{"id":185,"date":"2021-07-23T18:41:47","date_gmt":"2021-07-23T09:41:47","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=185"},"modified":"2024-10-25T14:40:06","modified_gmt":"2024-10-25T05:40:06","slug":"%e5%bf%ab%e4%be%bf%e3%81%ab%e5%90%91%e3%81%8f%e3%81%ae%e3%81%af%e8%8b%a5%e3%81%84%e3%83%90%e3%83%8a%e3%83%8a","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=185","title":{"rendered":"\u5feb\u4fbf \u30d0\u30ca\u30ca \u7279\u306b\u82e5\u3044\u30d0\u30ca\u30ca \u30b0\u30ea\u30fc\u30f3\u30d0\u30ca\u30ca \u304c\u52b9\u304f"},"content":{"rendered":"<p>\u5feb\u4fbf \u30d0\u30ca\u30ca \u7279\u306b\u82e5\u3044\u30d0\u30ca\u30ca\u304c\u52b9\u304f\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u719f\u3057\u305f\u30d0\u30ca\u30ca\u3088\u308a\u5c11\u3057\u82e5\u3044 \u30d0\u30ca\u30ca 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id=\"attachment_887\" aria-describedby=\"caption-attachment-887\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/bananas-3700718_6401.jpg\"><img decoding=\"async\" class=\"wp-image-887 size-medium\" src=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/bananas-3700718_6401-300x200.jpg\" alt=\"\u5feb\u4fbf \u30d0\u30ca\u30ca\" width=\"300\" height=\"200\" srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/bananas-3700718_6401-300x200.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/bananas-3700718_6401-624x416.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/bananas-3700718_6401.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-887\" class=\"wp-caption-text\">\u5feb\u4fbf \u30d0\u30ca\u30ca<\/figcaption><\/figure>\n<p>\u30d0\u30ca\u30ca 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\/>\n\u3067\u3059\u304b\u3089\u3001\u8178\u306e\u305f\u3081\u306b\u306f\u82e5\u3044\u30d0\u30ca\u30ca\u304c\u304a\u3059\u3059\u306a\u306e\u3067\u3059\u3002\u5584\u7389\u83cc\u306e\u597d\u7269\u3067\u3042\u308b\u30aa\u30ea\u30b4\u7cd6\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308c\u3070\u3001\u3055\u3089\u306b\u52b9\u679c\u306f\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<h3>\u98df\u7269\u7e4a\u7dad\u304c\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3059<\/h3>\n<p>\u30d0\u30ca\u30ca\u306f\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc\u3067\u3059\u3002100 g \u4e2d\u306b\u542b\u307e\u308c\u308b\u91cf\u306f 1.1 g \u6c34\u6eb6\u6027 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href=\"https:\/\/constipation-guide.net\/intestines\/?cat=3\">\u5584\u7389\u83cc\u3092\u5897\u3084\u3059<\/a><\/p>\n<p><a href=\"https:\/\/www.hood-memo.info\/banana\/\">\u30d0\u30ca\u30ca \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/a><\/p>\n<h4>\u30b0\u30ea\u30fc\u30f3\u30d0\u30ca\u30ca\u7531\u6765 \u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1 \u9752\u3044\u30d0\u30ca\u30ca\u304c\u624b\u306b\u5165\u3089\u306a\u304f\u3066\u3082\u5927\u4e08\u592b<\/h4>\n<p><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/28dadd2b.f0cf11d0.28dadd2c.c3cc3be1\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fnk%2F807000611%2F&amp;link_type=pict&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0Iiwic2l6ZSI6IjMwMHgzMDAiLCJuYW0iOjEsIm5hbXAiOiJyaWdodCIsImNvbSI6MSwiY29tcCI6ImRvd24iLCJwcmljZSI6MSwiYm9yIjoxLCJjb2wiOjEsImJidG4iOjEsInByb2QiOjAsImFtcCI6ZmFsc2V9\" target=\"_blank\" rel=\"nofollow sponsored noopener\"><img decoding=\"async\" style=\"margin: 2px;\" title=\"\" src=\"https:\/\/hbb.afl.rakuten.co.jp\/hgb\/28dadd2b.f0cf11d0.28dadd2c.c3cc3be1\/?me_id=1198839&amp;item_id=10003845&amp;pc=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fnk%2Fcabinet%2F08268710%2Fimgrc0087466787.jpg%3F_ex%3D300x300&amp;s=300x300&amp;t=pict\" alt=\"\" border=\"0\" \/><\/a><br \/>\n<a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/28dadd2b.f0cf11d0.28dadd2c.c3cc3be1\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fnk%2F807000611%2F&amp;link_type=text&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJ0ZXh0Iiwic2l6ZSI6IjMwMHgzMDAiLCJuYW0iOjEsIm5hbXAiOiJyaWdodCIsImNvbSI6MSwiY29tcCI6ImRvd24iLCJwcmljZSI6MSwiYm9yIjoxLCJjb2wiOjEsImJidG4iOjEsInByb2QiOjAsImFtcCI6ZmFsc2V9\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\u30b9\u30de\u30fc\u30c8\u30b9\u30bf\u30fc\u30c1 100g \u3010\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1 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