{"id":1377,"date":"2026-02-05T15:10:18","date_gmt":"2026-02-05T06:10:18","guid":{"rendered":"https:\/\/constipation-guide.net\/cold\/?p=1377"},"modified":"2026-02-18T18:20:14","modified_gmt":"2026-02-18T09:20:14","slug":"%e3%81%ab%e3%81%8c%e3%82%8a-%e4%be%bf%e7%a7%98-%e4%bd%bf%e3%81%84%e6%96%b9%e3%81%a8%e6%91%82%e5%8f%96%e9%87%8f%e3%81%ae%e7%9b%ae%e5%ae%89%e3%83%bb%e6%b3%a8%e6%84%8f%e7%82%b9","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/cold\/?p=1377","title":{"rendered":"\u306b\u304c\u308a \u4fbf\u79d8\u89e3\u6d88 \u52b9\u679c\u7684\u306a\u4f7f\u3044\u65b9\u3068\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u30fb\u6ce8\u610f\u70b9"},"content":{"rendered":"<p>\u306b\u304c\u308a \u4fbf\u79d8\u89e3\u6d88 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\u52b9\u679c\u7684\u306a\u4f7f\u3044\u65b9<\/h3>\n<p>\u306b\u304c\u308a\u306f\u72ec\u7279\u306e\u82e6\u5473\u304c\u3042\u308b\u305f\u3081\u3001\u4f55\u304b\u306b\u6df7\u305c\u3066\u6442\u53d6\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u6c34\u3084\u767d\u6e6f\u306b\u6df7\u305c\u308b\uff1a\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u306b\u6570\u6ef4\u5782\u3089\u3057\u3066\u98f2\u307f\u307e\u3059\u3002\u8d77\u5e8a\u6642\u306b\u98f2\u3080\u3068\u8178\u304c\u523a\u6fc0\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u304a\u7c73\u3068\u4e00\u7dd2\u306b\u708a\u304f\uff1a\u7c732\u5408\u306b\u5bfe\u3057\u3066\u306b\u304c\u308a\u3092\u6570\u6ef4\u5165\u308c\u308b\u3068\u3001\u3054\u98ef\u304c\u3075\u3063\u304f\u3089\u708a\u304d\u4e0a\u304c\u308a\u3001\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u5473\u564c\u6c41\u3084\u98f2\u307f\u7269\u306b\u52a0\u3048\u308b\uff1a\u5473\u306b\u5909\u5316\u304c\u51fa\u306b\u304f\u3044\u30b9\u30fc\u30d7\u3084\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u306b\u6df7\u305c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n<h2>\u6442\u53d6\u6642\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>\u306b\u304c\u308a\u3092\u4f7f\u7528\u3059\u308b\u969b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u5fc5\u305a\u76ee\u3092\u901a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul>\n<li>\u814e\u6a5f\u80fd\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\uff1a\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u6392\u51fa\u304c\u3046\u307e\u304f\u3067\u304d\u305a\u3001\u300c\u9ad8\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u8840\u75c7\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u904e\u5270\u6442\u53d6\u306e\u53b3\u7981\uff1a\u5927\u91cf\u306b\u6442\u53d6\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u52b9\u679c\u304c\u9ad8\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u304b\u3048\u3063\u3066\u6fc0\u3057\u3044\u4e0b\u75e2\u3084\u8179\u75db\u3092\u62db\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u85ac\u3068\u306e\u98f2\u307f\u5408\u308f\u305b\uff1a\u6297\u751f\u7269\u8cea\u3084\u9aa8\u7c97\u9b06\u75c7\u306e\u85ac\u306a\u3069\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u306e\u4f75\u7528\u3067\u52b9\u679c\u304c\u5f31\u307e\u308b\u85ac\u304c\u3042\u308a\u307e\u3059\u3002\u670d\u7528\u4e2d\u306e\u65b9\u306f\u85ac\u5264\u5e2b\u7b49\u3078\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<h2>\u306b\u304c\u308a\u3067\u4fbf\u79d8\u89e3\u6d88\uff01\u52b9\u679c\u7684\u306a\u4f7f\u3044\u65b9\u3068\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u30fb\u6ce8\u610f\u70b9\u306e\u307e\u3068\u3081<\/h2>\n<p>\u6d77\u6c34\u3092\u716e\u8a70\u3081\u3066\u5869\u3092\u4f5c\u308b\u969b\u306b\u6b8b\u308b\u6db2\u4f53\u300c\u306b\u304c\u308a\u300d\u3002\u8c46\u8150\u306e\u51dd\u56fa\u5264\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u308b\u304c\u3001\u4fbf\u79d8\u5bfe\u7b56\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u3002\u305d\u306e\u7406\u7531\u306f\u3001\u4e3b\u6210\u5206\u3067\u3042\u308b\u5869\u5316\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u50cd\u304d\u306b\u3042\u308b\u3002<\/p>\n<h3>\u306a\u305c\u306b\u304c\u308a\u304c\u4fbf\u79d8\u306b\u52b9\u304f\u306e\u304b<\/h3>\n<p>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306b\u306f\u3001\u8178\u5185\u3067\u6c34\u5206\u306e\u5438\u53ce\u3092\u6291\u3048\u3001\u4fbf\u306b\u6c34\u5206\u3092\u542b\u307e\u305b\u3066\u3084\u308f\u3089\u304b\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u3002\u786c\u304f\u306a\u3063\u305f\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3001\u81ea\u7136\u306a\u6392\u4fbf\u3092\u4fc3\u3059\u305f\u3081\u3001\u523a\u6fc0\u6027\u306e\u4e0b\u5264\u306b\u983c\u308a\u305f\u304f\u306a\u3044\u4eba\u306b\u3068\u3063\u3066\u7a4f\u3084\u304b\u306a\u9078\u629e\u80a2\u3068\u306a\u308b\u3002<\/p>\n<h3>\u52b9\u679c\u7684\u306a\u4f7f\u3044\u65b9\u3068\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/h3>\n<p>\u306b\u304c\u308a\u306f\u539f\u6db2\u306e\u307e\u307e\u3067\u306f\u306a\u304f\u3001\u98f2\u307f\u7269\u3084\u6599\u7406\u306b\u52a0\u3048\u3066\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u57fa\u672c\u3067\u3042\u308b\u3002<\/p>\n<ul>\n<li>\u6442\u53d6\u91cf\u306e\u76ee\u5b89\uff1a1\u65e510\u6ef4\u301c15\u6ef4\u7a0b\u5ea6\uff08\u7d041ml\u301c1.5ml\uff09\u3092\u6570\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u3002<\/li>\n<li>\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u65b9\uff1a\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3084\u767d\u6e6f\u306b3\u301c5\u6ef4\u52a0\u3048\u3066\u98f2\u3080\u3002\u8d77\u5e8a\u5f8c\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u304c\u4fc3\u3055\u308c\u3084\u3059\u3044\u3002<\/li>\n<li>\u6599\u7406\u3078\u306e\u6d3b\u7528\uff1a\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306b\u6570\u6ef4\u52a0\u3048\u3066\u3082\u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href=\"https:\/\/benpi-guide.net\/contents\/archives\/401\">\u306b\u304c\u308a \u4fbf\u79d8 \u89e3\u6d88 \u98f2\u307f\u65b9 \u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u304c\u4fbf\u610f\u3092\u4fc3\u9032<\/a><\/p>\n<div class=\"9cf8acbe53764330feec5ec9c4f9b3f3\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- SSL life-ddefense.com -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"2501316046\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad width=\"100vw\" height=\"320\"\r\n     type=\"adsense\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"5808666893\"\r\n     data-auto-format=\"rspv\"\r\n     data-full-width=\"\">\r\n  <div 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