65e5\u9803\u304b\u3089 <a href=\"https:\/\/constipation-guide.net\/intestines\/?p=266\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/a> \u306e\u6442\u53d6\u3082\u7fd2\u6163\u5316\u3057\u3066\u304a\u304f\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30ab\u30eb\u30b7\u30a6\u30e0<\/h4>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u9aa8\u3084\u6b6f\u306e\u6750\u6599\u3067\u3042\u308b\u3002\u305d\u3046\u601d\u3063\u3066\u306f\u3044\u307e\u305b\u3093\u304b\uff1f\u5b9f\u306f\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3059\u3079\u3066\u306e\u751f\u547d\u6d3b\u52d5\u306e\u4e2d\u5fc3\u7684\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u30df\u30cd\u30e9\u30eb\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u4f53\u5185\u3067\u91cd\u8981\u306a\u50cd\u304d\u3092\u3059\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u9aa8\u306b\u3057\u3063\u304b\u308a\u8caf\u8535\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u4f8b\u3048\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u9577\u3044\u9593\u98df\u3079\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u9aa8\u3092\u6eb6\u304b\u3057\u3066\u307e\u3067\u3082\u6fc3\u5ea6\u3092\u4fdd\u3068\u3046\u3068\u3059\u308b\u30b7\u30b9\u30c6\u30e0\u304c\u51fa\u6765\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u80c3\u708e \u98df\u4e8b<\/h4>\n<p>\u80c3\u708e\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u3068\u304d\u306e\u98df\u4e8b\u306e\u6ce8\u610f\u70b9\u3067\u3059\u3002\u80c3\u708e\u306f\u3001\u6025\u6fc0\u306b\u80c3\u306b\u708e\u75c7\u304c\u8d77\u304d\u305f\u72b6\u614b\u3067\u3001\u80c3\u306e\u75c5\u6c17\u3068\u3057\u3066\u306f\u3088\u304f\u307f\u3089\u308c\u308b\u3082\u306e\u3067\u3059\u3002\u539f\u56e0\u306f\u3044\u308d\u3044\u308d\u8003\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u98f2\u307f\u904e\u304e\u3001\u98df\u3079\u904e\u304e\u3001\u6d88\u5316\u4e0d\u826f\u306e\u307b\u304b\u3001\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u98a8\u90aa\u85ac\u3084\u93ae\u75db\u5264\u3092\u670d\u7528\u3057\u305f\u5f8c\u306b\u8d77\u3053\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u306b\u306f\u3069\u3046\u3082\u4e0d\u5f53\u306b\u8efd\u8996\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u80c3\u888b\u306e\u5f79\u5272\u3067\u3059\u3002\u300c\u80c3\u306f\u3001\u3082\u3068\u3082\u3068\u8178\u7ba1\u306e\u4e00\u90e8\u304c\u7279\u5225\u306b\u5927\u304d\u304f\u3075\u304f\u308c\u3066\u3001\u5009\u5eab\u306e\u5f79\u76ee\u3092\u306f\u305f\u3059\u3088\u3046\u306b\u306a\u3063\u305f\u306b\u3059\u304e\u306a\u3044\u3082\u306e\u3067\u3001\u5168\u90e8\u3068\u308a\u306e\u305e\u3044\u3066\u3057\u307e\u3063\u3066\u98df\u9053\u3068\u5c0f\u8178\u3092\u76f4\u63a5\u3064\u306a\u3044\u3067\u3082\u3001\u547d\u306b\u5225\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6d88\u5316\u7ba1\u306f\u539f\u59cb\u7684\u306a\u5668\u5b98\u3067\u3059\u304b\u3089\u3001\u6570\u5e74\u306e\u3046\u3061\u306b\u306f\u3001\u8178\u306e\u3042\u308b\u90e8\u5206\u304c\u80c3\u306e\u4ee3\u884c\u3092\u3059\u308b\u3088\u3046\u306b\u306a\u308b\u300d\u2026\u3068\u8003\u3048\u307e\u3059\u3002\u6d88\u5316\u7ba1\u3068\u3044\u3046\u3082\u306e\u304c\u539f\u59cb\u7684\u306a\u5668\u5b98\u3067\u3042\u3063\u3066\u3001\u304d\u308f\u3081\u3066\u878d\u901a\u6027\u306e\u9ad8\u3044\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306b\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u306a\u308a\u306b\u9032\u5316\u3057\u3066\u304d\u3066\u3044\u308b\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002\u3068\u304f\u306b\u80c3\u306f\u3001\u9032\u5316\u306b\u3068\u3082\u306a\u3063\u3066\u3042\u3089\u308f\u308c\u3066\u304d\u305f\u5668\u5b98\u3067\u3001\u9ad8\u7b49\u52d5\u7269\u306e\u6700\u9ad8\u4f4d\u306b\u4f4d\u7f6e\u3059\u308b\u4eba\u9593\u306b\u3068\u3063\u3066\u306f\u304d\u308f\u3081\u3066\u91cd\u8981\u306a\u5668\u5b98\u3067\u3059\u3002<\/p>\n<h4>\u5177\u5408\u304c\u60aa\u3044\u3068\u304d\u306f\u307e\u305a\u306f\u7d76\u98df\u3059\u308b<\/h4>\n<p>\u5410\u304d\u6c17\u3084\u5614\u5410\u304c\u6fc0\u3057\u3044\u3068\u304d\u306b\u306f\u7d76\u98df\u3057\u3066\u3001\u80c3\u306e\u7c98\u819c\u3092\u4fdd\u8b77\u3057\u307e\u3059\u3002\u304a\u3088\u305d\u4e00\u65e5\u304b\u4e8c\u65e5\u3057\u3066\u3001\u98df\u4e8b\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u6700\u521d\u306e\u98df\u4e8b\u3092\u6442\u308b\u3068\u304d\u306f\u30b8\u30e5\u30fc\u30b9\u3084\u91cd\u6e6f\u306a\u3069\u6d41\u52d5\u98df\u304b\u3089\u59cb\u3081\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u304a\u304b\u3086\u98df\u304b\u3089\u3054\u98ef\u3078\u79fb\u884c\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305f\u3060\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u623b\u3063\u305f\u3068\u3057\u3066\u3082\u4f55\u3067\u3082\u81ea\u7531\u306b\u98df\u3079\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6d88\u5316\u306e\u826f\u3044\u98df\u54c1\u3084\u8abf\u7406\u306b\u3057\u3066\u3001\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u3044\u3064\u307e\u3067\u3082\u304a\u304b\u3086\u3092\u7d9a\u3051\u306a\u3044<\/h4>\n<p>\u80c3\u306e\u8abf\u5b50\u304c\u60aa\u3044\u3068\u3001\u3064\u3044\u3064\u3044\u304a\u304b\u3086\u306b\u6885\u5e72\u3057\u306e\u30d1\u30bf\u30fc\u30f3\u306b\u306a\u308a\u304c\u3061\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3053\u308c\u3060\u3068\u3001\u3044\u3064\u307e\u3067\u305f\u3063\u3066\u3082\u304a\u304b\u3086\u98df\u304b\u3089\u629c\u3051\u51fa\u305b\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u304a\u304b\u3086\u306f\u3001\u78ba\u304b\u306b\u6d88\u5316\u306f\u826f\u3044\u3067\u3059\u304c\u3001\u6c34\u5206\u304c\u591a\u3044\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u305d\u308c\u307b\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u3067\u304d\u308b\u3060\u3051\u65e9\u3044\u6642\u671f\u306b\u666e\u901a\u306e\u3054\u98ef\u306b\u623b\u3057\u3001\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u898f\u5247\u6b63\u3057\u3044\u98df\u751f\u6d3b\u3092<\/h4>\n<p>\u4f53\u304c\u6d88\u5316\u306e\u6e96\u5099\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3059\u3002\u898f\u5247\u6b63\u3057\u3044\u98df\u751f\u6d3b\u3092\u304a\u304f\u308b\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u6d88\u5316\u3092\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3086\u3063\u304f\u308a\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u65e9\u98df\u3044\u3067\u3088\u304f\u565b\u307e\u305a\u306b\u98df\u3079\u308b\u4eba\u306f\u3001\u80c3\u708e\u3092\u8d77\u3053\u3057\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n<h4>\u3067\u304d\u308b\u3060\u3051\u523a\u6fc0\u7269\u3092\u907f\u3051\u308b<\/h4>\n<p>\u80c3\u306e\u58c1\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3001\u3042\u308b\u7a0b\u5ea6\u3001\u523a\u6fc0\u7269\u306f\u5236\u9650\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u3044\u3046\u523a\u6fc0\u7269\u3068\u306f\u3001\u71b1\u3059\u304e\u308b\u3082\u306e\u3084\u786c\u3059\u304e\u308b\u3082\u306e\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u98f2\u6599\u306a\u3069\u3067\u3059\u3002\u305d\u308c\u306b\u3001\u304a\u8179\u3044\u3063\u3071\u3044\u306b\u306a\u308b\u307e\u3067\u98df\u3079\u308b\u3068\u80c3\u304c\u62e1\u5f35\u3057\u3066\u3001\u80c3\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u708e\u75c7\u3092\u6291\u3048\u308b\u306b\u306f\u3001\u8179\u516b\u5206\u76ee\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u80c3\u8178\u85ac<\/h4>\n<p><a href=\"https:\/\/kusiri-guide.com\/archives\/9\">\u80c3\u85ac\u3092\u75c7\u72b6\u306e\u30bf\u30a4\u30d7\u306b\u5206\u3051\u3066\u539f\u56e0\u3092\u7279\u5b9a\u3057\u3066\u304b\u3089\u85ac\u3092\u9078\u3076<\/a><\/p>\n<p>\u80c3\u75db\u3001\u80f8\u3084\u3051\u3001\u80c3\u3082\u305f\u308c\u3001\u3080\u304b\u3064\u304d\u3068\u3044\u3063\u305f\u80c3\u306e\u69d8\u3005\u306a\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u306e\u306f\u80c3\u8178\u85ac\u3067\u3059\u3002\u305d\u306e\u591a\u304f\u306f\u3001\u8907\u6570\u306e\u75c7\u72b6\u306b\u52b9\u304f\u3088\u3046\u306b\u3064\u304f\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u85ac\u3092\u9078\u3077\u969b\u306f\u3001\u6700\u3082\u6c17\u306b\u306a\u308b\u75c7\u72b6\u3068\u3001\u305d\u306e\u539f\u56e0\u3092\u8003\u616e\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u80c3\u75db\u304c\u8d77\u5e8a\u6642\u3084\u663c\u98df\u524d\u306a\u3069\u7a7a\u8179\u6642\u306b\u3042\u308b\u306a\u3089\u3001\u80c3\u9178\u306e\u51fa\u3059\u304e\u3092\u6291\u3048\u308b\u30d5\u30a1\u30e2\u30c1\u30b8\u30f3\u3084\u30e9\u30cb\u30c1\u30b8\u30f3\u306a\u3069\u306eH2\u30d6\u30ed\u30c3\u30ab\u30fc\u3084\u3001\u80c3\u9178\u3092\u4e2d\u548c\u3059\u308b\u5236\u9178\u85ac\u304c\u4e3b\u6210\u5206\u306e\u88fd\u54c1\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3059\u3002<br \/>\n\u5236\u9178\u85ac\u306f\u80c3\u3082\u305f\u308c\u3084\u3052\u3063\u3077\u3001\u80f8\u3084\u3051\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u3079\u3059\u304e\u3084\u98f2\u307f\u3059\u304e\u3067\u80c3\u304c\u3082\u305f\u308c\u308b\u306e\u306a\u3089\u3001\u6d88\u5316\u9175\u7d20\u3092\u914d\u5408\u3057\u305f\u80c3\u8178\u85ac\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/constipation-guide.net\/intestines\/?cat=2\">\u30b3\u30e9\u30e0<\/a><\/p>\n<div class=\"8eaf49e721f5287ab44cc9ca7431d326\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u96a0\u308c \u30b9\u30c8\u30ec\u30b9 \u80c3\u8178\u3092\u8755\u3080 \u306e\u306f\u73fe\u4ee3\u4eba\u306b\u306f\u6025\u5897\u3057\u3066\u3044\u307e\u3059\u3002\u4f1a\u793e\u3067\u53b3\u3057\u3044\u30ce\u30eb\u30de\u304c\u3042\u308b\u3088\u3046\u306a\u5834\u5408\u3001\u4eba\u9593\u95a2\u4fc2\u304c\u96e3\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u5bb6\u5ead\u5185\u3067\u306e\u3082\u3081\u3054\u3068\u304c\u8d77\u304d\u3066\u3044\u308b\u5834\u5408\u306a\u3069\u3001\u307e\u305f\u5fc3\u914d\u4e8b\u304c\u3042\u308b\u5834\u5408\u3001\u98df\u751f\u6d3b\u306f\u5168\u304f\u5909\u308f\u3089\u306a\u3044\u306e\u306b\u4fbf\u306e\u72b6 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-303","post","type-post","status-publish","format-standard","hentry","category-2"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":0,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}