{"id":919,"date":"2026-06-04T11:40:10","date_gmt":"2026-06-04T02:40:10","guid":{"rendered":"https:\/\/constipation-guide.net\/detox\/?p=919"},"modified":"2026-06-04T11:41:24","modified_gmt":"2026-06-04T02:41:24","slug":"isagool-tokuho","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/detox\/2026\/06\/04\/isagool-tokuho\/","title":{"rendered":"\u30a4\u30b5\u30b4\u30fc\u30eb \u30c8\u30af\u30db\uff08\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff09\u3068\u306f\uff1f\u8a8d\u5b9a\u306e\u6839\u62e0\u3068\u4fe1\u983c\u6027\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p>\u6700\u7d42\u66f4\u65b0\u65e5\uff1a2026\u5e746\u67083\u65e5<\/p>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb 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\u304a\u306a\u304b\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u52b9\u679c<\/h3>\n<p>\u4e3b\u6210\u5206\u306e\u30b5\u30a4\u30ea\u30a6\u30e0\u30cf\u30b9\u30af\u304c\u8178\u5185\u3067\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u81a8\u3089\u307f\u3001\u4fbf\u306e\u30ab\u30b5\u3092\u5897\u3084\u3057\u3066\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u81ea\u7136\u306a\u6392\u4fbf\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u4fbf\u901a\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u79d1\u5b66\u7684\u306b\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2. \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u52b9\u679c<\/h3>\n<p>\u30b5\u30a4\u30ea\u30a6\u30e0\u30cf\u30b9\u30af\u306e\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u50cd\u304d\u3092\u6301\u3061\u307e\u3059\u3002\u98df\u4e8b\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u8a31\u53ef\u8868\u793a\u306e\u5185\u5bb9<\/h3>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u306f\u4ee5\u4e0b\u306e\u8a31\u53ef\u8868\u793a\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u30bc\u30ea\u30fc\u30b8\u30e5\u30fc\u30b9 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\u30c8\u30af\u30db\u306e\u52b9\u679c\u306f\u672c\u5f53\u306b\u4fe1\u983c\u3067\u304d\u307e\u3059\u304b\uff1f<br \/>\nA. \u306f\u3044\u3002\u30c8\u30af\u30db\u306f\u6d88\u8cbb\u8005\u5e81\u304c\u500b\u5225\u306b\u5be9\u67fb\u30fb\u8a31\u53ef\u3057\u305f\u98df\u54c1\u3067\u3042\u308a\u3001\u305d\u306e\u52b9\u679c\u306f\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002\u4e00\u822c\u306e\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306f\u7570\u306a\u308a\u3001\u56fd\u304c\u52b9\u679c\u3092\u8a8d\u3081\u305f\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u98df\u54c1\u3067\u3059\u3002<\/p>\n<p>Q. \u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u3044\u3064\u304b\u3089\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<br \/>\nA. \u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u30d5\u30a3\u30d6\u30ed\u88fd\u85ac\u304c\u88fd\u9020\u30fb\u8ca9\u58f2\u3059\u308b\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u3067\u3001\u9577\u5e74\u306b\u308f\u305f\u3063\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u5b9f\u7e3e\u306e\u3042\u308b\u5546\u54c1\u3067\u3059\u3002<\/p>\n<p>Q. \u30c8\u30af\u30db\u306e\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<br \/>\nA. \u4fbf\u901a\u6539\u5584\u306f\u65e9\u3044\u65b9\u30672\u301c3\u65e5\u3001\u4e00\u822c\u7684\u306b\u306f1\u301c2\u9031\u9593\u3067\u52b9\u679c\u3092\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u52b9\u679c\u306f\u7d99\u7d9a\u7684\u306a\u6442\u53d6\uff08\u6570\u9031\u9593\u301c\u6570\u30f6\u6708\uff09\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>Q. \u30c8\u30af\u30db\u3060\u304b\u3089\u526f\u4f5c\u7528\u306f\u306a\u3044\u3067\u3059\u304b\uff1f<br 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