{"id":200,"date":"2021-03-30T18:54:11","date_gmt":"2021-03-30T09:54:11","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=200"},"modified":"2021-06-03T19:51:04","modified_gmt":"2021-06-03T10:51:04","slug":"%e4%ba%9c%e9%ba%bb%e4%bb%81%e3%82%92%e7%94%9f%e3%81%a7%e9%a3%9f%e3%81%b9%e3%81%a6%e8%85%b8%e3%81%ae%e3%81%8a%e6%8e%83%e9%99%a4%e3%82%92%ef%bc%88%e4%ba%9c%e9%ba%bb%e4%bb%81%e6%b2%b9%ef%bc%89","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=200","title":{"rendered":"\u4e9c\u9ebb\u4ec1 \u306e \u751f\u98df \u306f \u8178\u306e\u304a\u6383\u9664\u306b\u6700\u9069"},"content":{"rendered":"<p>\u4e9c\u9ebb\u4ec1 \u306e \u751f\u98df \u306f \u8178\u306e\u304a\u6383\u9664\u306b\u6700\u9069 \u30a2\u30de\u79d1\u306e\u4e00\u5e74\u8349\u3067\u3042\u308b\u30a2\u30de\u306e\u7a2e\u5b50\u304c \u4e9c\u9ebb\u4ec1 \u3002\u3054\u307e\u306b\u4f3c\u305f\u98df\u54c1\u3067\u5317\u7c73\u3084\u5317\u6b27\u3067\u306f \u4e9c\u9ebb\u4ec1 \u3092\u30d1\u30f3\u306b\u6df7\u305c\u308b\u306a\u3069\u3057\u3066\u98df\u3079\u3089\u308c\u3066\u304a\u308a\u3001\u53e4\u304f\u304b\u3089\u306a\u3058\u307f\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n<h3>\u30d2\u30dd\u30af\u30e9\u30c6\u30b9\u306e\u6642\u4ee3\u304b\u3089\u77e5\u3089\u308c\u3066\u3044\u308b\u8178\u306e\u6e05\u6d44\u52b9\u679c<\/h3>\n<figure id=\"attachment_729\" aria-describedby=\"caption-attachment-729\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/flax-seed-597234_640.jpg\"><img decoding=\"async\" class=\"wp-image-729 size-medium\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/flax-seed-597234_640-300x200.jpg\" alt=\"\u4e9c\u9ebb\u4ec1 \u306e \u751f\u98df \u306f \u8178\u306e\u304a\u6383\u9664\u306b\u6700\u9069\" width=\"300\" height=\"200\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/flax-seed-597234_640-300x200.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/flax-seed-597234_640-624x415.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/flax-seed-597234_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-729\" class=\"wp-caption-text\">\u4e9c\u9ebb\u4ec1 \u306e \u751f\u98df \u306f \u8178\u306e\u304a\u6383\u9664\u306b\u6700\u9069<\/figcaption><\/figure>\n<p>\u30a2\u30de\u79d1\u306e\u4e00\u5e74\u8349\u3067\u3042\u308b\u30a2\u30de\u306e\u7a2e\u5b50\u304c\u4e9c\u9ebb\u4ec1\u3002\u3054\u307e\u306b\u4f3c\u305f\u98df\u54c1\u3067\u5317\u7c73\u3084\u5317\u6b27\u3067\u306f\u4e9c\u9ebb\u4ec1\u3092\u30d1\u30f3\u306b\u6df7\u305c\u308b\u306a\u3069\u3057\u3066\u98df\u3079\u3089\u308c\u3066\u304a\u308a\u3001\u53e4\u304f\u304b\u3089\u306a\u3058\u307f\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u4e0b\u5264\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u307b\u3069\u5927\u91cf\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u52b9\u679c\u306f\u30d2\u30dd\u30af\u30e9\u30c6\u30b9\u306e\u533b\u5b66\u66f8\u306b\u300c\u8178\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u300d\u3068\u3044\u3046\u8a18\u8ff0\u304c\u3042\u308b\u307b\u3069\u3067\u3059\u3002\u65e5\u672c\u3067\u3082\u8fd1\u5e74\u3001\u5065\u5eb7\u52b9\u679c\u306e\u9ad8\u3044\u98df\u54c1\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u4e9c\u9ebb\u4ec1\u5165\u308a\u306e\u30d1\u30f3\u304c\u5e02\u8ca9\u3055\u308c\u305f\u308a\u3001\u901a\u4fe1\u8ca9\u58f2\u3067\u306f \u4e9c\u9ebb\u4ec1 \u305d\u306e\u3082\u306e\u3084 \u4e9c\u9ebb\u4ec1 \u3092\u7d30\u304b\u304f\u3057\u305f\u30d1\u30a6\u30c0\u30fc\u30bf\u30a4\u30d7\u3001\u4e9c\u9ebb\u4ec1\u3092\u3057\u307c\u3063\u305f\u30aa\u30a4\u30eb\u306a\u3069\u304c\u5165\u624b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h3>\u98df\u7269\u7e4a\u7dad\u3068\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u8c4a\u5bcc \u4e9c\u9ebb\u4ec1 \u306e \u751f\u98df \u306f \u8178\u306e\u304a\u6383\u9664\u306b\u6700\u9069<\/h3>\n<p>\u4e9c\u9ebb\u4ec1 \u306e\u5c0f\u3055\u306a\u7c92\u306e\u4e2d\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u4fbf\u306b\u6c34\u5206\u3092\u5438\u53ce\u3055\u305b\u8edf\u3089\u304b\u304f\u3057\u3001\u8178\u5185\u306b\u3042\u308b\u6bd2\u7d20\u306a\u3069\u3092\u5438\u7740\u3057\u3066\u6392\u51fa\u3057\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u7279\u7b46\u3059\u3079\u304d\u306f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3067\u3042\u308b\u30ea\u30ce\u30ec\u30f3\u9178\u306e\u542b\u6709\u91cf\u3067\u690d\u7269\u306e\u4e2d\u6700\u5927\u306e\u30ea\u30ce\u30ec\u30f3\u9178\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u8840\u6813\u3092\u9632\u3044\u3067\u304f\u308c\u308b\u30ea\u30ce\u30ec\u30f3\u9178\u306f\u52d5\u8108\u786c\u5316\u306e\u591a\u3044\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u5fc5\u9808\u3067\u3059\u3002\u3053\u306e\u307b\u304b\u4e9c\u9ebb\u30ea\u30b0\u30ca\u30f3\u3068\u3044\u3046\u6210\u5206\u304c\u3001\u66f4\u5e74\u671f\u7279\u6709\u306e\u75c7\u72b6\u306e\u6539\u5584\u306b\u3082\u5f79\u7acb\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>\u9178\u5316\u3057\u3084\u3059\u3044 \u4e9c\u9ebb\u4ec1 \u306f\u751f\u3067\u98df\u3079\u308b<\/h3>\n<p>\u4e9c\u9ebb\u4ec1 \u306f\u3054\u307e\u540c\u69d8\u786c\u3044\u6bbb\u306b\u5305\u307e\u308c\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u52b9\u7387\u7684\u306b\u5438\u53ce\u3059\u308b\u305f\u3081\u306b\u306f\u3001 \u4e9c\u9ebb\u4ec1\u6cb9 \u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001 \u4e9c\u9ebb\u4ec1\u6cb9 \u306f\u975e\u5e38\u306b\u9178\u5316\u3057\u3084\u3059\u304f\u3001\u52a0\u71b1\u306b\u3088\u3063\u3066\u3082\u6210\u5206\u304c\u5909\u5316\u3057\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u690d\u7269\u6cb9\u306e\u3088\u3046\u306a\u4f7f\u3044\u65b9\u306f\u305b\u305a\u751f\u3067\u305d\u306e\u307e\u307e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306b\u5165\u308c\u305f\u308a\u30d1\u30f3\u306b\u3064\u3051\u3066\u98df\u3079\u308b\u306e\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u5149\u306e\u5f71\u97ff\u3082\u53d7\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u4e0d\u900f\u660e\u306e\u74f6\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3001\u958b\u5c01\u5f8c\u306f\u306a\u308b\u3079\u304f\u65e9\u304f\u4f7f\u3044\u5207\u308a\u307e\u3059\u3002<\/p>\n<p>\u7c92\u306e\u4e9c\u9ebb\u4ec1\u3092\u98df\u3079\u308b\u3068\u304d\u306b\u306f\u3001\u30df\u30eb\u3067\u8352\u304f\u633d\u3044\u3066\u304b\u3089\u30b5\u30e9\u30c0\u3084\u30b7\u30ea\u30a2\u30eb\u306b\u3075\u308a\u304b\u3051\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"8eaf49e721f5287ab44cc9ca7431d326\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u4e9c\u9ebb\u4ec1 \u306e \u751f\u98df \u306f \u8178\u306e\u304a\u6383\u9664\u306b\u6700\u9069 \u30a2\u30de\u79d1\u306e\u4e00\u5e74\u8349\u3067\u3042\u308b\u30a2\u30de\u306e\u7a2e\u5b50\u304c \u4e9c\u9ebb\u4ec1 \u3002\u3054\u307e\u306b\u4f3c\u305f\u98df\u54c1\u3067\u5317\u7c73\u3084\u5317\u6b27\u3067\u306f \u4e9c\u9ebb\u4ec1 \u3092\u30d1\u30f3\u306b\u6df7\u305c\u308b\u306a\u3069\u3057\u3066\u98df\u3079\u3089\u308c\u3066\u304a\u308a\u3001\u53e4\u304f\u304b\u3089\u306a\u3058\u307f\u306e\u98df\u6750\u3067\u3059\u3002 \u30d2\u30dd\u30af\u30e9\u30c6\u30b9\u306e\u6642\u4ee3\u304b\u3089\u77e5\u3089\u308c\u3066 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[4],"tags":[23,24],"class_list":["post-200","post","type-post","status-publish","format-standard","hentry","category-4","tag-23","tag-24"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=200"}],"version-history":[{"count":0,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=\/wp\/v2\/posts\/200\/revisions"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/intestines\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}