{"id":18,"date":"2021-04-29T20:53:47","date_gmt":"2021-04-29T11:53:47","guid":{"rendered":"http:\/\/constipation-guide.net\/cold\/?p=18"},"modified":"2025-04-12T07:17:50","modified_gmt":"2025-04-11T22:17:50","slug":"%e6%89%8b%e3%82%84%e8%b6%b3%e3%81%aa%e3%81%a9%e3%81%ae%e6%9c%ab%e6%a2%a2%e3%81%ae%e5%86%b7%e3%81%88%e3%81%a8%e3%81%97%e3%81%b3%e3%82%8c%e3%81%9d%e3%81%97%e3%81%a6%e7%97%9b%e3%81%bf","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/cold\/?p=18","title":{"rendered":"\u624b\u8db3 \u672b\u68a2 \u51b7\u3048 \u3057\u3073\u308c \u305d\u3057\u3066\u75db\u307f\u306e\u539f\u56e0"},"content":{"rendered":"<p>\u624b\u8db3 \u672b\u68a2 \u51b7\u3048 \u3057\u3073\u308c \u305d\u3057\u3066\u75db\u307f\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u3067\u3059\u3002\u306f\u3058\u3081\u306f \u3057\u3073\u308c \u304b\u3089\u306f\u3058\u307e\u308a \u75db\u307f \u3078\u3068\u5909\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u300c \u624b\u8db3\u306e\u51b7\u3048 \u300d \u306e\u539f\u56e0\u306f\u3069\u3053\u306b\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h3>\u624b\u8db3 \u672b\u68a2 \u51b7\u3048 \u3057\u3073\u308c \u305d\u3057\u3066 \u75db\u307f \u4fbf\u79d8\u4f53\u8cea\u306e\u4eba\u306e\u4e2d\u306b\u306f\u3001\u4ed6\u306e\u90e8\u5206\u306f\u305d\u3046\u3067\u3082\u306a\u3044\u306e\u306b\u624b\u8db3\u3060\u3051\u304c\u51b7\u305f\u304f \u3057\u3073\u308c \u3084 \u75db\u307f \u3092\u611f\u3058\u308b\u4eba\u304c\u591a\u3044\u306e\u3082\u7279\u5fb4<\/h3>\n<figure id=\"attachment_827\" aria-describedby=\"caption-attachment-827\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920.jpg\"><img decoding=\"async\" class=\"wp-image-827 size-full\" src=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920.jpg\" alt=\"\u624b\u8db3 \u672b\u68a2 \u51b7\u3048\" width=\"1920\" height=\"1441\" srcset=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920.jpg 1920w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920-300x225.jpg 300w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920-1024x769.jpg 1024w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920-768x576.jpg 768w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920-1536x1153.jpg 1536w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/01\/feet-1404700_1920-624x468.jpg 624w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><figcaption id=\"caption-attachment-827\" class=\"wp-caption-text\">\u624b\u8db3 \u672b\u68a2 \u51b7\u3048<\/figcaption><\/figure>\n<p>\u51b7\u3048\u6027\u3068\u306f\u3001\u672b\u68a2\u306e\u6bdb\u7d30\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3001\u8840\u6d41\u304c\u6ede\u308b\u3053\u3068\u3067\u6e29\u304b\u3044\u8840\u6db2\u304c\u624b\u8db3\u306e\u5148\u307e\u3067\u5c4a\u304b\u305a\u306b\u51b7\u3048\u3066\u3057\u307e\u3046\u72b6\u614b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002 \u51b7\u3048\u75c7\u306e\u539f\u56e0\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u751f\u6d3b\u7fd2\u6163\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002 \u904b\u52d5\u4e0d\u8db3\u306b\u306a\u308b\u3068\u8840\u6d41\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u3088\u308a\u672b\u68a2\u3078\u8840\u6db2\u304c\u5c4a\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u624b\u8db3 \u62b9\u6d88 \u51b7\u3048 \u306f\u3082\u3063\u3068\u3082\u591a\u3044<\/h4>\n<p>\u539f\u56e0\u306f\u3068\u3082\u3042\u308c\u3001\u307b\u3068\u3093\u3069\u306e\u30bf\u30a4\u30d7\u306e\u51b7\u3048\u6027\u306e\u4eba\u304c\u611f\u3058\u3066\u3044\u308b \u300c \u624b\u8db3\u306e\u51b7\u3048 \u300d \u3067\u3059\u3002\u624b\u8db3\u306e\u5148\u3068\u3044\u3046\u306e\u306f\u3001\u6e29\u304b\u3044\u8840\u6db2\u306e\u51fa\u767a\u70b9\u3067\u3042\u308b\u5fc3\u81d3\u304b\u3089\u6700\u3082\u9060\u3044\u305f\u3081\u3001\u51b7\u3048\u3084\u3059\u3044\u306e\u306f\u5f53\u7136\u3068\u3044\u3048\u3070\u5f53\u7136\u3067\u3059\u3002<br \/>\n\u624b\u8db3\u3060\u3051\u304c\u51b7\u305f\u304f\u3066\u3082\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u304c\u3067\u306a\u3044\u305f\u3081\u306b\u653e\u3063\u3066\u3044\u308b\u306e\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u624b\u306e\u51b7\u3048\u304c\u3072\u3069\u304f\u624b\u6d17\u3044\u3092\u6e1b\u3089\u3057\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<h4>\u6804\u990a\u5931\u8abf\u3001\u5185\u81d3\u75be\u60a3\u304c\u539f\u56e0\u306e\u30b1\u30fc\u30b9\u3082<\/h4>\n<p>\u300c \u624b\u8db3\u306e\u51b7\u3048 \u300d \u306e\u51b7\u3048\u3068\u3044\u3046\u73fe\u8c61\u306f\u540c\u3058\u3067\u3082\u305d\u308c\u305e\u308c\u306e\u51b7\u3048\u306e\u80cc\u666f\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u539f\u56e0\u3068\u3057\u3066\u3042\u3052\u3089\u308c\u308b\u306e\u306f\u3001<\/p>\n<ol>\n<li>\u8ca7\u8840\u30fb\u4f4e\u8840\u5727\u3084\u5185\u81d3\u75be\u60a3\u304c\u3042\u308a\u3001\u4f53\u5168\u4f53\u306e\u5faa\u74b0\u304c\u60aa\u3044<\/li>\n<li>\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u306b\u3088\u308b\u6804\u990a\u4e0d\u826f\u3084\u6804\u990a\u5931\u8abf\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u306a\u3063\u3066\u51b7\u3048\u3066\u3044\u308b<\/li>\n<li>\u30b9\u30bf\u30a4\u30eb\u3092\u512a\u5148\u3057\u3066\u3057\u307e\u3044\u3001\u3044\u3064\u3082\u30d2\u30fc\u30eb\u306e\u9ad8\u3044\u9774\u3092\u5c65\u304f\u3053\u3068\u3067\u8840\u6db2\u5faa\u74b0\u3092\u60aa\u5316\u3055\u305b\u3066\u3044\u308b<\/li>\n<\/ol>\n<p>\u624b\u8db3\u306f\u3001\u305d\u3046\u3057\u305f\u8840\u6db2\u5faa\u74b0\u4e0d\u5168\u306e\u3057\u308f\u5bc4\u305b\u304c\u51fa\u3084\u3059\u3044\u90e8\u5206\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002\u304d\u3064\u3059\u304e\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3092\u884c\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001<a href=\"https:\/\/constipation-guide.net\/cold\/?p=80\">\u30c0\u30a4\u30a8\u30c3\u30c8<\/a>\u304c\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u4e3b\u306a \u624b\u8db3 \u62b9\u6d88 \u51b7\u3048 10\u9805\u76ee<\/h3>\n<p>\u624b\u8db3 \u62b9\u6d88 \u306e\u51b7\u3048\u304c\u3064\u3089\u3044\u65b9\u306e\u75c7\u72b610\u9805\u76ee\u3092\u3042\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u6bd4\u8f03\u7684\u5e74\u4e2d\u51b7\u305f\u3044<\/li>\n<li>\u8077\u5834\u3067\u3082\u5bb6\u3067\u3082\u3058\u3063\u3068\u3057\u3066\u3044\u308b\u3068\u3064\u307e\u5148\u304c\u51b7\u3048\u3066\u3057\u307e\u3044\u611f\u899a\u304c\u920d\u304f\u306a\u308b<\/li>\n<li>\u5e03\u56e3\u306b\u5165\u308b\u3068\u51b7\u6c17\u304c\u8db3\u5148\u304b\u3089\u611f\u3058\u3044\u3064\u307e\u3067\u3082\u6e29\u307e\u3089\u306a\u3044<\/li>\n<li>\u3059\u3050\u306b\u624b\u8db3\u306e\u5148\u304c\u51b7\u3048\u30b8\u30f3\u30b8\u30f3\u3057\u3066\u304f\u308b<\/li>\n<li>\u624b\u8db3\u306e\u5148\u304c\u3057\u3073\u308c\u3001\u3055\u3089\u306b\u75db\u304f\u306a\u308b<\/li>\n<li>\u5e7c\u3044\u9803\u304b\u3089\u51ac\u304c\u8fd1\u3065\u304f\u3068\u624b\u8db3\u306e\u6307\u304c\u51b7\u3048\u3066\u75db\u307f\u304c\u5f37\u304f\u306a\u308a\u8d64\u304f\u816b\u308c\u3066\u3057\u307e\u3046<\/li>\n<li>\u304b\u304b\u3068\u3001\u8db3\u9996\u304c\u3044\u3064\u3082\u51b7\u305f\u304f\u3053\u305f\u3064\u304c\u306a\u3044\u3068\u904e\u3054\u305b\u306a\u3044<\/li>\n<li>\u771f\u590f\u3067\u3082\u8db3\u304b\u3089\u3072\u3056\u306b\u304b\u3051\u3066\u51b7\u305f\u304f\u3001\u653e\u3063\u3066\u304a\u304f\u3068\u30ba\u30ad\u30ba\u30ad\u3068\u75db\u3080<\/li>\n<li>\u51ac\u306f\u3001\u8db3\u304c\u51b7\u3048\u3001\u590f\u306f\u3001\u8db3\u304c\u307b\u3066\u308b<\/li>\n<li>\u51b7\u3048\u308b\u3068\u6307\u5148\u304c\u771f\u3063\u767d\u306b\u306a\u308b<\/li>\n<\/ol>\n<h4>\u624b\u8db3 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href=\"https:\/\/hood.minibird.jp\/impressions\/2020\/03\/12\/%e7%97%9b%e3%81%bf%e3%82%84%e7%97%85%e6%b0%97%e3%81%8c%e9%80%80%e6%95%a3%e3%81%99%e3%82%8b%e9%9d%b4%e4%b8%8b%e3%81%ae%e9%87%8d%e3%81%ad%e5%b1%a5%e3%81%8d%e3%80%8c4%e6%9e%9a%e9%87%8d%e3%81%ad%e5%b1%a5\/\">\u3053\u3061\u3089\u304c\u304a\u3059\u3059\u3081<\/a><\/li>\n<li>\u5c31\u5bdd\u6642\u3082\u9774\u4e0b\u3092\u5c65\u304f<\/li>\n<li>\u98a8\u5442\u4e0a\u304c\u308a\u306f\u307e\u305a\u9774\u4e0b\u3092\u5c65\u304f<\/li>\n<li>\u8077\u5834\u3084\u30aa\u30d5\u30a3\u30b9\u3067\u306f\u3072\u3056\u304b\u3051\u3092\u4f7f\u3046<\/li>\n<li>\u79cb\u304b\u3089\u51ac\u306b\u304b\u3051\u3066\u306f\u3053\u305f\u3064\u3084\u96fb\u6c17\u6bdb\u5e03\u3001\u96fb\u6c17\u3042\u3093\u304b\u306a\u3069\u306e\u4f7f\u7528<\/li>\n<\/ul>\n<h4>\u4eca \u3067\u304d\u308b \u62b9\u6d88 \u51b7\u3048\u5bfe\u7b56 \u8840\u6d41\u3092\u6539\u5584\u3057\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b 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