{"id":1273,"date":"2024-11-22T16:43:43","date_gmt":"2024-11-22T07:43:43","guid":{"rendered":"https:\/\/constipation-guide.net\/cold\/?p=1273"},"modified":"2026-01-16T18:51:11","modified_gmt":"2026-01-16T09:51:11","slug":"%e3%82%a4%e3%82%b5%e3%82%b4%e3%83%bc%e3%83%ab-%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88-%e5%8f%a3%e3%82%b3%e3%83%9f-%e4%be%bf%e7%a7%98%e8%a7%a3%e6%b6%88%e3%82%92%e3%81%8d%e3%81%a3%e3%81%8b","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/cold\/?p=1273","title":{"rendered":"\u30a4\u30b5\u30b4\u30fc\u30eb \u30c0\u30a4\u30a8\u30c3\u30c8 \u53e3\u30b3\u30df \u4fbf\u79d8\u89e3\u6d88\u3092\u304d\u3063\u304b\u3051\u306b\u30b9\u30ea\u30e0\u3092\u76ee\u6307\u3059"},"content":{"rendered":"<p>\u30a4\u30b5\u30b4\u30fc\u30eb \u30c0\u30a4\u30a8\u30c3\u30c8 \u53e3\u30b3\u30df \u4fbf\u79d8\u89e3\u6d88\u3092\u304d\u3063\u304b\u3051\u306b\u30b9\u30ea\u30e0\u3092\u76ee\u6307\u3059\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3067\u3059\u3002\u3069\u3093\u306a\u53e3\u30b3\u30df \u30ec\u30d3\u30e5\u30fc\u304c\u3042\u308b\u306e\u304b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p data-sourcepos=\"1:1-1:92\">\u300c\u30a4\u30b5\u30b4\u30fc\u30eb\u300d\u306f\u3001\u30d5\u30a3\u30d6\u30ed\u88fd\u85ac\u304c\u88fd\u9020\u30fb\u8ca9\u58f2\u3057\u3066\u3044\u308b\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff08\u30c8\u30af\u30db\uff09\u306e\u98df\u7269\u7e4a\u7dad\u52a0\u5de5\u98df\u54c1\u3067\u3059\u3002\u305d\u306e\u4e3b\u6210\u5206\u306f\u3001\u30aa\u30aa\u30d0\u30b3\u79d1\u306e\u690d\u7269\u306e\u7a2e\u76ae\u3067\u3042\u308b\u30b5\u30a4\u30ea\u30a6\u30e0\uff08\u30b5\u30a4\u30ea\u30a6\u30e0\u30cf\u30b9\u30af\uff09\u3067\u3059\u3002<\/p>\n<h2>\u30a4\u30b5\u30b4\u30fc\u30eb \u30c0\u30a4\u30a8\u30c3\u30c8 \u53e3\u30b3\u30df<\/h2>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb \u306f\u3001\u4e3b\u6210\u5206\u306b\u30b5\u30a4\u30ea\u30a6\u30e0\u30cf\u30b9\u30af\u3092\u542b\u3080\u98df\u7269\u7e4a\u7dad\u8c4a\u5bcc\u306a\u5065\u5eb7\u98df\u54c1\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u5229\u7528\u3059\u308b\u4eba\u3082\u591a\u3044\u5546\u54c1\u3067\u3059\u3002\u4fbf\u901a\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u306a\u3052\u308b\u3068\u3044\u3046\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3067\u3059\u304c\u3001\u4f53\u3078\u306e\u52b9\u304d\u306f\u500b\u4eba\u500b\u4eba\u7570\u306a\u308b\u306e\u3067\u6ce8\u610f\u70b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<dl>\n<dt>\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u53e3\u30b3\u30df\uff1a<\/dt>\n<dd>\n<ul>\n<li>\u30a4\u30b5\u30b4\u30fc\u30eb\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3063\u305f\u3068\u591a\u304f\u306e\u4eba\u304c\u8a55\u4fa1\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u308b\uff1a\u98df\u524d\u306b\u30a4\u30b5\u30b4\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u4e8b\u91cf\u304c\u6e1b\u308a\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3089\u308c\u305f\u3068\u3044\u3063\u305f\u610f\u898b\u3082\u3042\u308a\u307e\u3059\u3002\u7a7a\u8179\u30b9\u30c8\u30ec\u30b9\u304c\u306a\u3044\u306e\u306f\u5b09\u3057\u3044\u3068\u3044\u3046\u58f0\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u4f53\u91cd\u304c\u6e1b\u5c11\u3057\u305f\uff1a\u3053\u308c\u3089\u306e\u52b9\u679c\u304c\u76f8\u4e57\u7684\u306b\u50cd\u304d\u3001\u4f53\u91cd\u304c\u6e1b\u3063\u305f\u3068\u3059\u308b\u4f53\u9a13\u8ac7\u3082\u591a\u304f\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/dd>\n<dt>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u53e3\u30b3\u30df\uff1a<\/dt>\n<dd>\n<ul>\n<li>\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u306a\u304b\u3063\u305f\uff1a\u500b\u4eba\u5dee\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u610f\u898b\u3082\u898b\u3089\u308c\u307e\u3059\u3002\u304a\u8179\u304c\u5f35\u308b\uff1a\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u304c\u591a\u3044\u305f\u3081\u3001\u304a\u8179\u306e\u5f35\u308a\u3084\u4e0d\u5feb\u611f\u3092\u611f\u3058\u308b\u4eba\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n<h3>\u30a4\u30b5\u30b4\u30fc\u30eb\u3067\u304a\u8179\u304c\u5f35\u308b\u554f\u984c\u306b\u3064\u3044\u3066<\/h3>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb\u3092\u521d\u3081\u3066\u8a66\u3059\u65b9\u3078\uff1a\u98df\u7269\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u30a4\u30b5\u30b4\u30fc\u30eb\u3092\u521d\u3081\u3066\u6442\u53d6\u3059\u308b\u969b\u3001\u304a\u8179\u306e\u5f35\u308a\u3084\u30ac\u30b9\u304c\u6e9c\u307e\u308b\u306a\u3069\u306e\u4e0d\u5feb\u611f\u3092\u611f\u3058\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u8178\u5185\u74b0\u5883\u304c\u6025\u6fc0\u306b\u5909\u5316\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u4e00\u6642\u7684\u306a\u53cd\u5fdc\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u6b21\u7b2c\u306b\u304a\u8179\u306e\u5f35\u308a\u306f\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u308b\u306e\u3067\u5fc3\u914d\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u500b\u4eba\u5dee\u304c\u3042\u308b\uff1a\u3053\u3046\u3057\u305f\u75c7\u72b6\u306e\u51fa\u3084\u3059\u3055\u306f\u4f53\u8cea\u3084\u8178\u5185\u74b0\u5883\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u666e\u6bb5\u304b\u3089\u98df\u7269\u7e4a\u7dad\u3092\u3042\u307e\u308a\u6442\u53d6\u3057\u3066\u3044\u306a\u3044\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u30a4\u30b5\u30b4\u30fc\u30eb\u306e\u91cf\u3092\u5c11\u3057\u6e1b\u91cf\u3057\u3066\u307f\u308b\u306a\u3069\u306e\u65b9\u6cd5\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u5bfe\u7b56<\/h3>\n<ul>\n<li>\u5c11\u91cf\u304b\u3089\u306f\u3058\u3081\u308b\u3002\u5177\u4f53\u7684\u306b\u306f1\u65e5\u3042\u305f\u308a\u306e\u6442\u53d6\u91cf\u30925g\u7a0b\u5ea6\u304b\u3089\u59cb\u3081\u3066\u3001\u5f90\u3005\u306b\u5897\u3084\u3057\u3066\u3044\u304f<\/li>\n<li>\u6c34\u5206\u3092\u591a\u3081\u306b\u6442\u308b 300cc\u4ee5\u4e0a<\/li>\n<li>\u98df\u4e8b\u306e\u98df\u7269\u7e4a\u7dad\u3092\u6e1b\u3089\u3057\u3001\u6700\u521d\u306f\u3001\u30a4\u30b5\u30b4\u30fc\u30eb\u306e\u98df\u7269\u7e4a\u7dad\u306e\u307f\u306b\u3057\u3066\u307f\u308b<\/li>\n<\/ul>\n<h3>\u307e\u3068\u3081<\/h3>\n<p>\u300c\u30a4\u30b5\u30b4\u30fc\u30eb \u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u306b\u95a2\u3059\u308b\u53e3\u30b3\u30df\u3084\u8a55\u5224\u3092\u5206\u6790\u3059\u308b\u3068\u3001\u591a\u304f\u306e\u65b9\u304c\u300c\u81ea\u7136\u306a\u5f62\u3067\u98df\u751f\u6d3b\u3092\u6539\u5584\u3067\u304d\u308b\u70b9\u300d\u306b\u9ad8\u3044\u8a55\u4fa1\u3092\u5bc4\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6700\u3082\u591a\u304f\u898b\u3089\u308c\u308b\u53e3\u30b3\u30df\u306f\u3001\u30b5\u30a4\u30ea\u30a6\u30e0\u304c\u80c3\u306e\u4e2d\u3067\u81a8\u3089\u3080\u3053\u3068\u306b\u3088\u308b\u300c\u6e80\u8179\u611f\u300d\u306b\u3064\u3044\u3066\u306e\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c\u98df\u524d\u306b\u98f2\u3080\u3060\u3051\u3067\u7121\u7406\u306a\u304f\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u305b\u305f\u300d\u300c\u9593\u98df\u306e\u7656\u304c\u81ea\u7136\u306b\u53ce\u307e\u3063\u305f\u300d\u3068\u3044\u3046\u58f0\u304c\u591a\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u5c11\u306a\u3044\u98df\u4e8b\u5236\u9650\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u70b9\u304c\u652f\u6301\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u9665\u308a\u304c\u3061\u306a\u4fbf\u79d8\u306b\u3064\u3044\u3066\u3082\u3001\u300c\u30a4\u30b5\u30b4\u30fc\u30eb\u3092\u98f2\u307f\u59cb\u3081\u3066\u304b\u3089\u6bce\u65e5\u30b9\u30c3\u30ad\u30ea\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u300d\u3068\u3001\u304a\u901a\u3058\u306e\u6539\u5584\u3092\u30bb\u30c3\u30c8\u3067\u5b9f\u611f\u3057\u3066\u3044\u308b\u65b9\u304c\u975e\u5e38\u306b\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u53e3\u30b3\u30df\u3068\u3057\u3066\u306f\u300c\u6c34\u5206\u3092\u304b\u306a\u308a\u591a\u3081\u306b\u6442\u3089\u306a\u3044\u3068\u304a\u8179\u304c\u5f35\u308b\u611f\u3058\u304c\u3059\u308b\u300d\u300c\u30bc\u30ea\u30fc\u72b6\u306b\u56fa\u307e\u308b\u306e\u304c\u65e9\u304f\u3066\u98f2\u307f\u306b\u304f\u3044\u300d\u3068\u3044\u3063\u305f\u3001\u6442\u53d6\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u6238\u60d1\u3044\u306e\u58f0\u3082\u4e00\u90e8\u3067\u898b\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u305f\u3063\u3077\u308a\u306e\u6c34\u3067\u7d20\u65e9\u304f\u98f2\u3080\u3068\u3044\u3046\u30b3\u30c4\u3092\u63b4\u3080\u3053\u3068\u3067\u89e3\u6d88\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u5927\u534a\u3067\u3059\u3002<\/p>\n<p>\u7dcf\u3058\u3066\u3001\u77ed\u671f\u9593\u3067\u5287\u7684\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u300c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4ee3\u8b1d\u306e\u826f\u3044\u75e9\u305b\u3084\u3059\u3044\u4f53\u8cea\u3092\u76ee\u6307\u3059\u300d\u3068\u3044\u3046\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u7d99\u7d9a\u3057\u3066\u3044\u308b\u5c64\u304b\u3089\u539a\u3044\u4fe1\u983c\u3092\u5f97\u3066\u3044\u307e\u3059\u3002\u304a\u901a\u3058\u306e\u6539\u5584\u3001\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u3001\u305d\u3057\u3066\u6e80\u8179\u611f\u306e\u7dad\u6301\u3068\u3044\u30463\u3064\u306e\u5074\u9762\u304b\u3089\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u4f53\u4f5c\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u70b9\u304c\u3001\u30a4\u30b5\u30b4\u30fc\u30eb\u304c\u9577\u304f\u611b\u3055\u308c\u3066\u3044\u308b\u7406\u7531\u3060\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u6700\u5f8c\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306b\u3064\u3044\u3066<\/h3>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u7121\u7406\u306a\u98df\u4e8b\u5236\u9650\u3092\u884c\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u3001\u75e9\u305b\u3084\u3059\u3044\u4f53\u8cea\u3092\u4f5c\u308b\u300d\u3068\u3044\u3046\u5065\u5eb7\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6700\u5927\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u52b9\u679c\u306e\u6838\u5fc3\u306f\u3001\u4e3b\u6210\u5206\u3067\u3042\u308b\u30b5\u30a4\u30ea\u30a6\u30e0\u30cf\u30b9\u30af\u304c\u6c34\u5206\u3092\u542b\u3093\u306730\uff5e40\u500d\u306b\u81a8\u3089\u3080\u6027\u8cea\u306b\u3042\u308a\u307e\u3059\u3002\u98df\u524d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u7269\u7406\u7684\u306a\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u308b\u305f\u3081\u3001\u81ea\u7136\u306b\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\uff08\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\uff09\u3092\u9632\u3050\u305f\u3081\u3001\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u307f\u306b\u304f\u3044\u72b6\u614b\u3078\u3068\u5c0e\u3044\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u591a\u304f\u306e\u65b9\u304c\u76f4\u9762\u3059\u308b\u4fbf\u79d8\u306e\u60a9\u307f\u3082\u3001\u30a4\u30b5\u30b4\u30fc\u30eb\u306e\u6574\u8178\u4f5c\u7528\u304c\u89e3\u6c7a\u3078\u3068\u5c0e\u3044\u3066\u304f\u308c\u307e\u3059\u3002\u5bbf\u4fbf\u304c\u89e3\u6d88\u3055\u308c\u3001\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u3053\u3068\u3067\u4ee3\u8b1d\u304c\u5411\u4e0a\u3057\u3001\u5185\u5074\u304b\u3089\u30b9\u30c3\u30ad\u30ea\u3068\u3057\u305f\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u76ee\u6307\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff08\u30c8\u30af\u30db\uff09\u3068\u3057\u3066\u306e\u78ba\u304b\u306a\u6a5f\u80fd\u6027\u3068\u3001\u8178\u6d3b\u3092\u4e21\u7acb\u3067\u304d\u308b\u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u304e\u306a\u304c\u3089\u9577\u671f\u7684\u306a\u7f8e\u3057\u3055\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u3001\u975e\u5e38\u306b\u5fc3\u5f37\u3044\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<figure id=\"attachment_1275\" aria-describedby=\"caption-attachment-1275\" style=\"width: 225px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/natural\/?p=421\"><img decoding=\"async\" class=\"wp-image-1275 size-full\" src=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2024\/11\/isagol.jpg\" alt=\"\u30a4\u30b5\u30b4\u30fc\u30eb \u30c0\u30a4\u30a8\u30c3\u30c8 \u53e3\u30b3\u30df\" width=\"225\" height=\"225\" srcset=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2024\/11\/isagol.jpg 225w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2024\/11\/isagol-150x150.jpg 150w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2024\/11\/isagol-214x214.jpg 214w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-1275\" class=\"wp-caption-text\">\u30a4\u30b5\u30b4\u30fc\u30eb \u30c0\u30a4\u30a8\u30c3\u30c8 \u53e3\u30b3\u30df<\/figcaption><\/figure>\n<p><a href=\"https:\/\/constipation-guide.net\/natural\/?p=421\">\u30a4\u30b5\u30b4\u30fc\u30eb<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/constipation-guide.net\/cold\/?cat=2\">\u30b3\u30e9\u30e0<\/a><\/p>\n<div class=\"9cf8acbe53764330feec5ec9c4f9b3f3\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- SSL life-ddefense.com -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"2501316046\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad width=\"100vw\" height=\"320\"\r\n     type=\"adsense\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"5808666893\"\r\n     data-auto-format=\"rspv\"\r\n     data-full-width=\"\">\r\n  <div overflow=\"\"><\/div>\r\n<\/amp-ad>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30b5\u30b4\u30fc\u30eb \u30c0\u30a4\u30a8\u30c3\u30c8 \u53e3\u30b3\u30df \u4fbf\u79d8\u89e3\u6d88\u3092\u304d\u3063\u304b\u3051\u306b\u30b9\u30ea\u30e0\u3092\u76ee\u6307\u3059\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3067\u3059\u3002\u3069\u3093\u306a\u53e3\u30b3\u30df \u30ec\u30d3\u30e5\u30fc\u304c\u3042\u308b\u306e\u304b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u300c\u30a4\u30b5\u30b4\u30fc\u30eb\u300d\u306f\u3001\u30d5\u30a3\u30d6\u30ed\u88fd\u85ac\u304c\u88fd\u9020\u30fb\u8ca9\u58f2\u3057\u3066\u3044\u308b\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff08\u30c8\u30af\u30db\uff09\u306e\u98df\u7269\u7e4a\u7dad\u52a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[75],"class_list":["post-1273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-75"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=\/wp\/v2\/posts\/1273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1273"}],"version-history":[{"count":5,"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=\/wp\/v2\/posts\/1273\/revisions"}],"predecessor-version":[{"id":1375,"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=\/wp\/v2\/posts\/1273\/revisions\/1375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=\/wp\/v2\/media\/1274"}],"wp:attachment":[{"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/constipation-guide.net\/cold\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}