{"id":132,"date":"2021-04-05T16:51:42","date_gmt":"2021-04-05T07:51:42","guid":{"rendered":"http:\/\/constipation-guide.net\/intestines\/?p=132"},"modified":"2021-11-07T20:17:25","modified_gmt":"2021-11-07T11:17:25","slug":"%e8%85%b8%e3%81%ae%e6%8e%83%e9%99%a4%e3%82%ad%e3%83%b3%e3%82%b0%ef%bc%88%e3%81%93%e3%82%93%e3%81%ab%e3%82%83%e3%81%8f%ef%bc%89","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/intestines\/?p=132","title":{"rendered":"\u8178\u306e\u6383\u9664\u30ad\u30f3\u30b0 \u3053\u3093\u306b\u3083\u304f"},"content":{"rendered":"<p>\u8178\u306e\u6383\u9664\u30ad\u30f3\u30b0 \u3053\u3093\u306b\u3083\u304f \u306f\u307e\u3055\u306b\u304a\u8179\u306e\u4e2d\u3092\u30ad\u30ec\u30a4\u306b\u6383\u9664\u3057\u3066\u304f\u308c\u307e\u3059\u3002 \u3053\u3093\u306b\u3083\u304f \u306f\u3001\u30b0\u30eb\u30b3\u30de\u30f3\u30ca\u30f3\u304c\u6c34\u5206\u3092\u591a\u91cf\u306b\u53d6\u308a\u8fbc\u3093\u3067\u51dd\u56fa\u3057\u305f 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srcset=\"https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/4453781_s-300x225.jpg 300w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/4453781_s-624x468.jpg 624w, https:\/\/constipation-guide.net\/intestines\/wp-content\/uploads\/2011\/03\/4453781_s.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-717\" class=\"wp-caption-text\">\u8178\u306e\u6383\u9664\u30ad\u30f3\u30b0 \u3053\u3093\u306b\u3083\u304f<\/figcaption><\/figure>\n<p>\u3053\u3093\u306b\u3083\u304f \u306f\u3001\u76ee\u7acb\u3063\u305f\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u304a\u3089\u305a\u3001\u305d\u306e\u4e3b\u6210\u5206\u306f \u30de\u30f3\u30ca\u30f3 \u3068\u547c\u3070\u308c\u308b\u591a\u7cd6\u985e\u3067 \u6c34\u6eb6\u6027 \u306e \u98df\u7269\u7e4a\u7dad \u3067\u3059\u3002\u30b0\u30eb\u30b3\u30de\u30f3\u30ca\u30f3 \u306f \u3053\u3093\u306b\u3083\u304f 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\/>\n\u305d\u306e\u4f5c\u7528\u306f\u7de9\u3084\u304b\u306a\u306e\u3067\u3001\u8178\u304c\u3051\u3044\u308c\u3093\u3057\u3066\u3057\u307e\u3046 \u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4 \u306e\u4eba\u306b\u3082\u6709\u52b9\u3067\u3059\u3002\u6bce\u671d\u3001\u3046\u3055\u304e\u306e\u3088\u3046\u306a\u30b3\u30ed\u30b3\u30ed\u30a6\u30f3\u30c1\u3060\u3068\u3044\u3046\u4eba\u3001\u304a\u663c\u3054\u98ef\u3092\u98df\u3079\u305f\u5f8c\u306b\u5fc5\u305a\u30b0\u30eb\u30b0\u30eb\u3068\u306a\u3063\u3066\u3057\u307e\u3046\u65b9\u306b\u3082\u3053\u3093\u306b\u3083\u304f 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href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/08a83ff6.18a21d0e.08a83ff7.a9fd9910\/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2581%2593%25E3%2582%2593%25E3%2581%25AB%25E3%2582%2583%25E3%2581%258F%25E5%2585%25A5%25E3%2582%258A%25E3%2581%2594%25E3%2581%25AF%25E3%2582%2593%2F%3Fp%3D0\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\u3053\u3093\u306b\u3083\u304f\u5165\u308a\u3054\u306f\u3093<\/a><\/p>\n<p>\u5168\u56fd\u306e \u3053\u3093\u306b\u3083\u304f\u828b\u306e\u307b\u3068\u3093\u3069\u304c\u304c\u7fa4\u99ac\u770c\u3067\u751f\u7523\u3055\u308c\u3001\u305d\u306e\u751f\u7523\u91cf\u306f\u7d04 5\u301c6 \u4e07\u30c8\u30f3\u3067\u3059\u3002 \u65e5\u672c\u4e00\u306e\u7523\u5730\u3092\u652f\u3048\u308b \u3053\u3093\u306b\u3083\u304f 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75 % \u3092\u5360\u3081\u307e\u3059\u3002\u8178\u306e\u304a\u6383\u9664\u306b\u3053\u3093\u3084\u304f\u3092\u8cfc\u5165\u3059\u308b\u969b\u306b\u306f\u3001\u7fa4\u99ac\u770c\u7523\u306e\u3053\u3093\u306b\u3083\u304f\u3092\u8cb7\u3048\u3070\u9593\u9055\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3093\u306b\u3083\u304f \u3068\u8a00\u3048\u3070\u9ed2\u3044 \u3053\u3093\u306b\u3083\u304f\u3001\u6771\u65e5\u672c\u3067\u306f\u767d\u3044 \u3053\u3093\u306b\u3083\u304f 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