{"id":440,"date":"2021-04-02T18:09:09","date_gmt":"2021-04-02T09:09:09","guid":{"rendered":"https:\/\/constipation-guide.net\/detox\/?p=440"},"modified":"2024-10-25T14:38:30","modified_gmt":"2024-10-25T05:38:30","slug":"%e3%80%8c%e8%87%aa%e7%84%b6%e3%81%ae%e5%8a%9b%e3%80%8d%e3%81%a7%e4%b9%b1%e3%82%8c%e3%81%9f%e3%83%aa%e3%82%ba%e3%83%a0%e3%82%92%e6%ad%a3%e5%b8%b8%e5%8c%96%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/detox\/2021\/04\/02\/%e3%80%8c%e8%87%aa%e7%84%b6%e3%81%ae%e5%8a%9b%e3%80%8d%e3%81%a7%e4%b9%b1%e3%82%8c%e3%81%9f%e3%83%aa%e3%82%ba%e3%83%a0%e3%82%92%e6%ad%a3%e5%b8%b8%e5%8c%96%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u300c\u81ea\u7136\u306e\u529b\u300d\u3067\u4e71\u308c\u305f\u30ea\u30ba\u30e0\u3092\u6b63\u5e38\u5316\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<p>\u300c\u81ea\u7136\u306e\u529b\u300d\u3067\u4e71\u308c\u305f\u30ea\u30ba\u30e0\u3092\u6b63\u5e38\u5316\u3059\u308b\u65b9\u6cd5 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300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/tree-276014_6402.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-470\" src=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/tree-276014_6402-300x191.jpg\" alt=\"\u300c\u81ea\u7136\u306e\u529b\u300d\u3067\u4e71\u308c\u305f\u30ea\u30ba\u30e0\u3092\u6b63\u5e38\u5316\u3059\u308b\u65b9\u6cd5\" width=\"300\" height=\"191\" srcset=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/tree-276014_6402-300x191.jpg 300w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/tree-276014_6402-624x397.jpg 624w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/tree-276014_6402.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-470\" class=\"wp-caption-text\">\u300c\u81ea\u7136\u306e\u529b\u300d\u3067\u4e71\u308c\u305f\u30ea\u30ba\u30e0\u3092\u6b63\u5e38\u5316\u3059\u308b\u65b9\u6cd5<\/figcaption><\/figure>\n<p>\u3053\u3093\u306a\u4eba\u304c\u3001\u9162\u304c\u826f\u3044\u3001\u9752\u6c41\u7642\u6cd5\u304c\u826f\u3044\u306a\u3069\u3068\u805e\u3044\u3066\u9162\u3084\u9752\u6c41\u3001\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3092\u30ac\u30d6\u30ac\u30d6\u98f2\u3093\u3060\u3089\u3001\u307e\u3059\u307e\u3059\u7d30\u80de\u306f\u3075\u3084\u3051\u3066\u3072\u3069\u3044\u5834\u5408\u306f\u3001\u8170\u3092\u306c\u304b\u3057\u3066\u7acb\u3066\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u75c5\u6c17\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u9670\u306b\u9670\u3092\u91cd\u306d\u308b\u306e\u3067\u9006\u7642\u6cd5\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u8089\u98df\u904e\u591a\u306e\u4eba\u306a\u3089\u3001\u7d30\u80de\u304c\u304b\u305f\u304f\u3057\u307e\u308a\u3059\u304e\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u9752\u6c41\u3084\u751f\u91ce\u83dc\u306e\u30b8\u30e5\u30fc\u30b9\u306f\u975e\u5e38\u306b\u3088\u304f\u52b9\u304d\u307e\u3059\u3002\u9752\u6c41\u306f\u9670\u6027\u3067\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u304c\u591a\u3044\u306e\u3067\u3086\u308b\u3081\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<dl>\n<dt>\u9670\u6027<\/dt>\n<dd>\u51b7\u305f\u3044\u30fb\u6697\u3044\u30fb\u9577\u3044\u30fb\u9060\u5fc3\u529b\u30fb\u62e1\u6563\u529b\u30fb\u5897\u3048\u308b\u30fb\u592a\u967d\u306b\u5411\u304b\u3063\u3066\u4e0a\u306b\u306e\u3073\u308b\u30fb\u9759\u7684\uff08\u52d5\u306b\u5bfe\u3057\u3066\uff09\u30fb\u6c34\u3063\u307d\u3044\u30fb\u5869\u5206\u304c\u5c11\u306a\u3044\u30fb\u8272\u3067\u306f\u7d2b\u30fb\u3042\u3044\u30fb\u7dd1\u30fb\u767d\u3002<\/dd>\n<dt>\u967d\u6027<\/dt>\n<dd>\u71b1\u3044\u30fb\u660e\u308b\u3044\u30fb\u77ed\u3044\u30fb\u6c42\u5fc3\u529b\u30fb\u53ce\u7e2e\u529b\u30fb\u5897\u3048\u306a\u3044\u30fb\u5730\u4e0b\u306b\u9577\u304f\u306e\u3073\u308b\u30fb\u52d5\u7684\uff08\u9759\u306b\u5bfe\u3057\u3066\uff09\u30fb\u6c34\u5206\u304c\u5c11\u306a\u3044\u30fb\u5869\u5206\u304c\u591a\u3044\u30fb\u8272\u3067\u306f\u8d64\u30fb\u9ec4\u30fb\u3060\u3044\u3060\u3044\u30fb\u9ed2\u3002<\/dd>\n<\/dl>\n<p>\u3053\u308c\u3067\u5224\u65ad\u3059\u308b\u3068\u3001\u91ce\u83dc\u306e\u5834\u5408\u3001\u5730\u4e0a\u306b\u65e9\u304f\u306e\u3073\u308b\u30bf\u30b1\u30ce\u30b3\u3084\u3001\u6691\u3044\u590f\u306b\u80b2\u3064\u74dc\u985e\u3084\u3001\u6691\u3044\u5730\u65b9\u306b\u80b2\u3064\u30b5\u30c8\u30a6\u30ad\u30d3\u3001\u30d0\u30ca\u30ca\u3001\u590f\u91ce\u83dc\u3001\u30ad\u30ce\u30b3\u3001\u5730\u4e0b\u306b\u6a2a\u306b\u751f\u3048\u308b\u30af\u30ef\u30a4\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u3001\u30a4\u30e2\u985e\u306f\u9670\u6027\u3067\u3059\u3002<\/p>\n<p>\u967d\u6027\u306e\u3082\u306e\u3067\u306f\u3001\u5730\u4e0b\u306b\u5b9f\u76f4\u306b\u306e\u3073\u308b\u3082\u306e\u3002\u971c\u306b\u3042\u3063\u3066\u3082\u8ca0\u3051\u306a\u3044\u51ac\u91ce\u83dc\u3001\u5bd2\u3044\u5730\u65b9\u306b\u80b2\u3064\u3082\u306e\u307b\u3069\u7d30\u80de\u306f\u7dfb\u5bc6\u306b\u306a\u308a\u967d\u6027\u304c\u5f37\u3044\u3002\u81ea\u7136\u85af\u306f\u967d\u6027\u3002\u683d\u57f9\u306e\u30ca\u30ac\u30a4\u30e2\u306f\u6c34\u5206\u304c\u591a\u304f\u3066\u9670\u6027\u3002\u30c0\u30a4\u30b3\u30f3\u306f\u5730\u4e0b\u306b\u771f\u76f4\u306b\u751f\u3048\u3066\u3082\u6c34\u5206\u304c\u591a\u3044\u306e\u3067\u3001\u9670\u6027\u3002\u30e4\u30de\u30c8\u30a4\u30e2\u306e\u307b\u3046\u304c\u967d\u6027\u3002<\/p>\n<p>\u30ac\u30f3\u3084\u814e\u81d3\u3001\u809d\u81d3\u75c5\u3067\u3082\u3001\u8089\u98df\u306e\u3068\u308a\u3059\u304e\u3001\u7518\u3044\u3082\u306e\u3084\u304f\u3060\u3082\u306e\u306e\u3068\u308a\u3059\u304e\u306a\u3069\u306b\u3088\u3063\u3066\u967d\u6027\u3068\u9670\u6027\u304c\u3042\u308a\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u98df\u990a\u306f\u9055\u3063\u3066\u304d\u307e\u3059\u304c\u3001<a href=\"https:\/\/constipation-guide.net\/detox\/2019\/07\/31\/%e9%99%b0%e3%81%a8%e9%99%bd%e3%81%ae%e8%aa%bf%e5%92%8c%e3%80%81%e4%b8%ad%e5%ba%b8%e3%81%ae%e9%a3%9f%e4%ba%8b%e3%81%8c%e3%83%99%e3%82%b9%e3%83%88\/\">\u4e2d\u5eb8\u306b\u306a\u308c\u3070\u3044\u3044\u306e\u3067\u3059<\/a>\u3002<\/p>\n<p>\u4f53\u8cea\u306e\u5f31\u3055\u3092\u6539\u9769\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9178\u6027\u30fb\u30a2\u30eb\u30ab\u30ea\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u306e\u9670\u967d\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u5927\u5207\u3067\u3001\u4f53\u8cea\u3092\u77e5\u308a\u3001\u305d\u306e\u4f53\u8cea\u306e\u5f31\u3055\u3092\u6539\u9769\u3059\u308b\u306b\u306f\u3001\u3053\u306e\u9670\u967d\u306e\u8003\u3048\u304b\u305f\u3082\u982d\u306e\u4e2d\u306b\u5165\u308c\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3068\u304f\u306b\u75c5\u5f31\u8005\u306f\u751f\u304d\u304b\u305f\u3001\u8003\u3048\u304b\u305f\u3001\u5fc3\u306e\u6301\u3061\u304b\u305f\u3068\u3068\u3082\u306b\u3001\u3053\u306e\u504f\u308a\u3082\u5927\u304d\u3044\u306e\u3067\u3001\u7121\u7406\u306e\u306a\u3044\u4e2d\u5eb8\u306b\u3082\u3063\u3066\u3044\u304f\u305f\u3081\u306b\u3001\u3053\u306e\u81ea\u7136\u306b\u5b66\u3076\u98df\u990a\u6cd5\u306f\u5927\u5207\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u81ea\u7136\u3092\u67f1\u306b\u3057\u305f\u9670\u967d\u7406\u8ad6\u304b\u3089\u751f\u307e\u308c\u305f\u98df\u990a\u6cd5\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u5fc3\u304c\u80b2\u305f\u305a\u7406\u8ad6\u3070\u304b\u308a\u306b\u3068\u3089\u308f\u308c\u308b\u3068\u3001\u72ed\u304f\u5c0f\u3055\u304f\u306a\u308a\u3001\u7d30\u80de\u306f\u81ea\u7531\u306b\u50cd\u3051\u306a\u3044\u306e\u3067\u3053\u3093\u306a\u4eba\u306f\u6cbb\u308a\u306b\u304f\u3044\u306e\u3067\u3059\u3002\u897f\u6d0b\u533b\u5b66\u3001\u6804\u990a\u5b66\u306b\u898b\u3089\u308c\u308b\u5206\u6790\u7684\u8003\u3048\u304b\u305f\u3068\u3001\u6771\u6d0b\u7684\u306a\u98df\u990a\u6cd5\u3068\u3001\u7dcf\u5408\u7684\u3001\u5168\u8eab\u7684\u306b\u6839\u304b\u3089\u6cbb\u3059\u675f\u6d0b\u533b\u5b66\u306e\u8003\u3048\u304b\u305f\u304c\u3072\u3068\u3064\u306b\u306a\u308b\u3068\u304d\u3001\u305d\u308c\u305e\u308c\u306e\u9577\u6240\u304c\u878d\u5408\u3057\u3066\u3001\u5065\u5eb7\u3065\u304f\u308a\u306b\u5927\u304d\u304f\u8ca2\u732e\u3057\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_471\" aria-describedby=\"caption-attachment-471\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-471\" src=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920-300x169.jpg\" alt=\"\u9670\u3068\u967d\" width=\"300\" height=\"169\" srcset=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920-300x169.jpg 300w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920-1024x576.jpg 1024w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920-768x432.jpg 768w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920-1536x864.jpg 1536w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920-624x351.jpg 624w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2019\/08\/yin-and-yang-1947878_1920.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-471\" class=\"wp-caption-text\">\u9670\u3068\u967d<\/figcaption><\/figure>\n<p>\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u304b\u305f\u304b\u3089\u81ea\u7136\u306e\u6804\u990a\u5b66\u3092\u5b66\u3073\u3001\u81ea\u7136\u306e\u529b\u306b\u76ee\u899a\u3081\u3055\u305b\u3089\u308c\u305f\u304a\u304b\u3052\u3067\u3001\u80ba\u7d50\u6838\u304b\u3089\u6551\u308f\u308c\u3001\u4eca\u65e5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u9670\u3068\u967d\u306e\u98df\u3079\u3082\u306e\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u307e\u3068\u3081\u308b\u3068\u3001\u5730\u7403\u306e\u4e2d\u5fc3\u306b\u8fd1\u3044\u307b\u3069\u967d\u6027\u304c\u5f37\u304f\u3001\u4e0a\u306b\u9ad8\u304f\u306a\u308b\u307b\u3069\u9670\u6027\u304c\u5f37\u3044\u3002\u4e0b\u306b\u306e\u3073\u308b\u6839\u306e\u3082\u306e\u306f\u967d\u6027\u3002\u571f\u306e\u304b\u305f\u3044\u6240\u306b\u306e\u3073\u308b\u3082\u306e\u307b\u3069\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8981\u3057\u307e\u3059\u304b\u3089\u967d\u6027\uff08\u91ce\u8349\u306f\u683d\u57f9\u91ce\u83dc\u306b\u5bfe\u3057\u3066\u967d\u6027\uff09\u3001\u4e0a\u306b\u306e\u3073\u308b\u3082\u306e\u3001\u9ad8\u3044\u3082\u306e\uff08\u6728\u306b\u306a\u308b\u304f\u3060\u3082\u306e\u306a\u3069\uff09 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