{"id":100,"date":"2021-03-22T18:34:16","date_gmt":"2021-03-22T09:34:16","guid":{"rendered":"http:\/\/constipation-guide.net\/cold\/?p=100"},"modified":"2025-04-12T07:18:20","modified_gmt":"2025-04-11T22:18:20","slug":"%e5%86%b7%e3%81%88%e6%94%b9%e5%96%84%e6%b2%bb%e7%99%82%e3%81%a7%e8%a5%bf%e6%b4%8b%e5%8c%bb%e5%ad%a6%e3%81%a8%e6%9d%b1%e6%b4%8b%e5%8c%bb%e5%ad%a6%e3%81%ae%e9%81%95%e3%81%84%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/constipation-guide.net\/cold\/?p=100","title":{"rendered":"\u51b7\u3048\u6539\u5584 \u6cbb\u7642 \u3067 \u897f\u6d0b\u533b\u5b66 \u3068 \u6771\u6d0b\u533b\u5b66 \u306e \u9055\u3044  \u306f\uff1f"},"content":{"rendered":"<p>\u51b7\u3048\u6539\u5584 \u6cbb\u7642 \u3067 \u897f\u6d0b\u533b\u5b66 \u3068 \u6771\u6d0b\u533b\u5b66 \u306e \u9055\u3044 \u306f\uff1f \u306f\u3069\u3093\u306a\u3068\u3053\u308d\u306b\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u897f\u6d0b\u533b\u5b66\u306e\u5834\u5408\u3001<a href=\"https:\/\/constipation-guide.net\/cold\/?p=106\">\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f<\/a>\u306a\u3069\u3082\u5408\u308f\u305b\u3066\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u51b7\u3048\u6539\u5584\u6cbb\u7642\u3067 \u897f\u6d0b\u533b\u5b66\u3068\u6771\u6d0b\u533b\u5b66\u306e\u9055\u3044 \u306f\u3001\u7279\u5b9a\u90e8\u4f4d\u306e\u75c7\u72b6\u3092\u65e9\u304f\u6539\u5584\u3059\u308b\u897f\u6d0b\u533b\u5b66\u3001\u4f53\u5168\u4f53\u306e\u6539\u5584\u304c\u4e3b\u306a\u6771\u6d0b\u533b\u5b66\u3002\u6700\u8fd1\u3067\u306f\u53cc\u65b9\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u751f\u304b\u3057\u305f\u6cbb\u7642\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/h3>\n<figure id=\"attachment_761\" aria-describedby=\"caption-attachment-761\" style=\"width: 635px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/1269428_s.jpg\"><img decoding=\"async\" class=\"size-full wp-image-761\" src=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/1269428_s.jpg\" alt=\"\u51b7\u3048\u6539\u5584\u6cbb\u7642\u3067 \u897f\u6d0b\u533b\u5b66\u3068\u6771\u6d0b\u533b\u5b66\u306e\u9055\u3044\" width=\"635\" height=\"640\" srcset=\"https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/1269428_s.jpg 635w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/1269428_s-298x300.jpg 298w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/1269428_s-150x150.jpg 150w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/1269428_s-624x629.jpg 624w, https:\/\/constipation-guide.net\/cold\/wp-content\/uploads\/2011\/02\/1269428_s-120x120.jpg 120w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/><\/a><figcaption id=\"caption-attachment-761\" class=\"wp-caption-text\">\u51b7\u3048\u6539\u5584\u6cbb\u7642\u3067 \u897f\u6d0b\u533b\u5b66\u3068\u6771\u6d0b\u533b\u5b66\u306e\u9055\u3044<\/figcaption><\/figure>\n<p>\u51b7\u3048\u75c7\u3068\u306f\u3001\u5bd2\u3055\u3092\u611f\u3058\u306a\u3044\u304f\u3089\u3044\u306e\u6e29\u5ea6\u3067\u3082\u3001\u5168\u8eab\u3084\u624b\u8db3\u3001\u4e0b\u534a\u8eab\u306a\u3069\u4f53\u306e\u4e00\u90e8\u3084\u5168\u8eab\u304c\u51b7\u3048\u3066\u3064\u3089\u3044\u75c7\u72b6\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8840\u884c\u4e0d\u826f\u306e\u72b6\u614b\u3067\u3042\u308b\u51b7\u3048\u75c7\u306e\u539f\u56e0\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3084\u5fc3\u81d3\u3001\u7b4b\u8089\u306a\u3069\u306e\u306f\u305f\u3089\u304d\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5973\u6027\u306b\u51b7\u3048\u75c7\u304c\u591a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u306f\u6708\u7d4c\u306e\u5f71\u97ff\u306a\u3069\u3067\u3001\u8840\u304c\u5c11\u306a\u304f\u306a\u308a\u5168\u8eab\u306b\u71b1\u3092\u904b\u3079\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u8179\u90e8\u306e\u8840\u6d41\u304c\u6ede\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u7406\u7531\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7537\u6027\u306e\u5834\u5408\u306f\u3001\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u308b\u7b4b\u8089\u306e\u6e1b\u5c11\u3084\u30b9\u30c8\u30ec\u30b9\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u3088\u308b\u52d5\u8108\u786c\u5316\u306a\u3069\u304c\u304b\u304b\u308f\u3063\u3066\u3044\u308b\u5834\u5408\u304c\u591a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u51b7\u3048\u75c7\u304b\u3089\u304f\u308b\u75c7\u72b6\u306b<\/p>\n<ul>\n<li>\u808c\u8352\u308c<\/li>\n<li>\u8170\u75db<\/li>\n<li>\u982d\u75db<\/li>\n<li>\u76ae\u819a\u75be\u60a3<\/li>\n<li>\u4e0b\u75e2<\/li>\n<li>\u4fbf\u79d8<\/li>\n<li>\u8180\u80f1\u708e<\/li>\n<\/ul>\n<p>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u51ac\u671f\u9593\u306b\u51b7\u3048\u304c\u9032\u3080\u30b1\u30fc\u30b9\u304c\u3042\u308a\u3001\u51ac\u671f\u9593\u306b\u306a\u308b\u3068\u75c7\u72b6\u304c\u51fa\u308b\u65b9\u3082\u591a\u6570\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n<h4>\u897f\u6d0b\u533b\u5b66 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\/>\n\u51b7\u3048\u75c7\u306e\u5834\u5408\u3001\u81ea\u5f8b\u795e\u7d4c\u7531\u6765\u306e\u3082\u306e\u304b\u3001\u5a66\u4eba\u75c5\u7531\u6765\u306e\u3082\u306e\u304b\u3067\u6cbb\u7642\u6cd5\u306f\u7570\u306a\u308a\u307e\u3059\u3057\u3001\u51e6\u65b9\u3055\u308c\u308b\u85ac\u3082\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u5bfe\u3057\u3066\u6771\u6d0b\u533b\u5b66\u306f\u3059\u3079\u3066\u306e\u75c5\u6c17\u306f\u305d\u306e\u4eba\u306e\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u306e\u6d41\u304c\u6ede\u3063\u3066\u3044\u308b\u3068\u8003\u3048\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u75c7\u72b6\u306e\u80cc\u666f\u306b\u3042\u308b\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u306e\u7570\u5e38\u3092\u6b63\u3059\u3053\u3068\u3092\u4e3b\u773c\u306b\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u75c5\u56e0\u30921\u3064\u306b\u7279\u5b9a\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u75c5\u6c17\u306e\u80cc\u666f\u306b\u306f\u3001\u7761\u7720\u4e0d\u8db3\u3084\u904e\u52b4\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3001\u98df\u751f\u6d3b\u306e\u4e71\u308c\u306a\u3069\u304c\u3042\u308b\u3068\u8003\u3048\u307e\u3059\u3002\u305d\u308c\u3089\u304c\u30d9\u30fc\u30b9\u306b\u3042\u3063\u305f\u4e0a\u3067\u3001\u62b5\u6297\u529b\u3084\u518d\u751f\u529b\u304c\u843d\u3061\u308b\u306a\u3069\u306e\u5f31\u3044\u3068\u3053\u308d\u306b\u75c5\u6c17\u304c\u51fa\u308b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u51b7\u3048\u75c7\u306b\u306f\u6f22\u65b9\u6cbb\u7642\u306e\u76f8\u6027\u304c\u3044\u3044 \u897f\u6d0b\u533b\u5b66 \u3068 \u6771\u6d0b\u533b\u5b66 \u306e \u9055\u3044<\/h4>\n<p>\u7c21\u6f54\u306b\u897f\u6d0b\u533b\u5b66\u3068\u6771\u6d0b\u533b\u5b66\u306e\u7570\u306a\u308b\u70b9\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u897f\u6d0b\u533b\u5b66\u7684\u6cbb\u7642\u306f\u3001\u90e8\u5206\u2192\u5168\u4f53\u3078\u3001\u6771\u6d0b\u533b\u5b66\u7684\u6cbb\u7642\u306f\u5168\u4f53\u2192\u90e8\u5206\u3078\u3001\u304a\u3061\u3046\u65b9\u5411\u3067\u3059\u3059\u3081\u3089\u308c\u3066\u3044\u304f\u3001\u3068\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u6025\u6027\u306e\u75c5\u6c17\u3084\u5916\u79d1\u7684\u6cbb\u7642\u3092\u5fc5\u8981\u3068\u3059\u308b\u3082\u306e\u306f\u3001\u897f\u6d0b\u533b\u5b66\u3001\u6162\u6027\u306e\u75c5\u6c17\u3084\u4f53\u8cea\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u95a2\u9023\u3057\u305f\u75c5\u6c17\u306f\u3001\u6771\u6d0b\u533b\u5b66\u304c\u9069\u5207\u3060\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u51b7\u3048\u75c7\u306f\u3001\u8170\u75db\u304b\u3089\u5fc3\u8eab\u75c7\u307e\u3067\u75c5\u614b\u304c\u591a\u5c90\u306b\u308f\u305f\u308b\u305f\u3081\u3001\u3069\u3061\u304b\u3068\u3044\u3046\u3068\u6771\u6d0b\u533b\u5b66\u3088\u308a\u306e\u6cbb\u7642\u304c\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u6771\u6d0b\u533b\u5b66\u3067\u306e\u51b7\u3048\u75c7\u306f\u3001\u307e\u305a\u300c\u8840\u306e\u9053\uff08\u8840\u6db2\u5faa\u74b0\uff09\u306e\u75c5\u6c17\u3068\u3068\u3089\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u6cbb\u7642\u306f\u3001\u5bd2\u3055\u6691\u3055\u306e\u611f\u3058\u65b9\u3084\u75c5\u6c17\u306b\u5bfe\u3059\u308b\u62b5\u6297\u529b\u3042\u308b\u3044\u306f\u3001\u4f53\u8cea\u3001\u6c17\u8cea\u307e\u3067\u3092\u542b\u3081\u305f\u5168\u4f53\u3092\u8a3a\u307e\u3059\u3002<\/p>\n<h4>\u6c5f\u6238\u6642\u4ee3\u307e\u3067\u306f\u6f22\u65b9\u304c\u533b\u7642\u306e\u4e3b\u6d41<\/h4>\n<p>\u6c5f\u6238\u6642\u4ee3\u307e\u3067\u306f\u3001\u6f22\u65b9\u304c\u533b\u7642\u306e\u4e2d\u5fc3\u3067\u3057\u305f\u3002\u6f22\u65b9\u533b\u7642\u304c\u660e\u6cbb\u6642\u4ee3\u306b\u306a\u3063\u3066\u6025\u901f\u306b\u8870\u9000\u3057\u305f\u306e\u306f\u3001\u660e\u6cbb8\u5e74\u3001\u533b\u5e2b\u514d\u8a31\u304c\u897f\u6d0b\u533b\u5b66\u3092\u5b66\u3093\u3060\u3082\u306e\u306b\u3057\u304b\u4e0e\u3048\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u65bd\u7b56\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u5f53\u6642\u897f\u6d0b\u533b\u5b66\u306e\u7d045000\u4eba\u306b\u5bfe\u3057\u6f22\u65b9\u533b\u306f2\u4e075000\u4eba\u3082\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u6fc0\u6e1b\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<br 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