{"id":16,"date":"2011-07-15T17:49:17","date_gmt":"2011-07-15T08:49:17","guid":{"rendered":"http:\/\/constipation-guide.net\/detox\/?p=16"},"modified":"2026-03-27T16:32:57","modified_gmt":"2026-03-27T07:32:57","slug":"%e3%81%bb%e3%81%a8%e3%82%93%e3%81%a9%e3%81%ae%e6%af%92%e7%b4%a0%e3%81%af%e4%be%bf%e3%82%84%e5%b0%bf%e3%81%8b%e3%82%89%e4%bd%93%e5%a4%96%e3%81%ab%e6%8e%92%e5%87%ba%e3%81%95%e3%82%8c%e3%82%8b","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/detox\/2011\/07\/15\/%e3%81%bb%e3%81%a8%e3%82%93%e3%81%a9%e3%81%ae%e6%af%92%e7%b4%a0%e3%81%af%e4%be%bf%e3%82%84%e5%b0%bf%e3%81%8b%e3%82%89%e4%bd%93%e5%a4%96%e3%81%ab%e6%8e%92%e5%87%ba%e3%81%95%e3%82%8c%e3%82%8b\/","title":{"rendered":"\u6bd2\u7d20 \u6392\u51fa 75\uff05 \u4fbf\uff5c\u4fbf\u79d8\u304c\u89e3\u6bd2\u3092\u59a8\u3052\u308b\u7406\u7531\u3068\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u4fc3\u3059\u751f\u6d3b\u7fd2\u6163"},"content":{"rendered":"<p>\u6bd2\u7d20 \u6392\u51fa 75\uff05 \u4fbf\uff5c\u4fbf\u79d8\u304c\u89e3\u6bd2\u3092\u59a8\u3052\u308b\u7406\u7531\u3068\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u4fc3\u3059\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u89e3\u6bd2\u30b7\u30b9\u30c6\u30e0\u3068\u3057\u3066\u50cd\u304f\u5834\u5408 \u307b\u3068\u3093\u3069\u306e\u6bd2\u7d20\u306f\u4fbf\u3084\u5c3f\u304b\u3089\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u308b \u3053\u3068\u3067\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u307e\u3059\u3002\u6bd2\u7d20\u306f\u9aea\u3001\u3064\u3081\u3001\u6c57\u3001\u4fbf\u3001\u5c3f\u304b\u3089\u6392\u51fa\u3055\u308c\u307e\u3059\u3002<br \/>\n\u4eba\u9593\u306e\u4f53\u306f\u3001\u53d6\u308a\u8fbc\u3093\u3060\u6bd2\u7d20\u3092\u4fbf\u3001\u5c3f\u3001\u6c57\u306a\u3069\u3068\u4e00\u7dd2\u306b\u4f53\u5916\u3078\u6392\u51fa\u3059\u308b\u300c \u89e3\u6bd2 \uff1d \u30c7\u30c8\u30c3\u30af\u30b9\u00a0 \u300d\u306e\u4ed5\u7d44\u307f\u304c\u5099\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3053\u306e\u6a5f\u80fd\u304c\u8870\u3048\u308b\u3068\u6bd2\u7d20\u304c\u84c4\u7a4d\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h2>\u6bd2\u7d20 \u6392\u51fa 75\uff05 \u4fbf<\/h2\u300c\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u3068\u805e\u304f\u3068\u767a\u6c57\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u4f53\u5185\u6bd2\u7d20\u306e\u7d0475\uff05\u306f\u300c\u4fbf\u300d\u304b\u3089\u6392\u51fa\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002\u79c1\u305f\u3061\u306e\u4f53\u306b\u306f\u3001\u4fbf\u30fb\u5c3f\u30fb\u6c57\u30fb\u722a\u30fb\u9aea\u3068\u3044\u30465\u3064\u306e\u6392\u51fa\u30eb\u30fc\u30c8\u304c\u5099\u308f\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u8981\u3068\u306a\u308b\u306e\u304c\u8178\u5185\u74b0\u5883\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u4fbf\u79d8\u304c\u306a\u305c\u89e3\u6bd2\u529b\u3092\u8457\u3057\u304f\u4f4e\u4e0b\u3055\u305b\u308b\u306e\u304b\u3001\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3001\u6bd2\u7d20\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002>\n<figure id=\"attachment_590\" aria-describedby=\"caption-attachment-590\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2011\/07\/mint-5239188_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-590\" src=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2011\/07\/mint-5239188_640-300x189.jpg\" alt=\"\u307b\u3068\u3093\u3069\u306e\u6bd2\u7d20\u306f\u4fbf\u3084\u5c3f\u304b\u3089\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u308b\" width=\"300\" height=\"189\" srcset=\"https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2011\/07\/mint-5239188_640-300x189.jpg 300w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2011\/07\/mint-5239188_640-624x393.jpg 624w, https:\/\/constipation-guide.net\/detox\/wp-content\/uploads\/2011\/07\/mint-5239188_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-590\" class=\"wp-caption-text\">\u307b\u3068\u3093\u3069\u306e\u6bd2\u7d20\u306f\u4fbf\u3084\u5c3f\u304b\u3089\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u308b<\/figcaption><\/figure>\n<h3>\u307b\u3068\u3093\u3069\u306e\u6bd2\u7d20\u306f\u4fbf\u3084\u5c3f\u304b\u3089\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u308b<\/h3>\n<h4>\u9aea(\u6bd2\u7d20\u6392\u51fa\u73871%\uff09<\/h4>\n<p>\u304a\u3088\u305d3\u30f6\u6708\u524d\u306e\u4f53\u5185\u306e\u30df\u30cd\u30e9\u30eb\u30d0\u30e9\u30f3\u30b9\u304c\u53cd\u6620\u3055\u308c\u308b\u3068\u3044\u308f\u308c\u308b\u9aea\u306e\u6bdb\u3002\u4f53\u5185\u306e\u6bd2\u7d20\u300c\u6709\u5bb3\u91d1\u5c5e\u300d\u304c\u3086\u3063\u304f\u308a\u3068\u6392\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n<h4>\u722a \uff08 \u6bd2\u7d20\u8f29\u51fa\u7387 1 % \uff09<\/h4>\n<p>\u9aea\u540c\u69d8\u306b\u6bd2\u7d20\u304c\u3086\u3063\u304f\u308a\u3068\u51fa\u3066\u304d\u307e\u3059\u3002\u89e3\u6bd2\u304c\u3046\u307e\u304f\u3044\u304f\u3068\u3001\u9aea\u3084\u722a\u306b\u51fa\u3066\u304f\u308b\u6bd2\u7d20\u306e\u91cf\u306f\u4e00\u6642\u7684\u306b\u5897\u3048\u307e\u3059\u3002<\/p>\n<h4>\u4fbf \uff08 \u6bd2\u7d20\u8f29\u51fa\u7387 75 \uff05 \uff09<\/h4>\n<p>\u6bd2\u7d20\u304c\u53e3\u306b\u5165\u3063\u3066\u3082\u3001\u80c3\u8178\u306e\u30d0\u30ea\u30a2\u304c\u5f37\u3051\u308c\u3070\u5438\u53ce\u3055\u308c\u305a\u306b\u51fa\u3066\u3044\u304d\u307e\u3059\u3002\u4fbf\u79d8\u6c17\u5473\u3001\u307e\u305f\u306f\u4fbf\u79d8\u306e\u4eba\u306f\u3001\u6bd2\u7d20\u304c\u9577\u304f\u3068\u3069\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h4>\u6c57 \uff08 \u6bd2\u7d20\u8f29\u51fa\u7387 3 % \uff09<\/h4>\n<p>\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u305f\u7fcc\u65e5\u306f\u3001\u6c57\u304c\u81ed\u3044\u3067\u3059\u304c\u3001\u305d\u308c\u306f\u3001\u306b\u304a\u3044\u6210\u5206\u304c\u6c57\u306b\u3067\u3066\u304f\u308b\u305f\u3081\u3067\u3059\u3002\u540c\u69d8\u306b\u6bd2\u7d20\u3082\u6c57\u3068\u4e00\u7dd2\u306b\u6392\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n<h4>\u5c3f \uff08 \u6bd2\u7d20\u8f29\u51fa\u7387 20 % \uff09<\/h4>\n<p>\u4f53\u5185\u306b\u4fb5\u5165\u3057\u305f\u6bd2\u7d20\u3092\u814e\u81d3\u3067\u3075\u308b\u3044\u5206\u3051\u3066\u6368\u3066\u308b\u3001\u3068\u3044\u3046\u3068\u3066\u3082\u5927\u4e8b\u306a\u30eb\u30fc\u30c8\u3002\u6c34\u5206\u3092\u5145\u5206\u3068\u308b\u3053\u3068\u306f\u89e3\u6bd2\u529b\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b\u57fa\u672c\u3067\u3059\u3002 <a href=\"https:\/\/constipation-guide.net\/intestines\/?p=167\">\u8d77\u5e8a\u3057\u305f\u3089\u307e\u305a\u306f\u6c34\u3092\u98f2\u3080\u7fd2\u6163 <\/a> \u3092\u3064\u3051\u3066\u3057\u307e\u3046\u3068\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u3053\u3046\u3057\u3066\u307f\u3066\u3082\u8001\u5ec3\u7269\u306f\u3001\u307b\u3068\u3093\u3069\u304c\u4fbf\u304b\u3089\u6392\u6cc4\u3055\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u4fbf\u79d8\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u4f53\u8cea\u306f\u3001\u8001\u5ec3\u7269\u3092\u4f53\u306b\u305f\u3081\u8fbc\u3093\u3067\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3068\u540c\u3058\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>2 \uff5e 3 \u65e5\u3067\u51fa\u308c\u3070\u3044\u3044\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u4ee5\u4e0a\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3044\u4eba\u306f\u3001\u4fbf\u79d8\u89e3\u6d88\u306e\u305f\u3081\u306b\u751f\u6d3b\u7fd2\u6163\u3092\u5909\u3048\u305f\u308a\u3001\u98df\u4e8b\u3092\u6ce8\u610f\u3059\u308b\u3053\u3068\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u2026\u3044\u308d\u3093\u306a\u8981\u56e0\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u30012\u65e5\u3067\u306a\u304b\u3063\u305f\u3089<a href=\"https:\/\/constipation-guide.net\/natural\/?p=421\">\u690d\u7269\u6027\u306e \u30a4\u30b5\u30b4\u30fc\u30eb <\/a>\u306a\u3069\u3092\u4f7f\u3063\u3066\u4fbf\u3092\u51fa\u3059\u3088\u3046\u306b\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u89e3\u6bd2\u98df\u6750\u306f\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u65b9\u306f\u3001\u9752\u6c41\u306a\u3069\u3092\u98f2\u3080\u3088\u3046\u306b\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u30b1\u30f3\u30d7\u30ea\u30a2 \u306e\u751f\u30a8\u30ad\u30b9\u9752\u6c41 \u300e<a href=\"https:\/\/www.supple-e.net\/kenpria\/\"> \u30ea\u30c3\u30c1\u30b0\u30ea\u30fc\u30f3<\/a> \u300f 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