{"id":238,"date":"2021-06-08T17:23:39","date_gmt":"2021-06-08T08:23:39","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=238"},"modified":"2021-11-15T14:13:35","modified_gmt":"2021-11-15T05:13:35","slug":"%e3%81%8a%e3%81%a4%e3%81%be%e3%81%bf%e3%81%ab%e3%81%af%e3%81%93%e3%81%a0%e3%82%8f%e3%82%8b%ef%bc%88%e3%83%93%e3%83%bc%e3%83%ab%ef%bc%89","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=238","title":{"rendered":"\u304a\u3064\u307e\u307f \u306b\u306f\u3053\u3060\u308f\u308b \u30d3\u30fc\u30eb\u3084\u304a\u9152\u3092\u98f2\u3080\u6642\u306f"},"content":{"rendered":"<p>\u5927\u8178\u304c\u3093\u3092\u9632\u3050\u305f\u3081\u306b\u306f \u30d3\u30fc\u30eb \u3092\u98f2\u3080\u3068\u304d\u306e \u304a\u3064\u307e\u307f \u306b\u306f\u3053\u3060\u308f\u308b \u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u69d8\u3005\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4e2d\u3067\u3082\u7fd2\u6163\u7684\u306b\u30d3\u30fc\u30eb\u306e\u591a\u98f2\u306f\u5927\u8178\u30ac\u30f3\u306e\u30ea\u30b9\u30af\u30d5\u30a1\u30af\u30bf\u30fc\u306b\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/www.lie-true.com\/archives\/170\">\u9152\u306f\u767e\u85ac\u306e\u9577<\/a> \u3068\u8a00\u308f\u308c\u308b\u4e00\u65b9\u3067\u6bce\u65e5\u30d3\u30fc\u30eb\u3092\u98f2\u3080\u4eba\u306b\u306f\u5927\u8178\u304c\u3093\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u60c5\u5831\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u304a\u9152\u3092\u98f2\u307f\u904e\u304e\u306a\u3044\u3053\u3068\u3068\u540c\u3058\u304f\u3089\u3044\u5927\u4e8b\u306a\u306e\u306f \u304a\u9152\u3068\u4e00\u7dd2\u306b\u53e3\u306b\u3059\u308b \u304a\u3064\u307e\u307f \u3067\u3059\u3002\u304a\u3064\u307e\u307f\u306f\u3001\u57fa\u672c\u7684\u306b\u51b7\u8535\u5eab\u306b\u3042\u308b\u3082\u306e\u3084\u98df\u3079\u305f\u3044\u3082\u306e\u3092\u9078\u3093\u3067\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u3061\u3087\u3063\u3068\u6c17\u3092\u4f7f\u3046\u3060\u3051\u3067\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u5927\u8178\u30ac\u30f3\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u98df\u7269\u7e4a\u7dad\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b \u304a\u3064\u307e\u307f \u306b\u3082\u6c17\u3092\u4f7f\u3046<\/h3>\n<figure id=\"attachment_847\" aria-describedby=\"caption-attachment-847\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/beer-2439237_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-847\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/beer-2439237_640-300x199.jpg\" alt=\"\u304a\u3064\u307e\u307f\u306b\u306f\u3053\u3060\u308f\u308b \u30d3\u30fc\u30eb\" width=\"300\" height=\"199\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/beer-2439237_640-300x199.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/beer-2439237_640-624x414.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/04\/beer-2439237_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-847\" class=\"wp-caption-text\">\u304a\u3064\u307e\u307f\u306b\u306f\u3053\u3060\u308f\u308b \u30d3\u30fc\u30eb<\/figcaption><\/figure>\n<p>\u69d8\u3005\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4e2d\u3067\u3082\u7fd2\u6163\u7684\u306b\u30d3\u30fc\u30eb\u306e\u591a\u98f2\u306f\u5927\u8178\u30ac\u30f3\u306e\u30ea\u30b9\u30af\u30d5\u30a1\u30af\u30bf\u30fc\u306b\u306a\u308a\u307e\u3059\u3002\u767a\u9175\u98f2\u6599\u3067\u3042\u308b\u3053\u3068\u3084<a href=\"https:\/\/constipation-guide.net\/intestines\/?p=216\">\u30d3\u30fc\u30eb\u9175\u6bcd<\/a>\u306e\u5065\u5eb7\u52b9\u679c\u3092\u8003\u3048\u308b\u3068\u30d3\u30fc\u30eb\u306f\u8178\u5185\u7d30\u80de\u306e\u305f\u3081\u306b\u306f\u597d\u307e\u3057\u3044\u98f2\u307f\u7269\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u306f\u9593\u9055\u3044\u3067\u3059\u3002\u30d3\u30fc\u30eb\u9175\u6bcd\u304c\u4fbf\u79d8\u306b\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u3053\u3068\u304b\u3089\u30d3\u30fc\u30eb\u306f\u5973\u6027\u306b\u3082\u4eba\u6c17\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30fc\u30eb\u306e\u4f55\u304c\u3069\u306e\u3088\u3046\u306b\u767a\u30ac\u30f3\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u8a73\u3057\u3044\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u73fe\u5728\u306e\u3068\u3053\u308d\u3001\u306f\u3063\u304d\u308a\u3068\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u3057\u304b\u3082\u4e0d\u660e\u306a\u70b9\u306f\u3042\u308b\u306b\u305b\u3088\u3001\u98f2\u307f\u904e\u304e\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002\u304a\u9152\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u6c17\u5206\u304c\u3088\u304f\u306a\u308b\u3068\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3046\u70b9\u306b\u3042\u308a\u307e\u3059\u3002\u3082\u3046\u5c11\u3057\u3001\u3082\u3046\u5c11\u3057\u3068\u91cf\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u306e\u306f\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u3048\u305b\u3093\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u30d3\u30fc\u30eb\u3092\u98f2\u3080\u3068\u304d\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u306e\u306f\u3001\u304a\u3064\u307e\u307f \u3067\u3059\u3002\u30d3\u30fc\u30eb\u306e\u304a\u3064\u307e\u307f\u306b\u306f\u8089\u985e\u304c\u5408\u3044\u307e\u3059\u304c\u3001\u771f\u3063\u5148\u306b\u713c\u304d\u8089\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u9023\u60f3\u3057\u3066\u3057\u307e\u3063\u305f\u4eba\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002\u713c\u304d\u8089\u3068\u30d3\u30fc\u30eb\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n<p>\u304a\u9152\u306e \u304a\u3064\u307e\u307f \u306b\u8102\u80aa\u306e\u591a\u3044\u8089\u985e\u306f\u3001\u8178\u5185\u306b\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u8150\u6557\u3078\u3068\u3059\u3059\u3081\u5927\u8178\u30ac\u30f3\u306e\u30cf\u30a4\u30ea\u30b9\u30af\u3067\u3042\u308b\u3053\u3068\u306f\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8089\u985e\u306e\u6d88\u8cbb\u91cf\u304c\u4e16\u754c\u6700\u591a\u306e\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3067\u306f\u5927\u8178\u30ac\u30f3\u306e\u767a\u75c7\u7387\u304c\u9ad8\u3044\u8abf\u67fb\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u300e\u98f2\u9152\u306b\u3088\u3063\u3066\u3001\u65e5\u672c\u4eba\u306e\u5927\u8178\u304c\u3093\u30ea\u30b9\u30af\u304c\u304a\u305d\u3089\u304f\u78ba\u5b9f\u306b\u9ad8\u304f\u306a\u308b\u300f\u3068\u3044\u3046\u5185\u5bb9\u304c\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/epi.ncc.go.jp\/can_prev\/evaluation\/792.html\">\u98f2\u9152\u3068\u5927\u8178\u304c\u3093\u30ea\u30b9\u30af | \u73fe\u5728\u307e\u3067\u306e\u6210\u679c | \u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304f\u304c\u3093\u30ea\u30b9\u30af\u8a55\u4fa1\u3068\u304c\u3093\u4e88\u9632\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u63d0\u8a00\u306b\u95a2\u3059\u308b\u7814\u7a76 | \u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u3000\u793e\u4f1a\u3068\u5065\u5eb7\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n<p>\u98f2\u9152\u304c\u5927\u8178\u304c\u3093\u3092\u5f15\u304d\u8d77\u3053\u3059\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u306f\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4ee3\u8b1d\u7523\u7269\u3067\u3042\u308b\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u306b\u306f\u767a\u304c\u3093\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u5b9f\u9a13\u7684\u306b\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u98f2\u9152\u306b\u3088\u3063\u3066\u5927\u8178\u304c\u3093\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u306e\u306f\u3001\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u306b\u3088\u308b\u5927\u8178\u7c98\u819c\u3078\u306e\u76f4\u63a5\u7684\u306a\u4f5c\u7528\u3068\u3057\u3066\u3088\u308a\u3082\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3001\u307e\u305f\u306f\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u8449\u9178\u306e\u50cd\u304d\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u5927\u8178\u304c\u3093\u767a\u304c\u3093\u306e\u521d\u671f\u6bb5\u968e\u3067\u3042\u308b\u907a\u4f1d\u5b50\u306e\u4f4e\u30e1\u30c1\u30eb\u5316\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u305f\u3081\u3068\u3044\u3046\u8003\u3048\u304c\u6709\u529b\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30fc\u30eb\u304c\u5927\u8178\u30ac\u30f3\u306e\u30ea\u30b9\u30af\u30d5\u30a1\u30af\u30bf\u30fc\u3060\u3068\u3059\u308b\u3068\u8102\u80aa\u5206\u306e\u591a\u3044\u8089\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3055\u3089\u306b\u305d\u306e\u30ea\u30b9\u30af\u3092\u30a2\u30c3\u30d7\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30fc\u30eb\u3092\u98f2\u3080\u6642\u306e \u304a\u3064\u307e\u307f \u306f\u3001\u30ad\u30ce\u30b3\u3001\u6d77\u8349\u985e\u306a\u3069\u306e\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u3082\u306e\u3092\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u30d3\u30fc\u30eb\u306b\u5408\u3046\u304a\u3064\u307e\u307f\u306e\u30e9\u30f3\u30ad\u30f3\u30b01\u4f4d\u306f \u3048\u3060\u307e\u3081 \u3067\u3059\u304c\u3048\u3060\u307e\u3081\u306a\u3089\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u6700\u8fd1\u306f\u3001\u7cd6\u8cea\u3092\u6291\u3048\u305f\u30d3\u30fc\u30eb\u3082\u3055\u307e\u3056\u307e\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d3\u30fc\u30eb\u306f\u7cd6\u8cea\u304c\u591a\u3044\u70b9\u3082\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d3\u30fc\u30eb ( 350ml ) 1 \u672c\u3042\u305f\u308a\u306e\u7cd6\u8cea\u306f\u7d04 11 g\u3067\u3001\u3053\u308c\u306f\u30b3\u30f3\u30d3\u30cb\u306e\u304a\u306b\u304e\u308a 1\/3 \u500b\u3068\u307b\u307c\u540c\u3058\u91cf\u3067\u3059\u3002 \u307e\u305f 500ml \u306e\u30d3\u30fc\u30eb\u3067\u306f 15.5 g \u306e\u7cd6\u8cea\u91cf\u3068\u306a\u308a\u3001\u30b3\u30f3\u30d3\u30cb\u306e\u304a\u306b\u304e\u308a\u534a\u5206\u3088\u308a\u3084\u3084\u5c11\u306a\u3081\u3068\u306a\u308a\u307e\u3059\u3002 \u3053\u306e\u3053\u3068\u304b\u3089\u3001\u30d3\u30fc\u30eb 1 \u672c\u3042\u305f\u308a\u306e\u7cd6\u8cea\u306f\u3055\u307b\u3069\u591a\u304f\u306a\u3044\u3053\u3068\u304c\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6bce\u65e5\u3001\u5927\u91cf\u306b\u98f2\u3081\u3070\u904e\u5270\u306a\u7cd6\u8cea\u6442\u53d6\u3068\u306a\u308a\u307e\u3059\u3002\u304a\u9152\u3092\u98f2\u3080\u65e5\u306f\u3054\u98ef\u3092\u6e1b\u3089\u3059\u306a\u3069\u306e\u5de5\u592b\u304c\u5fc5\u8981\u306a\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30d3\u30fc\u30eb \u306b\u5408\u3046 \u304a\u3064\u307e\u307f \u306e\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<p>\u30d3\u30fc\u30eb\u306b\u5408\u3046 \u304a\u3064\u307e\u307f \u306e\u4eba\u6c17\u30e9\u30f3\u30ad\u30f3\u30b0<\/p>\n<ol>\n<li>\u3048\u3060\u307e\u3081<\/li>\n<li>\u713c\u304d\u9ce5<\/li>\n<li>\u5510\u63da\u3052<\/li>\n<li>\u30bd\u30fc\u30bb\u30fc\u30b8<\/li>\n<li>\u9903\u5b50<\/li>\n<\/ol>\n<p>\u30d3\u30fc\u30eb\u306b\u5408\u3046\u3001\u304a\u3064\u307e\u307f\u3068\u8a00\u3048\u3070\uff1f \u3068\u3044\u3046\u8abf\u67fb\u3067\u3059\u3002 \u7dcf\u5408\u30e9\u30f3\u30ad\u30f3\u30b0\u306e1\u4f4d\u306f\u300c\u3048\u3060\u307e\u3081\u300d\u306756.2\uff05\u30012\u4f4d\u306f\u300c\u713c\u304d\u9ce5\u300d\u306743.3\uff05\u30013\u4f4d\u306f\u300c\u5510\u63da\u3052\u300d\u306739.0\uff05\u30014\u4f4d\u306f\u300c\u30bd\u30fc\u30bb\u30fc\u30b8\u300d\u306734.5\uff05\u30015\u4f4d\u306f\u300c\u9903\u5b50\u300d\u306728.3\uff05\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\u3002<\/p>\n<p>\u304a\u3059\u3059\u3081\u306f \u3048\u3060\u307e\u3081 \u3067\u3059\u3002\u679d\u8c46\u306e\u65ec\u306f\u590f\u3067\u3059\u304c\u3001\u6700\u8fd1\u306f\u51b7\u51cd\u3082\u306e\u3082\u591a\u6570\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d3\u30fc\u30eb\u306b\u306f\u679d\u8c46\u306a\u3089\u5927\u8178\u304c\u3093\u3092\u9060\u3056\u3051\u308b\u304a\u3064\u307e\u307f\u3068\u3057\u3066\u6700\u9069\u3067\u3059\u3002<\/p>\n<p>\u73fe\u5728\u56fd\u5185\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\u4e3b\u306a \u3048\u3060\u307e\u3081 \u306f\u3001\u3082\u3063\u3068\u3082\u6d41\u901a\u91cf\u304c\u591a\u3044\u767d\u6bdb\u8c46\uff08\u9752\u8c46\uff09\u3001\u8c46\u306e\u8584\u76ae\u304c\u8336\u8272\u3044\u8336\u8c46\u3001\u9ed2\u5927\u8c46\u3092\u672a\u719f\u306a\u3046\u3061\u306b\u53ce\u7a6b\u3057\u305f\u9ed2\u8c46\u306e 3 \u7a2e\u985e\u3067\u3059\u3002<\/p>\n<p>\u7279\u5b9a\u306e\u5730\u57df\u3060\u3051\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\u5728\u6765\u54c1\u7a2e\u304c\u591a\u304f\u3001\u5e0c\u5c11\u4fa1\u5024\u306e\u9ad8\u3044\u30d6\u30e9\u30f3\u30c9\u679d\u8c46\u3082\u6570\u591a\u304f\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u5168\u56fd\u306e \u3048\u3060\u307e\u3081 \u3092\u98df\u3079\u3066\u307f\u308b\u306e\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u5c71\u5f62\u770c\u5e84\u5185\u5730\u65b9\u306e\u300c\u3060\u3060\u3061\u3083\u8c46\u300d\u3084\u3001\u5175\u5eab\u770c\u4e39\u6ce2\u7be0\u5c71\u5e02\u306a\u3069\u306e\u300c\u4e39\u6ce2\u9ed2\uff08\u9ed2\u8c46\u679d\u8c46\uff09\u300d\u306f\u3001\u30d6\u30e9\u30f3\u30c9\u679d\u8c46\u306e\u4ee3\u8868\u683c\u3067\u3059\u3002<\/p>\n<p>\u3069\u3046\u305b\u98f2\u3080\u306a\u3089\u30d3\u30fc\u30eb\u3067\u306a\u304f <a href=\"https:\/\/constipation-guide.net\/intestines\/?p=241\">\u713c\u914e<\/a> \u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<div class=\"8eaf49e721f5287ab44cc9ca7431d326\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5927\u8178\u304c\u3093\u3092\u9632\u3050\u305f\u3081\u306b\u306f \u30d3\u30fc\u30eb \u3092\u98f2\u3080\u3068\u304d\u306e \u304a\u3064\u307e\u307f \u306b\u306f\u3053\u3060\u308f\u308b \u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u69d8\u3005\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4e2d\u3067\u3082\u7fd2\u6163\u7684\u306b\u30d3\u30fc\u30eb\u306e\u591a\u98f2\u306f\u5927\u8178\u30ac\u30f3\u306e\u30ea\u30b9\u30af\u30d5\u30a1\u30af\u30bf\u30fc\u306b\u306a\u308a\u307e\u3059\u3002\u9152\u306f\u767e\u85ac\u306e\u9577 \u3068\u8a00\u308f\u308c\u308b\u4e00\u65b9\u3067\u6bce\u65e5\u30d3\u30fc\u30eb\u3092\u98f2\u3080\u4eba [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-3"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238"}],"version-history":[{"count":0,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}