{"id":187,"date":"2021-07-25T17:51:13","date_gmt":"2021-07-25T08:51:13","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=187"},"modified":"2024-10-25T14:40:05","modified_gmt":"2024-10-25T05:40:05","slug":"%e9%85%b8%e6%80%a7%e3%81%ae%e5%88%ba%e6%bf%80%e3%81%a8%e9%85%b5%e7%b4%a0%ef%bc%88%e3%82%ad%e3%82%a6%e3%82%a4%ef%bc%89","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=187","title":{"rendered":"\u30ad\u30a6\u30a4 \u52b9\u80fd \u9178\u6027\u306e\u523a\u6fc0\u3068\u9175\u7d20"},"content":{"rendered":"<p>\u30ad\u30a6\u30a4 \u52b9\u80fd \u9178\u6027\u306e\u523a\u6fc0\u3068\u9175\u7d20 \u306b\u3064\u3044\u3066\u306e\u60c5\u5831\u3067\u3059\u3002\u30ad\u30a6\u30a4 \u306f \u5206\u89e3\u9175\u7d20\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u8089\u3084\u9b5a\u306a\u3069\u306e\u6d88\u5316\u3001\u5438\u53ce\u304c\u4fc3\u9032\u3055\u308c\u3066\u80c3\u3084\u8178\u306e\u6d3b\u52d5\u3092\u52a9\u3051\u307e\u3059\u3002\u3044\u308f\u3086\u308b\u6d88\u5316\u306b\u3088\u3044 \u52b9\u80fd \u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<h3>\u30ad\u30a6\u30a4 \u305f\u3093\u3071\u304f\u8cea\u5206\u89e3\u9175\u7d20\u306e\u30a2\u30af\u30c1\u30cb\u30b8\u30f3\u304c\u8c4a\u5bcc<\/h3>\n<figure id=\"attachment_883\" aria-describedby=\"caption-attachment-883\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/kiwi-428080_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-883\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/kiwi-428080_640-300x199.jpg\" alt=\"\u30ad\u30a6\u30a4 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\/>\n\u30fb\u98fd\u548c\u8102\u80aa\u9178\uff1a0.02g<br \/>\n\u30fb\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff1a0.03g<br \/>\n\u30fb\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff1a0.12g<\/li>\n<li>\u30d3\u30bf\u30df\u30f3<br \/>\n\u30fb\u03b2\u30ab\u30ed\u30c6\u30f3\uff1a53\u03bcg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3D\uff1a0\u03bcg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3E\uff1a1.3mg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3K\uff1a6\u03bcg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3B1\uff1a0.01mg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3B2\uff1a0.02mg<br \/>\n\u30fb\u30ca\u30a4\u30a2\u30b7\u30f3\uff1a0.3mg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3B6\uff1a0.11mg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3B12\uff1a0\u03bcg<br \/>\n\u30fb\u8449\u9178\uff1a37\u03bcg<br \/>\n\u30fb\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\uff1a0.31mg<br \/>\n\u30fb\u30d3\u30aa\u30c1\u30f3\uff1a1.4\u03bcg<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3C\uff1a71mg<\/li>\n<li>\u30df\u30cd\u30e9\u30eb<br \/>\n\u30fb\u30ca\u30c8\u30ea\u30a6\u30e0\uff1a1mg<br \/>\n\u30fb\u30ab\u30ea\u30a6\u30e0\uff1a300mg<br \/>\n\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\uff1a26mg<br \/>\n\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff1a14mg<br \/>\n\u30fb\u30ea\u30f3\uff1a30mg<br \/>\n\u30fb\u9244\uff1a0.3mg<br \/>\n\u30fb\u4e9c\u925b\uff1a0.1mg<br \/>\n\u30fb\u9285\uff1a0.1mg<br \/>\n\u30fb\u30de\u30f3\u30ac\u30f3\uff1a0.09mg<br \/>\n\u30fb\u30e8\u30a6\u7d20\uff1a0\u03bcg<br \/>\n\u30fb\u30bb\u30ec\u30f3\uff1a1\u03bcg<br \/>\n\u30fb\u30af\u30ed\u30e0\uff1a0\u03bcg<br \/>\n\u30fb\u30e2\u30ea\u30d6\u30c7\u30f3\uff1aTr<\/li>\n<li>\u98df\u7269\u7e4a\u7dad\uff1a2.6g<br \/>\n\uff08\u30fb\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff1a0.6g\uff09<br \/>\n\uff08\u30fb\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff1a2.0g\uff09<\/li>\n<\/ul>\n<p><a href=\"https:\/\/constipation-guide.net\/intestines\/?cat=3\">\u5584\u7389\u83cc\u3092\u5897\u3084\u3059<\/a><\/p>\n<p><a href=\"https:\/\/benpi-guide.net\/contents\/archives\/4110\">\u8178\u3092\u5143\u6c17\u306b\u3057\u3066\u304f\u308c\u308b \u30ad\u30a6\u30a4 \uff0b \u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb \u306e\u7d44\u307f\u5408\u308f\u305b<\/a><\/p>\n<div class=\"8eaf49e721f5287ab44cc9ca7431d326\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl constipation-guide.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4228496536\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30ad\u30a6\u30a4 \u52b9\u80fd 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