{"id":80,"date":"2021-04-15T22:41:29","date_gmt":"2021-04-15T13:41:29","guid":{"rendered":"http:\/\/constipation-guide.net\/cold\/?p=80"},"modified":"2025-04-12T07:17:54","modified_gmt":"2025-04-11T22:17:54","slug":"%e9%81%8e%e5%89%b0%e3%81%aa%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%a7%e5%86%85%e8%87%93%e6%a9%9f%e8%83%bd%e3%81%8c%e5%81%9c%e6%ad%a2%e3%81%97%e3%81%be%e3%81%86","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/cold\/?p=80","title":{"rendered":"\u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5185\u81d3\u6a5f\u80fd\u304c\u505c\u6b62\u3057\u3066\u3057\u307e\u3046"},"content":{"rendered":"<p>\u4f53\u306e\u51b7\u3048\u5bfe\u7b56\u306e\u305f\u3081\u306b\u306f \u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5185\u81d3\u6a5f\u80fd\u304c\u505c\u6b62\u3057\u3066\u3057\u307e\u3046 \u30ea\u30b9\u30af\u3092\u304b\u3093\u304c\u3048\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3057\u3059\u304e\u306f NG \u3067\u3059\u3002\u7279\u306b\u4f4e\u8840\u5727\u4f53\u8cea\u306e\u4eba\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3046\u3068\u3059\u3050\u306b\u51b7\u3048\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u5973\u6027\u306f\u904e\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3092\u3059\u308b\u3068\u3001\u5a66\u4eba\u79d1\u5185\u79d1\u306b\u9855\u8457\u306b\u73fe\u308c\u307e\u3059\u3002\u4f53\u91cd\u304c 50 kg \u306e\u4eba\u304c 5 kg \u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3068\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u7570\u5e38\u3068\u306a\u308a\u6708\u7d4c\u4e0d\u9806\u306b\u306a\u308a\u307e\u3059\u3002\u4f53\u91cd\u306e 2 \u5272\u306b\u3042\u305f\u308b10kg \u6e1b\u91cf\u3059\u308b\u3068\u3001\u6708\u7d4c\u306f\u5b8c\u5168\u306b\u505c\u6b62\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<h3>\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u51b7\u3048\u75c7\u3092\u306f\u3058\u3081\u3001\u6df1\u523b\u306a\u75c5\u6c17\u306b\u307e\u3067\u767a\u5c55\u3059\u308b\u3053\u3068\u3082\u3002\u62d2\u98df\u75c7\u30fb\u904e\u98df\u75c7\u306a\u3069\u306e\u6442\u98df\u969c\u5bb3\u306b\u3064\u3044\u3066 \u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5185\u81d3\u6a5f\u80fd\u304c\u505c\u6b62\u3057\u3066\u3057\u307e\u3046<\/h3>\n<figure id=\"attachment_776\" aria-describedby=\"caption-attachment-776\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/apple-2391_640.jpg\"><img decoding=\"async\" class=\"size-full wp-image-776\" src=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/apple-2391_640.jpg\" alt=\"\u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5185\u81d3\u6a5f\u80fd\u304c\u505c\u6b62\u3057\u3066\u3057\u307e\u3046\" width=\"640\" height=\"426\" srcset=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/apple-2391_640.jpg 640w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/apple-2391_640-300x200.jpg 300w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/apple-2391_640-624x415.jpg 624w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-776\" class=\"wp-caption-text\">\u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5185\u81d3\u6a5f\u80fd\u304c\u505c\u6b62\u3057\u3066\u3057\u307e\u3046<\/figcaption><\/figure>\n<h4>\u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5185\u81d3\u6a5f\u80fd\u304c\u505c\u6b62\u3057\u3066\u3057\u307e\u3046 \u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u6442\u98df\u969c\u5bb3<\/h4>\n<p><a href=\"https:\/\/constipation-guide.net\/cold\/?p=69\">\u4f4e\u8840\u5727\u3084\u8ca7\u8840\u306f\u51b7\u3048\u75c7\u3001\u4fbf\u79d8\u306e\u5927\u304d\u306a\u8981\u56e0<\/a>\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u306b\u3088\u308b\u6162\u6027\u7684\u306a\u6804\u990a\u5931\u8abf\u306b\u3088\u308b\u3082\u306e\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u4f4e\u8840\u5727\u3084\u8ca7\u8840\u3060\u3051\u3067\u306a\u304f\u3001\u3055\u3089\u306b\u6df1\u523b\u306a\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3001\u307e\u3059\u307e\u3059\u5897\u3048\u3066\u3044\u308b\u904e\u98df\u75c7\uff08\u795e\u7d4c\u6027\u5927\u98df\u75c7\uff09\u3001\u62d2\u98df\u75c7\uff08\u795e\u7d4c\u6027\u98df\u601d\u4e0d\u632f\u75c7\uff09\u306a\u3069\u306e\u6442\u98df\u969c\u5bb3\u3067\u3059\u3002\u3068\u304f\u306b\u3001\u554f\u984c\u306a\u306e\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u304d\u3063\u304b\u3051\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<ul>\n<li><a href=\"https:\/\/condition-info.com\/archives\/45\">\u904e\u98df\u75c7<\/a> \u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u3072\u3063\u304d\u308a\u306a\u3057\u306b\u98df\u3079\u308b\u306e\u304c\u904e\u98df\u75c7\u3067\u3042\u308a\u3001\u7537\u6027\u3088\u308a\u3082\u3001\u5973\u6027\u306b\u591a\u304f\u307f\u3089\u308c\u307e\u3059\u3002\u80a5\u6e80\u3067\u3067\u7d39\u4ecb\u3057\u305f\u795e\u7d4c\u75c7\u306b\u3088\u308b\u904e\u98df\u3082\u305d\u306e\u3072\u3068\u3067\u3059\u304c\u3001\u5f37\u3044\u3084\u305b\u9858\u671b\u304c\u539f\u56e0\u3068\u306a\u308b\u795e\u7d4c\u6027\u98df\u6b32\u4e0d\u632f\u75c7\u306e\u53cd\u767a\u304c\u7570\u5e38\u306a\u5927\u98df\u3068\u306a\u3063\u3066\u3042\u3089\u308f\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><a href=\"https:\/\/condition-info.com\/archives\/41\">\u62d2\u98df\u75c7<\/a> \u601d\u6625\u671f\u524d\u5f8c\u306e\u5973\u6027\u306b\u591a\u304f\u3001\u62d2\u98df\u75c7\u3068\u3082\u3044\u3044\u307e\u3059\u3002\u7cbe\u795e\u7684\u306a\u539f\u56e0\u3067\u98df\u6b32\u3092\u5931\u3063\u305f\u308a\u3001\u80a5\u6e80\u3092\u7570\u5e38\u306b\u6050\u308c\u3066\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\uff08\u7bc0\u98df\u3068\u65ad\u98df\uff09\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u6700\u521d\u306f\u3001\u6c17\u8efd\u306b\u300c\u3082\u3046\u5c11\u3057\u75e9\u305b\u305f\u3044\u3001\u30ad\u30ec\u30a4\u306b\u306a\u308a\u305f\u3044\u300d\u3060\u3063\u305f\u306e\u304c\u3069\u3093\u3069\u3093\u904e\u6fc0\u306b\u306a\u3063\u3066\u3044\u304d\u3001\u6025\u6fc0\u306b\u6e1b\u91cf\u3057\u3066\u3001\u98df\u4e8b\u3092\u53d7\u3051\u4ed8\u3051\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3067\u3059\u3002\u3044\u3064\u306e\u307e\u306b\u304b\u795e\u7d4c\u5185\u79d1 \u3084\u7cbe\u795e\u79d1 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\/>\n\u98df\u4e8b\u3092\u3057\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u306f\u4eba\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u88dc\u7d66\u304c\u30b9\u30c8\u30c3\u30d7\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u5f53\u7136\u306b\u5fc3\u81d3\u3001\u809d\u81d3\u3001\u814e\u81d3\u306a\u3069\u306e\u5185\u81d3\u6a5f\u80fd\u306b\u69d8\u3005\u306a\u969c\u5bb3\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n<h4>5\u30ad\u30ed\u4f53\u91cd\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u6708\u7d4c\u4e0d\u9806\u300110\u30ad\u30ed\u3067\u6708\u7d4c\u304c\u6b62\u307e\u308b<\/h4>\n<p>\u5973\u6027\u306f\u904e\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3092\u3059\u308b\u3068\u3001\u5a66\u4eba\u79d1\u5185\u79d1\u306b\u9855\u8457\u306b\u73fe\u308c\u307e\u3059\u3002\u4f53\u91cd\u304c 50 kg \u306e\u4eba\u304c 5 kg \u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3068\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u7570\u5e38\u3068\u306a\u308a\u6708\u7d4c\u4e0d\u9806\u306b\u306a\u308a\u307e\u3059\u3002\u4f53\u91cd\u306e 2 \u5272\u306b\u3042\u305f\u308b10kg \u6e1b\u91cf\u3059\u308b\u3068\u3001\u6708\u7d4c\u306f\u5b8c\u5168\u306b\u505c\u6b62\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u5834\u5408\u3001\u58ca\u308c\u3066\u3057\u307e\u3063\u305f\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u6a5f\u80fd\u306e\u56de\u5fa9\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br 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1 \u30f6\u6708\u306b 1 kg\u4ee5\u4e0b\u306b\u6291\u3048\u307e\u3059\u30023 kg \u6e1b\u91cf\u3057\u305f\u3044\u5834\u5408\u306b\u306f\u3001\u8a08\u753b\u7684\u306b 3 \u30f6\u6708\u304b\u3051\u3066\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3059\u3002<br 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