{"id":1362,"date":"2026-01-13T20:26:02","date_gmt":"2026-01-13T11:26:02","guid":{"rendered":"https:\/\/constipation-guide.net\/cold\/?p=1362"},"modified":"2026-02-18T18:14:06","modified_gmt":"2026-02-18T09:14:06","slug":"%e3%82%a2%e3%82%b7%e3%83%a1%e3%82%b0-%e9%81%a0%e8%b5%a4%e5%a4%96%e7%b7%9a-%e4%bb%95%e7%b5%84%e3%81%bf-%e3%81%ab%e3%82%88%e3%82%8b%e5%8a%b9%e6%9e%9c%e3%81%a8%e3%81%af%ef%bc%9f%e6%b8%a9%e3%81%8b","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/cold\/?p=1362","title":{"rendered":"\u30a2\u30b7\u30e1\u30b0 \u9060\u8d64\u5916\u7dda \u4ed5\u7d44\u307f \u306b\u3088\u308b\u52b9\u679c\u3068\u306f\uff1f\u6e29\u304b\u3055\u3068\u8840\u884c\u4fc3\u9032\u306e\u7406\u7531"},"content":{"rendered":"<p>\u30a2\u30b7\u30e1\u30b0 \u9060\u8d64\u5916\u7dda \u4ed5\u7d44\u307f 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\/>\n\u4eba\u4f53\u3092\u69cb\u6210\u3059\u308b\u6c34\u5206\u5b50\u306e\u632f\u52d5\u5468\u671f\u3068\u3001\u30b3\u30b9\u30e2\u30d3\u30b5\u304c\u653e\u3064\u9060\u8d64\u5916\u7dda\u306e\u6ce2\u9577\u304c\u91cd\u306a\u308b\u3068\u300c\u5171\u9cf4\u300d\u304c\u8d77\u3053\u308a\u307e\u3059\u3002\u3053\u306e\u5171\u9cf4\u306b\u3088\u3063\u3066\u7d30\u80de\u5185\u306e\u5206\u5b50\u304c\u6fc0\u3057\u304f\u632f\u52d5\u3057\u3001\u305d\u306e\u6469\u64e6\u71b1\u306b\u3088\u3063\u3066\u4f53\u306e\u5185\u90e8\u304b\u3089\u71b1\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/li>\n<li>\u6df1\u90e8\u307e\u3067\u5c4a\u304f\u71b1\u30a8\u30cd\u30eb\u30ae\u30fc<br \/>\n\u901a\u5e38\u306e\u71b1\uff08\u4f1d\u5c0e\u71b1\uff09\u306f\u76ae\u819a\u306e\u8868\u9762\u3092\u6e29\u3081\u308b\u306b\u3068\u3069\u307e\u308a\u307e\u3059\u304c\u3001\u9060\u8d64\u5916\u7dda\u306f\u76ae\u819a\u306e\u4e0b\u6570\u30bb\u30f3\u30c1\u30e1\u30fc\u30c8\u30eb\uff08\u76ae\u4e0b40\u301c50mm\u7a0b\u5ea6\uff09\u307e\u3067\u6d78\u900f\u3059\u308b\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8868\u9762\u3060\u3051\u3067\u306a\u304f\u300c\u4f53\u306e\u82af\u300d\u304b\u3089\u6e29\u307e\u308b\u611f\u899a\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>\u8840\u884c\u4fc3\u9032\u304c\u8d77\u3053\u308b\u7406\u7531<\/h2>\n<p>\u9060\u8d64\u5916\u7dda\u306b\u3088\u308b\u6e29\u71b1\u52b9\u679c\u306f\u3001\u5358\u306b\u300c\u6e29\u304b\u3044\u300d\u3068\u611f\u3058\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u7406\u5b66\u7684\u306a\u5909\u5316\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u8840\u7ba1\u306e\u62e1\u5f35\uff08\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\uff09<br 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